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I would seek help and talk to some people close to me about my problems. Friends or family. And through my docter maybe go to therapy until I'm back at being awesome!
Mba3gar10168dBro stay strong, let time heal your wounds 💪 just don't give up.
Same in programming in case you faced an error or a bug on production you don't give up as well you don't leave it, sometime it take time to be solved but in the end it will be fixed.
Remember this quote "You are not able to be strong if you don`t have any encounters. Hard times help to build a strong character." and never show weakness to anyone they will take advantage of it
NoMad188958dDon't indulge yourself in self-pity 😛
Been there. I watched lots of TV shows to stop thinking in loops and stressing out, and finally came up with some ways out. Having friends that you can laugh about your miseries with is also a very good temporary relief.
Just remember that your health comes first.
Another way to look at the issues is that you're still alive, and so everything will be fine eventually. I mean, don't give it the importance of a matter of life or death, if it's not a matter of life or death. Don't wear yourself out with stress. You can fix stuff without stress as well.
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