Unpopular opinion: I find most office gimmicks which have been popularized by FAANG companies are stupid.
I don’t care about pool tables/videogames/nerf guns, I find these things fun but I’m not 9 therefore I don’t need them at my workplace, I can take care of myself so I don’t need mindfulness seminaries, if I get interested by the topic I’m able to provide myself books or seminaries and don’t get me with the salary I get every month and don’t get me started about the trend of office dogs: most dogs needs a lot of attention and are high energy animals, that’s not what I would need around me when I’m making an urgent bug fix.
Luckily my company hasn’t got into this shit and understands which all an adult professional needs is “just” a good pay and a good work environment.

Anyone here practice mindfulness? Got any tips for staying mindful while in front of a computer and coding? and at work?