2
b2plane
1y

broken down. shattered into pieces. i lost weight. couldnt eat for days and now im eating very barely. started gym aggressively. every single day. changed my diet, eating and drinking only healthy. bought whey protein, consuming it. no idea where life is taking me anymore. no idea what new future this will create. but if im doing everything right then its impossible to create the wrong future i would assume. God help me

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  • 2
    Protein supplements are just that, supplements.

    Eating and drinking healthy means a lot of vegetables, complex carbs, fiber, protein, and good fats.

    Barely eating is one of the worse things you can do to your body.
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