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wxcazee
7y

What is the best time of day to take caffeine with the least side effects and the most "therapeutic" effects?

And from which source? Coffee, guarana, kola nuts?

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caffeine

coffee
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Comments
  • 2
    7y
    Personally drinking coffee in the morning is the worst for me (I get irritated and crash. Late afternoon is the best.
  • 0
    7y
    @jsframework9000 about 2PM?
  • 6
    7y
    I think you're overthinking it. Just drink it whenever you feel like it. You don't have to optimize your coffee drinking habits 😄
  • 1
    7y
    @wxcazee Even later, like 5-6 pm (but I wake up pretty late, around 10:00 a.m.). If it's too late for you it might keep you up at night. You may also try tea, it has a milder but more stable effect.
  • 1
    7y
    There are times when you're NOT supposed to consume caffeine?!

    🤔
  • 0
    7y
    Tea in morning with cold shower. Then caffine in afternoon, pills or ph neutral caffinated drinks means you can skip food if you have too.
  • 0
    7y
    Best time to drink caffeine: never. But it's too goooooood :D
  • 1
    7y
    Time for coffee? You mean every time?
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