I feel so much helpless, powerless and restraint. I am a goddamn 26 yr old fat ass full grown adult for fucks sake! how can i be restraint, powerless and helpless at the same time! but i am

You're not being restrained if you've no power to use.

You’re just experiencing the 2024 madness. It’s a widespread epidemic. No need lockdowns to fight it though because it doesn’t affect boomers.

helps to scream into a pillow or abuse substances or whatever

Have you tried psychotherapy?

Have you tried psychopathy?

@electrineer get out of my hair! 🤬

It might help to take a deep breath and remember that emotions like these, as heavy as they feel, are often temporary. Talking to someone, like a friend or a professional, might help you make sense of it and feel more in control