How do you sleep at night

Having troubles with sleeping since child hood, worsened thx to autoimmune disease.

I'm happy when I wake up and not feel like being pressed through a meat grinder.

A glass of wine or a bottle of beer. Or physical exercise and a shower. In the winter, an electric blanket makes for a warm duvet. Read a bit of non-fiction, then I'm gone.

Who else read this in a dramatic tone?

I need extensive exercise both physically and mentally to get in a sleepy mood, but when I finally get to the dream land I sleep as deep and almost nothing can disturb that =]

in my bed, eyes closed, usually unconscious. how do you?

@lorentz like 'how you can even sleep, when u know what u've done @ work'

With my eyes closed

Peacefully, knowing that I made the world a better place.

Extremely difficult to get to sleep. Rum/whiskey helps. Melatonin sometimes, too.

Staying asleep is easy and I can sleep through almost anything (except my children). I rarely feel rested, though; mostly just wake up a little less exhausted.

Alcohol. Honestly I gotta stop.

After eating a croissant with someone

@fruitfcker
> like a baby

that sucks, man :/

that's the fun part..
i don't.

@thebiochemic what ya sayin' : live is too short to sle3p... welp the irony of this path is that it makes it even shorter...

@retoor wanna go on a croissant cruise?

@chonky-quiche you bring the cruise and I'll make sure you don't die alone

@retoor that’s cute

@We3D well it's a little bit of an exaggeration i guess.
I do sleep enough on average.
However, i sleep 1.5 to 2 hours before work 2 to 3 hours after work. The rest i fill up on weekends.

Like my computer.., after several minutes of inactivity ;)

In 4 hour chunks because the first 4 hours were me sleeping at my desk by accident.

I don't sleep. I wait.

@electrineer waiting what?

Crying in a fetal position over the death of AIX, HP-UX and Solaris, praying that corporations can ship any Linux with BSD 4-like stability.

@electrineer I knew you were a robot!

Four-five hours a night, and then wide awake at three a.m.

Then I crash and sleep nine-ten hours on the weekends, if I'm lucky.

Once a month I'll go 2-4 days with maybe 1-2 hours of sleep a night, if that, completely exhausted and unable to fall asleep no matter what I try.

@electrineer I can say it another way : what r u waiting for?

@We3D a bj

With enough hydroxyzine to kill an elephant