I made the mistake my first year as a programmer to start sim racing. It was a disaster. I was continuing staring at a screen. The next step was buing woods and knifes for woodcarving. Still a disaster. It was demanding the same concentrations in very small pieces for my eyes, just like code. Now, i learned. I get a motorcycle and i hope riding soon. I believe it is the ultimate anti-stress activity. Nothing to do with high speeds, just the feeling of riding, and doing something not mentally