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hasu
6y

anyone else having a few hours of not being able to focus after lunch? Or is that just me?
It doesn't matter what I eat or what I do, after lunch I just can't focus on anything. Until 4-5 pm. then focus comes back again.
The only solution to this that I have is basically don't eat a full meal at lunch, but try to have healthy snacks instead.
I dunno.
Any ideas? it annoys the hell out of me.

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  • 0
    6y
    @1989 that's true. I keep on having loops of: working a lot, taking on too much at once, stressing out completely, getting literally sick from it, spending some time on recovery, promise myself to do better, and go all over the loop again...
  • 0
    6y
    @1989 holy shit. That sucks :( I really hope it gets better.

    I think I developed a hashimoto / basedow (they ain't sure which yet) due to stress. It actually gets triggered by stress and then calms down again with meds and stress reduction. :/
  • 1
    6y
    I don't eat during the day, except some fruit - which my company offers for free. I guess that's even a net cost reduction because vitamines mean fewer sick days.
  • 1
    6y
    I have the same issue man. My way is that I take a nap of like 15 to 20 min then I'm fully refreshed for whatever I gotta do
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