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Anakata17284y@Ranchu it doesn’t really help me. It kinda makes me horny lol. Xanax is pretty dope for getting sleep, but I’m staying away from it for a while... it’s addictive af.
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@srpatil ah alright.
I usually get tired as hell after some alc.
Never had anything with non alcoholic drugs tho. -
If it's legal in you country, try any cannabis infuse (< 1% THC and > 15% CBD). It does not cause addiction and unlike melatonin gums (which I also tried) it doesn't lose efficacy over time. Just don't overuse it, drink a cup only if you really can't sleep, not every day.
The low amount of THC doesn't make you high, but CBD relaxes your nerves. I enjoy it every time I feel stressed or anxious and it definitely helps -
Root823424yYou could also try an herb like valerian. It's a muscle relaxer, isn't addictive, and works very well. Tastes a bit like peas though.
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Talk to real people about it , posting here won’t help in long run, neither will the remedies that everyone is suggesting( tried everything except hooker ).
Just call up a friend and ask them how they are doing, call up a family member. -
1. Talk to a shrink, because your mental state.
2. No alcohol! Drinking alcohol to sleep may make you sleep faster. But you will have a bad quality sleep.
3. Melatonin products should be short term.
4. Since you here, you might be looking at computer screen a lot. Cut couple hours before bedtime, no phone when you are in bed.
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Couldn’t sleep all night again..... π€ππ’
I should probably get one of those melatonin gummies.
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