8
Anakata
4y

My sleep cycles been reversed ! I am unable sleep all night, and end up sleeping throughout the day.

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  • 3
    Same here, what I did was not to sleep for 2 days straight and then sleep early. Like at 7PM. So now I wake up at 6:00 AM.
  • 1
    @Bybit260 did the same thing. Took me only a week, until I was back to my regular unhealthy sleeping schedule 😂
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