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Eat, smoke, drink and never sleep, that is the key to die and never sleep again at work
Go out, having sex, doing sport: stuff that make your body tired naturally in order to sleep properly at home and not at work :)
Fradow9913yAre we talking "nap" sleep or "night" sleep? If you aren't sleeping at night, definitely fix that first.
But a nap is totally okay, and you should work to get that accepted at your work. If you can't .... well, let's just say your company don't want you in your best state.