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ostream25029dHonestly it's hard to tell. Sometime I'm getting more work done by having insights about during a walk outside then spending an hour in front of my desk stuck on the same error.
Also when I'm on site, it's different because all of the informal communications are valuable. And I'm always switching between tasks to maximise productivity - if I get stuck on something, I start something else and get back to it later.
If I am in a mood and have clarity about the task with no bottlenecks, hurdles or roadblocks, I can nail it.
If any of the above or not in the mood, I barely churn out anything.