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donuts
7y

Anyone here practice mindfulness? Got any tips for staying mindful while in front of a computer and coding? and at work?

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how to be mindful?
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  • 1
    7y
    > be mindful of your surroundingz
    > facepalm at each PR at work because your co-worker don't know how to code
    > forget about mindfulness
    > be happy
  • 0
    7y
    @runfrodorun I'm always focused on whatever I do then after awhile I realized I've been sitting for hours and have missed lunch and should've drank more water.
  • 0
    7y
    U r nothing but a mere human so can't skip meals by being mindful.....otherwise acidity will take its turn.
  • 0
    7y
    @sam9669 I can go a day without eating if I'm really focused... it just catches up to me afterwards...
  • 0
    7y
    You could try setting alarms to break your concentration. Then walk around for ten minutes or grab a bite to eat.
  • 0
    7y
    @ChachiKlaus but I don't like being distracted while I'm in the middle of something... And im always in the r middle of coding until I'm done/out of the zone... That's my dilemma...
  • 0
    7y
    I use "https://www.headspace.com" there's an app "https://play.google.com/store/apps/..."
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