So, it turns out I have hyper-mobility in my hands. The constant flexing of my wrists in positions it shouldn't be in has been why I've experienced pain while working.

I've been advised to wear splints to restrict the movement but I'm kinda worried. Got my first job coming up and don't want to turn up wearing these fucking things.

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    Vitamin B complex. My hands used to hurt as well. May be a different cause though. The sheath around the nerve degrades due to a lack of certain types of vitamin B (B12 or B6, cannot remember). This can lead to carpal tunnel. May not be what you are are experiencing.
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