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react-guy113850dI have a few ideas to help! I'll send you tomorrow
C0D45938450dI've been asking that same question for decades. Let me know when you solve it.
Have a job that feels like a hobby
Lor-inc493249dI know right, I want to work but this damn procrastination is preventing me.
rui90245449dSet goals that make you happy in a way
During quarantine I started becoming terrible with self management, then I wanted to gain weight (I'm skinny af) and do more exercise, so I focused on that, and everything else improved (work, sleep, etc)
010001111268549dGet a hobby
juliandroid4949dmake a to-do list...
with some scores corresponding to each item
and put it somewhere you can easily see it
once you've done one item, add its score to the total score
and make a goal that you can get the score(e.g. 100)
then work hard to approach to this target, until you achieve it
sia88749dWhat works for me:
- Isolate (e.g. turn off phone, social media, be alone in a room)
- Make a list of only three things to do in order of importance for the day.
- Give myself 30minutes to work on problem 1. Then short break. Then repeat intervals as needed to complete all tasks.
Get an image of what you’re working for and set it as wallpaper everywhere.
I didn’t like my last job but because i wanted to buy a car i kept the job and so i put that car on wallpaper, so i am reminded why i need to go to work