How do you guys handle existential crisis? Asking for a very close friend

I search the Matrix looking for cracks in "reality". I find surprising moments of solace as I do this. I also sometimes find terrible things I cannot unlearn. But in the long run I am better for learning "truth" (subjective to the framing of "reality") even if fleeting.

@Demolishun Can you point out some examples you came across real quick?

step back and analyze the situation. if i am in a really really bad situation i lock myself for one or two days. i calm down (because i think without a clear head you just produce bullshit) and then i think about possible solutions.
this at least works best for me.

@sandeepbalan No, people would ridicule me as they have in the past. People have no context and the first reaction to new information is ridicule. Done with retards.

I consider the alternative.

An existence with great suffering is still better than no existence at all.

@sandeepbalan it was Q anon and CP

@HiFiWiFiSciFi

Q Anon does not represent my views. What is CP?

Are you suggesting I have a neurological disorder?

@HiFiWiFiSciFi didnt get the context

@nebula I mean it is like a cycle for me. For a couple month things went full productive at work and contributed to a lot for personal growth[ proficiency ]. As time goes , when coming back to reality things are different than anticipated or expected which leads to

comparison with others [in terms of relationship, finance,] and followed by a little bit of dissatisfaction

anxiety [ in tems of how things could possible change after a definite time with my current progress and issues . Eg : 5, 10 years] ,

Insomnia [ thinking total bs]

Possible reasons from analysis

Lack of communication

Lacking of concentration of priority driven thought process

Overthinking

Possible solutions from analysis

Stoicism

@HiFiWiFiSciFi but with no existing you would not know the pain of suffering 😂😂