I take the train well out side of rush hour when the trains are about half empty (though most seats taken). I have to come in because it's not like I can afford to have a workspace comparable to the cockpit of the millennium falcon both at home and at work.

I don't believe going into a panic about coronavirus but take obvious basic precautions to at least reduce the chance and slow the spread and that should do a good amount to reduce overloading the system. I kid you not, at this point medical facilities are considering buying diving equipment for enriched O2 supplies to keep up.

Today, as usual, some fucking piece of shit cunt twat psycho beggar that literally needs to be in an asylum with a massive fucking great gob of snot dangling out his nose is going up the entire train, every carriage, begging groping every hand rail along the way and potentially exposing several hundred people every hour.

I told this sorry sack of shit, surprisingly politely, that he'll end up rapidly spreading coronavirus if he keeps going all the way up and down the carriage like that. After he's fucking muttering on trying to make people feel bad about fucking ignoring him not being all caring and shit and then doesn't give a shit about giving everyone coronavirus after fucking waltzing down the entire fucking length of the train his pockets stuffed with coin. Then he threatens to assault me. I was fucking this > < far away from unleashing a life changing beat down and kicking his ass off the train with no pain or injury spared.

At the same time, that piece of scum waste of skin the mayor has apparently informed the public that you can't get coronavirus on the train or buses. How the fuck did he come to that conclusion? Is this really happening? How can something that clinically fucking thick as shit be our lord and master?

I fucking thought the great toilet paper rush was brain dead. Jesus fucking Christ and people voted for this fucking championship moron. Why don't they just all save themselves the fucking hassle and all march themselves off a fucking cliff?

These dumb shits without two neurons to rub together only need to put a dozen or so plain clothed police offices on the trains to catch these fuckers.

Why am I even fucking paying taxes? Where's it all fucking going? Another fucking lets give a billion quid to Fujitsu fucking failed IT project again I bet. Can't people bloody do anything these days? Does there have to be an app for fucking everything?

Someone should make a fucking facial recognition app so I can snap a shot of these fuckers and then if one of these fucking passes the phone camera anyone else with the app it'll set of there's a fucking imbecile in the vicinity alert.

These people need to be dragged out into the street, lined up against the wall and shot. No remorse. Toss them in a pit, cover it with dirt and be done with it. Why even bother with the execution? Throw them down the hole and fill it with dirt.

You don't have to go mental like it's the plague but people could at least show some fucking common sense, common decency and basic decorum. Even minimal measures, is that much to ask? Absolute scum of the Earth. How we even allow them to walk to Earth I do not fucking know.

Why can't Debian just pull their heads out of their collective asses just ONCE and standardize the DEP-5 license syntax with SPDX, which the rest of the world is already using? Do they get sexually aroused over having years long discussions about topics with solutions readily apparent in under five minutes to the average third-grader?

Also, how do they stay relevant with such an absurdly high positive correlation between authority within the project and unwarranted condescension towards anyone inquiring about how to catalyze a change in policy or procedure?

Seriously, if I wanted to be insulted thrice within every sentence and treated like a self-evident waste of skin and air, I'd go spend time with my family! Arghhh!

everytime i buy a new phone ,i feel this sense of extreme regret :(

i bought a moto g 5g phone last year in feb, it was so good . it didn't had any out of the world cameras or some funky stuff, but it gave a decent performance and i couldn't want any other phone.

In October my mom's phone started giving issues so i bought a realme phone for her that was half my phone's price. i couldn't spent any mor e because otherwise she wouldn't take it. she accepted the cheaper phone and within 4 days sue was cursing it. the phone had decent specs but would lag in certain apps like zoom, and won't run some call recorder apps. at the end i swapped my phone with mom's since i didn't cared about zoom or the recorder.

now this shit realme phone's memory has gone around 60% full of my stuff, and its showing its limitations. this shit auto relaunches insta after a few minutes of usage, probably because its runtime memory gets short( 4gb 128gb device gets memory shortages. nice). its video quality is shit and camera also takes rarely good pics.

the worst thing i like about smartphones today is how they over optimise the ui. this insta issue and auto call recorders not working is simply because of the realme skin running over the stock android. i had similar issues with a xiaomi device i bought for my dad sometime ago. (fortunately my dad is more medieval so that crap has not came back to me :'/ )

so overall i am buying a 3rd phone in 17 months.
This time it's Samsung f23 and am worried that it's also going to suck. i was this 🤏close to buying a pixel 6 or even an iphone coz i can afford them.

but the regret of buying such an expensive phone that will need replacement in 2 years made me rethink.

