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Comments
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Same here. I lacked REM sleep. Stopped having dreams and started to forget words. Took some time off and took melatonin. Felt a lot better after that.
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@AshesOfTheSun I used to take melatonin tablets when I wax a teenager, think I may need to look at that again. Had the same issue for nearly 2 weeks now
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I actually feel it like the other way around. Some sleep deprivation is really good for better programming, just what happens with alcohol . You ever heard about the Ballmer peak?
https://quora.com/Is-there-any-trut...
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