Panicking awake a minute before the 7:00 am alarm thinking you overslept, knowing you have an 8 am meeting and that you need to make sure you’re fully conscious for it which means taking your ADHD meds ASAP and not getting distracted for an hour as per the usual.

Then getting a message at 7:13 that the meeting is going to be repurposed and your attendance is no longer necessary. 🙃