the only android os that have suited me the best is stock and as of now only 2 companies are making it : google and moto(* it's 100% aosp with 3 extra apps but they can't say that, so they also state that they are not stock os) . one plus is also a brand that i have heard makes a good os . but recently i also heard that they have completely scrapped their os and using oppo's softwares . plus the amount of tickets we get for notifications not working in oneplus, am sure their optimization is extremely aggressive.

so everything between a moderate price phone ( that will need a replacement in 2 years ) to a flagship felt unnecessary to me, so i went ahead with a Samsung's shit phone. f23 has almost same specs as moto but it's again a heavily customised os. i wanna waste my money on trying a custom os and declare it shitty.

most of my friends that use Samsung are fan of it but they are also not very techy so i guess it suits them well. i am the guy who first installs nova launcher in his device, so let's see what it brings on the table. from the 3rd person p.o.v, i felt its screen and camera images to he nice whenever i used their mobiles, so let's see what this brings to the table :(

Introduction to Vascular Health

Vascular health is essential for the proper functioning of the circulatory system, responsible for delivering oxygen and nutrients throughout the body. Healthy blood vessels help ensure effective blood flow, reducing the risk of chronic conditions like Peripheral Arterial Disease (PAD), Venous Disease, and complications related to End-Stage Renal Disease (ESRD). When blood flow is restricted or obstructed due to vascular conditions, various organs can suffer, affecting overall health and quality of life.

Vascular Health

Peripheral Arterial Disease (PAD)
What is Peripheral Arterial Disease?

Peripheral Arterial Disease is a common circulatory problem in which narrowed arteries reduce blood flow to the limbs. Primarily affecting the legs, PAD is usually a result of atherosclerosis, where fatty deposits build up on artery walls, obstructing blood flow.

Symptoms of PAD

Leg pain, cramping, or fatigue, particularly during walking or exercise
Numbness or weakness in the legs
Coldness in the lower leg or foot
Wounds on toes, feet, or legs that are slow to heal
Risk Factors and Prevention

Risk factors include smoking, diabetes, high blood pressure, high cholesterol, and obesity. Lifestyle changes like quitting smoking, maintaining a balanced diet, and regular exercise are crucial to preventing and managing PAD. Early diagnosis is key to reducing complications, which can include severe leg pain, limited mobility, and, in severe cases, amputation.

Treatment Options for PAD

PAD treatment options range from medication to manage blood flow to procedures like angioplasty and vascular surgery for severe cases. Lifestyle changes and consistent follow-up with healthcare providers are important for managing PAD and preventing further complications.

End-Stage Renal Disease (ESRD) and Dialysis
Understanding ESRD and Dialysis

End-Stage Renal Disease occurs when the kidneys lose most of their functional ability, requiring dialysis or a kidney transplant for survival. Dialysis helps eliminate waste, salt, and excess water to balance the body’s electrolytes, compensating for kidney function.

The Vascular Connection

Dialysis requires access to blood vessels, which often involves creating a fistula or graft, usually in the arm. Over time, these blood vessels can experience complications like narrowing, blockages, or infections, impacting both vascular and overall health. Monitoring and managing these issues is crucial for people undergoing dialysis to prevent severe complications.

Symptoms and Treatment

Symptoms of ESRD include fatigue, difficulty concentrating, swelling in the legs and ankles, and persistent nausea. ESRD patients must adhere to a strict treatment plan that includes dialysis, medication, and dietary changes. Managing vascular health is particularly critical for these patients due to the increased risk of vascular disease associated with kidney failure and dialysis.

Venous Disease
What is Venous Disease?

Venous Disease encompasses a range of conditions where veins, particularly in the legs, fail to function properly. Chronic Venous Insufficiency (CVI) and varicose veins are two common types of venous disease, often resulting from faulty valves in the veins. When valves don’t close properly, blood pools in the legs, causing pain, swelling, and other symptoms.

Symptoms of Venous Disease

Swelling in the lower legs and ankles
Pain or a heavy feeling in the legs, especially after standing
Discoloration or thickening of the skin around the ankles
Visible varicose or spider veins
Risk Factors and Prevention

Risk factors include age, genetics, obesity, prolonged sitting or standing, and a sedentary lifestyle. Preventive measures include regular exercise, maintaining a healthy weight, and wearing compression stockings for those at high risk.

Treatment Options for Venous Disease

Treatment ranges from lifestyle adjustments, compression therapy, and medications to minimally invasive procedures like sclerotherapy, laser therapy, or vein stripping for severe cases. Early diagnosis and intervention can improve symptoms and prevent complications like leg ulcers and blood clots.