Literally painful dev learning experience: Do your damn stretches and invest in a good chair.

Spent a couple of months of WFH working eight hours a day in an awful chair and started getting back pain out of the blue. Part of my first paycheck after that went into a decent office chair, in hindsight I should've spent more on it but goddamn what a relief it was not having to spend an entire day in the tiny, back-breaking piece of shit my landlord calls a desk chair.

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    I think chairs are like shoes... if they fit your body, high price or low, that's the chair.

    It's just hard to know what works for who.
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