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Search - "lift up my moooood"
Fuck seasonal depression/SAD.
Every year in the second half the sub goes for a toss and I struggle with natural source of vitamin D3.
Supplements are fine but nothing beats natural supply.
I am not anxious. I don't worry. I am always energetic and happy.
But this SAD (Seasonal Associative Disorder) just fucks my mood up.
My mood is down, I feel lethargic due to lack of energy, that leads to hypochondria and triggers unwanted physical symptoms.
I just feel low overall. Able to perform at work and day-to-day life tasks but it feels soooo out of touch with everything.
When I have some good stuff happening, yet I don't find anything to look forward to in life and this same pattern repeats every year this time of the year.
I am well aware about everything, in control, going for therapies I don't even need, making sure I am physically fit, mentally healthy, and overall fine.
But this shitty thing is beyond my control and I just cannot do anything about it except wait for sunny days or pop some medication for supplements.
Now I understand the saying that in life some days are rainy and some are sunny and everyone wants to experience sunny days. Because fuck SAD.44