My new fitbit reminds me take 250 steps each hour. When I do stop and take a walk, I find it helps my productivity, and I feel better. However, I'm not good at keeping to it.

It's always the same story.

"Quiet you, I'll get up and walk once I finish this one thing".


Another hour goes by.

If only I could keep to my own convictions.

  • 4
    Its the same for when it tells me to sleep, let me just finish this and its 03:00.
  • 4
    Maybe try out the pomodoro technique, will force you to take small enough breaks to do some walking but not have your mind wander off of what you are doing
  • 1
    @aronmik I did that last night.
  • 1
    @aronmik so true. Sleep when you're dead.
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