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@starbear I know this feeling too well :)
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@starbear i know that feeling. 2yo, it's the same, although feeding is not enough.
Bring blanket and pillow to the office. -
Solid list, although "lots of coffee" is quietly at war with the 7/8h sleep item. The time-tracking point carries most of the weight — you can't defend your rhythm if you can't see where it went. pomota is the minimal version I ended up using: work length, break length, a warning sound before the switch, and no streaks or dashboards to perform for.
1. Keep your rythm: 7/8 hours of sleep each day and DON'T take your work home. Unless you have your own business ofcourse. Still: don't wear yourself out!
2. Put on music. Me personally like fast punk when i'm struggling with a deadline. Makes you want to go faster.
3. Close ALL communication like chats, mail etc. Hell i even thought of a sign "do not disturb"
4. Coffee. Lot's of coffee
5. Use a time tracking method like pomodoro
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