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Comments
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Everyday I consider it. I have an app that gives me workouts. But everyday I just don't.
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Aiming to take 10k steps per day
It works a few weeks then the motivation job need to be restarted. -
nibor48806yAfter 20 years of sitting on my ass and being read the riot act by my GP, I started running about a year ago. I'm 30 kilos lighter now and I've never been fitter. I wish the 50 year old me could go and knock some sense into the 20 year oldme.
Do you exercise daily?
question