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With dark color themes it's simply more comfortable to look at, of course the font colors need to be set accordingly so they're not too bright in contrast.
I don't mind light themes now and then but with dark themes you can also just get a far larger range of nice background colors. With light themes the background color choice is mostly between white and ugly.
And in terms of "healthier and more clear": As long as I don't know the details(e.g. what colors were tested exactly) there's not much I can say about that. In the end I didn't notice any difference in text clarity, so it's probably not that significant.
koin6203yI planned the same rant so totally agree. Normally I use what I'd like to use. Light theme is a must when presenting code on a beamer 😂 but I really dislike people who take full side for a theme or os, editor or something else and don't think rationally about this and can't deliver more arguments than feeling 1337HaxX0r on dark theme.
-vim-33683yI like to insult light theme (my 2nd rant I think), but it’s more a joke, I accept different opinions and I do not consider a lighthemophobist and themecist