My neighbor and I got talking about vitamins and supplements. He said he uses ginkgo biloba and it helps his awareness and concentration. So I gave it a shot this week. I am feeling a lot more aware and awake and I think I am sleeping better. I figured I would share as we make our money with our brains. So anything to help the brain is good I think.

Please share your brain health solutions. I see a lot of people on here mentioning problems in this area. So maybe we can help with that.