I’ve battled depressed I failed to realized I had for many years. I didn’t love myself, I forgot what it felt like to love myself, and then one day my life turned around out of the blue. I believe my turning point was when I realized that I wasn’t alone and that people did care about me. I just wasn’t motivated especially after almost losing my cousin to suicide 3-4 months back. It changed my DNA, my personality, everything about me changed until I told myself that I had enough.

Today marks the 4th month where I last had a cup of coffee, soda, or junk food in general because in all honesty it was just making my depression worse. Today also marks the 4th month I’ve been going to the gym without fail and I’ve now noticed how far I’ve come. I love myself more than ever now and I am VERY goal oriented as well. I have one more year left until I get my bachelors degree in Software Development and soon after I’ll go in for my Masters and who knows what I’ll do after that.

It’s all uphill from here and by sticking to my new routines I am feeling a lot better as the days and months pass.

Attached is my progress thus far, left is from when I felt at my lowest and right is the progress I’ve made so far with improving myself and where I am at now.

I love myself, I love those that love me, and I LOVE feeing AMAZING like I do now when I wake up every morning waiting to see what the day has in store for me 😄❤️