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Search - "avoid burnout"
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As my teacher once said: if you want to avoid to get a burnout, just have kids. Parents have no time for having burnouts.10
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I HAVE A VERY IMPORTANT QUESTION.
i need advice.
is it better that i study during the day for college until 12pm (midnight) and then work on my own project from 12pm till 4-5am, go to sleep and wake up around 9-10am so thats 4-7h of sleep each day. the only exception would be tuesday bc i gotta wake up for college at 6am.
so i would be working on my project 6 days for about 4-5h per week.
i plan to do this for 2 months.
so: day shift - college study
night shift - my work
please help me organize my time.
now, im thinking about long term effects on this. its going to be pain. but i am in pain each day so i no longer feel pain. i will be exhausted as fuck. i am fully conscious of what is awaiting for me if i decide to do this.
here is my question. am i going to get a burnout from this? am i going to look physically different in 2 months (in a bad way)? am i going to be mentally worse? am i going to get really skinny? this would basically be a work of 19-20h for 6 days per week for 2 months. that is approximately 114-120h work week minus tuesday.
i have to be mentally equipped for this so i plan to do home workouts in night shift session in order to prevent burnouts. I'll do walks/jogs too in day shift for mental cooldowns. the most important thing for me is NOT TO GET A BURNOUT AT ALL COSTS DURING THIS PERIOD OF TIME NO EXCEPTIONS!!!
i need serious advice on how to do this right AND AVOID BURNOUTS AT ALL COST.
i MUST stay operational mentally for the next 2 months.
please list the things i should DO and NOT do so this can be achievable.13