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how to heal burnout

Comments
  • 3
    Go to psycologist. If you're actually fried he'll help you. If you're just tired you'll lose a pile of money for 'get decent rest' advice.
  • 0
    📌
  • 6
    Take a break, get a hobby that's totally unrelated to dev (gardening, maybe?), get a pet (dogs ftw), read books, etc.

    Basically, you need change.
  • 4
    Burn in
  • 4
    @RememberMe haha, I just got a dog and started working in the garden
  • 3
    Bepanthen.
  • 2
    Puff-Puff
  • 0
    Actually use your vacation/pto
  • 6
    You don't need to heal, you need to takedown
  • 3
    @frickerg holy crap I freaking loved that game. Takedowns were so damn satisfying.
  • 5
    Have kids. You'll go to work with a smile :)

    Being honest, I'd suggest you to go see a therapist and/or shrink. That's the best way for handling the burnout.
    You could get a hobby, change your work, modify working hours, but all those methods won't work if your really burned out. Having pills and a therapy (long term, not few meetings!) helps a lot.

    Been there, done that.
  • 1
    Reduce your load. Get plenty of rest.
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