I can’t sleep without using drugs to help me.

  • 3
    I have been doing yard work in the evenings lately. I hate it. But I have been falling asleep nearly immediately lately. Before it was a roll of the dice.
  • 4
    Maybe you try to sleep at the wrong time.
  • 2
    Try some breathing exercise, it actually helps. Yours sincerely
  • 0
    Same full of neuroleptics to sleep
  • 0
    Just puff one
  • 1
    I think @demolishun has it. Gym blows stress, leaves you tired - honestly, just give it a go.
  • 1
    @Demolishun I workout hard pretty much every day with one rest day per week. But lately I’ve been just not chemically balanced to sleep.
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