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The problem I had was going to the gym was I only thought it was like Planet Fitness or such like that. Then someone was talking about how much fun they had in a jiu-jitsu class. I look forward to that every week.
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avedis31678ynot sure how you get fat. teach me. im sleep deprived and malnourished because i lose track of time when im coding
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I play racquetball 3 days a week and I lift 3 days a week. I have made being healthy a priority in my life. It also helps to have a fit spouse that cooks healthy food and doesn't buy junk.
My well being is more important than any company's code. -
prodoxx1678y@4screendev we just need to keep a balanced well deciplineed life. I've gain 25lbs working for 1 year for a company full-time. Im not happy about it haha. I'll go in "vacation" for 1 month after this week. I shall join a gym and plan a healthy routine. We need to have other hobbies than just coding. Things that keep us active even when we don't have much time. We can do it
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prodoxx1678y@iakar Nice, man. I'll try be active and have a balanced healthy life. I need to. It's important to put our health first especially since we sit almost all day long.
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@4screendev you should probably go back and live stress free! 😃 you worked for 9 years,that's so much fun ain't it? 😜
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JakeJWalt82yI had a period in my life similar to what you described. That's why I try to exercise regularly.
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MikeWGertz42yIt is very important to take care of your figure. I worked remotely for a long time and gained weight due to sedentary work. I realized that this was no longer possible. I decided to read more about bjj gi for fat guys https://bjjbear.com/bjj-gi-for-big-... and get into this kind of fighting. Literally six months later, my figure became perfect. In a nutshell, I learned how to defend myself and learned a lot of Jiu-Jitsu techniques.
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Don't you just hate it when you're getting fat because you're a developer who is lazy to go to the gym then start developing some messed up health problems and always feel shitty. Smh
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