I'm always a bit lost at sprint planning, and the tasks are not written very descriptively in Jira, in a way that doesn't help me "restore the context" of what needs to be implemented. I'm always kinda lost in this shit and now I gotta go embarrass myself and ask people what were we supposed to do again, after a couple hours wondering and distracting myself as a "coping mechanism" for my frustration with this.

I hate being this anxious. My tasks are late and I don't want to keep working into the night this year.