good evening devs,

any suggestions/tips, on how to learn more efficiently, more effectively, more structured?
Recently, after school/work, my discipline to learn is lost a bit..
Because, watching tutorials or reading, while programming the shown, isn't the right thing for me.
I need definitely much more practice , to keep shit in my brain.
Maybe i need ideas? small projects and then make it bigger and bigger?

How do you learn?
Whats your way to practice?