It sucks to have memories assigned to specific sounds.

There are old songs that I love to listen to, but I keep thinking of heartbroken moments, the death of my grandma, my beautiful non-depressive childhood moments etc.

One method to avoid that is to listen to these songs again, but with "great" memories. That way it gets overwritten.

I may sound like a cry baby, but I had to let this one out of my soul to relieve myself in a strange way.