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I didn’t insure my shoulder, I injured it..🤫
IntrusionCM471151dCan relate thx to health issues.
But please - don't overdo it.
Though I don't know you - I'm proud of you.
I know how hard it is to get your ass up.
I still need mine to get up. ;) :)
Once I’m under 100 I’m planning to go keto again and especially introduce fruits again, but I think I’ll keep staying away from carbs. My own research made me aware of how shitty they are.
If you have similar issues, I’m sure you can do it too:) you just need a wake up call (and the time to try 50 different ways). For me it was my weight hitting an all time high but I’m sure there’s other motivations.
Good luck anyway:)
GiddyNaya708851dI'm not obese I'm just fat 😂
Tell that to my skinny ass!
GiddyNaya708851dThis platform is really fun cus you get to meet people with problems to console your own problems. Here I am looking to add just 10kg for sometime now I've been eating heaven and earth with little to stable progress. I guess you are at the other side of the bar. Haha... fair well my friend 😌
rutee071740451dYou did a good job, man. That's a lot to lose. I also miss keto especially the bulletproof coffee.
junon293951dIf it's any consolation, quarantine fucked up everyone's eating regimen. I've gained stupid weight this year too - and I'm eating way less, it seems like.
We're all in it together, and luckily it'll be over soon. Just have to focus on what you'll do after everything is done.
Also no shame in "having no social life" as you put it. People are unbearable and finding unsuperficial friends that you can hang out with is a pain in the ass. As long as you're happy you really owe nothing else to anyone.
Finally, congratulations :) Though as others have mentioned, just be safe about it.