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Search - "self discovery"
So, on Wednesday (2018.2.28) I went to the local buddhist temple for some Zanzen lessons for beginners. Let me just say, that I am in love with it.
Zanzen is quite relaxing and makes you learn about yourself from the inside. It teaches you self control. The meeting at the temple felt quite different from a typical sunday morning at the church. At first, there was no person blabbering on about something and I didn't feel like I was about to fall asleep of boredom. There was also no feeling of urgency, like we're hanging on a string above a botomless firepit.
The buddhist monk did not tell us what to believe in, which was quite unusual. When I think of a religion, I usually think that the first thing that they would teach you about, is what to believe IN. But, it was never the case. They just told what not to do when performing Zanzen and told us that we should repeat it often to get better at it. Self discovery is important.
From now on, I will be attending these Zanzen sessions every week, cause I am very interested in them.1