8

So I can guzzle like 6-8 cups of coffee a day, should I be worried about the caffeine or the sugar? 🤔

Comments
  • 5
    Sugar in coffee? :/
  • 1
    @okkimus I haven’t reached you level yet 😂👍🏻
  • 5
    Acid Reflux says hi
  • 3
    I noticed, that my hands start shaking when I drink to much coffee. So i switched partly to coffein free.
    I also don't put sugar in my coffee. That destoys the taste.
  • 0
  • 4
    @nuubsthename mate take it from me. Limit your coffee intake or you will know my best friend = acid reflux
  • 1
    Digestion ++
  • 0
    You should be worried about the heart problems you will get from both
  • 1
    Por que no los dos?
  • 1
    6-8 cups have way too much caffeine for your own good. The recommend maximum amount is 6mg/kg body weight/day, which is ~400-500mg/day for most. Coffee has 80mg/100ml caffeine (this number strongly varies) and if one cup contains 150ml you're at 720-960mg/day. That can be classified as high caffeine intake according to wikipedia.
    My tip: switch to mate, cola or something like that, those those things don't come close to coffee's caffeine levels. I don't know if the effect will stay the same, but there's only one way to find out.
  • 1
    If my wishfull thinking is correct, you have built up an resistance to both and we both will be fine!!! FINE!
  • 0
    @nikurasu hahaha to the Quack I go!
  • 0
    @YouAreAPIRate caffeine free for the win
Add Comment