How fucked is your posture?

Quasimodo

Something I took seemed to have straightened out my spine so now I can just slouch it down all over again! Magic!

quite a bit. It's straight still, but the lumbar and interscapular regions hurt af.

I do stretches, which helps a bit. Not enough though.

I like to joke that in the evenings I'm under my wife's feet, but it's not a joke when it's literally what happens. Turns out, it's an amazingly good massage when she uses heels/feet to put some proper pressure on those tense areas. It's so good that I'm yet to find a massage salon (I've tried quite a few) that's at least remotely as good as the heels-rub.

I know I'll probably get teased and joked inappropriately (considering the words I used). Joke all you like. I've had a sore back for almost 10 years now and this heel-rub is the real deal. So real in fact, that it puts me under in less than 10 minutes more often than not, no matter how much I try to stay awake..

I use one of those laptop stands that tilts the laptop a little. It does help with the posture. I never take my laptop to my bed.

Very fucked. My neck started to hurt some days ago.

Are we talking about Security posture? In that case pretty good.

Physical posture? Surprisngly ok I'd say. Not the straightest but no pain at least

Got a double disc slip and am leaning / slouching into it right now.

Quite

Beat decision made was get physiotherapist and a personal trainer.

twisted liek a pretzle, like some weird yoga pose.

Yes.

@saucyatom "standing dog" pose *intensifies*.