Guys, how frequent do you face distraction while working? Like while coding, I'm always distracted with my phone. I know i can just throw it far away, but I do this habit on browser as well by suddenly opening a new tab to browse fb, for example.

One way to get around this is by using Pomodoro technique. But that only works if I'm not reluctant to do so. Another one is by limiting tabs opened in firefox by using an addon.

ITT: How do you deal with distraction?