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uyouthe633718dI also got nightmares
dennie17039418dMabey you do a bit too much of your own projects?
When's the last time you went on a holiday?
M1sf3t442518dthat’s a good point, if your working on your own stuff then your probably not pacing yourself properly. I know I tend to do this with both coding as well as restorations projects.
Also CBD helps with anxiety. at least i think it’s the CBD that curbs mine, i don’t have access to it in its concentrated form so i’m forced to derive it from a plant by way of fire
Kage63718dHope things get better soon man.
it's always worth seeing a doctor, they know more than a few ranting developers.
Cultist140718dTreat it like a bug...
Identify the root cause.
Evaluate alternatives. Pick one.
Apply the patch.
Rinse and repeat.
yamidospina2017dI've been through that, now I'm good and these are my conclusions:
- You need to make changes in your life, only you know what to change and what makes you feel bad
- You need to learn how to manage stress and release tension, meditating and sport helped me a lot
I hope you get well soon, good luck
devJoe273017dFocus on your interest!
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