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@Fast-Nop THEY, coming for you. DonGo outsite. It's a clear nighHIDE. THEY ARE COMING. Look at the moon. It's beautifDANGER. Thé_y är^é co#&mIn%. M0on. Loöök a[t i/5t
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@Kimmax Ah yes, the best YouTube video rabbit hole.
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Have you tried therapy with a therapist?
Mediation though, do it. Start out with 10 minutes a day increase it as you get used to the routine. Doing it the first thing in the morning will help you lay a good foundation for the rest of the day, doing it before going to bed can help you with letting go of everything that happened during the day and help you fall asleep.
The most powerful weapon an engineer can ever have, is his mind.
What happens when someone attacks the mind and their mind is the system with most power?
When you attack the central system with most power of any person, they become extremely vulnerable and defenseless.
What happens when the mental state of an engineer has been attacked and damaged?
How to focus with a damaged mind?
I paid $55 for a therapy app on the ios store with binaural waves sound programming and mind healing sounds.
It helps. But temporarily. When the attacker gets in sight, the mind becomes vulnerable again.
How to develop a strong mind that can not be disturbed by external real world triggers or attackers?
rant