when I explain devrant to people..I use the term group therapy 😜

There's this weird situation where someone rants about their work situation and commenters dive in with suggestions and comments about what they should and shouldn't do without knowing all the details.

It really pisses me off not just when it happens to me, but I see other posters using devrant here as impromptu group therapy only to be bombarded with "do x or suggest to your boss...".

Now... I've been suggesting and asking the same thing to my boss for over a year, still no change. I'm demotivated because of the lack of progress, I can and do keep bringing it up with him. However having someone here (presumably well meaning) suggest basically the same thing doesn't help, it just reminds me of the frustrating situation.

When this place is supportive its great, when we're all second guessing each other it's frustrating.

Can we all be just a little more excellent to each other? I know I'll try to be. Instead of assuming someone hasn't done x or y, I'll try to be a little more supportive and assume that the most obvious things to try, has been tried.

How do you stay positive?

[Boring monologue following, keep scrolling.]

I seem to always focus on the negative things and it's miserable not only for myself but also the people around me. I think about doing things more than doing them. I'm in my own head a lot. It's difficult to let go. I mask a lot (i.e. try to act normal, to not be [or rather feel] judged).

I'm trying to change - from today - by not complaining anymore about things out of my control, spending less time online / more outside and doing more sports. It would probably do me good to find an outdoors hobby, ideally a social/cooperative activity with some physical activity.

I just needed to let this out. To write it down and commit it to the void.