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9
BadFox
7y

Hello, does anyone know of a way to prevent constant long-term brain fatigue?

question

brain

help
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  • 2
    7y
    Breaks and hobbies.
  • 2
    7y
    Nootropics.
    Healthy and varied diet.
    Periods of mental rest.
    Different and interesting mental tasks.
  • 2
    7y
    Sleep.
  • 3
    7y
    No brain =no brain fatigue
    Become A zombie
  • 2
    7y
    Go camping 🏕️
  • 4
    7y
    @taigrr I definitely agree with camping.

    Also: Regular exercise, regular sleep schedule, and decent diet.

    Plus doing something fun that has nothing to do with your regular mental load every now and then.
  • 4
    7y
    Constant long-term vacation.
  • 4
    7y
    Suicide
  • 3
    7y
    @2nd2NULL and then become a zombie
  • 3
    7y
    Get a non tech Hobbie. Hiking, camping, cycling, whatever you like most. Ideally something that you must totally focus on, works well for me at least.
  • 2
    7y
    Meditate, take breaks while working (like 5 min every 20min of work)
  • 1
    7y
    Digital detox. Avoid your phone, laptop, TV or any device for a day. Chill out with friends, read or do anything where you can be active.
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