!dev

To anyone suffering from chronic pain, especially lower back pain: Don't get fooled by shitty doctors. And don't expect doctors to magically heal you. If you want to stop your suffering, you need to be proactive.

What? But my herniated disc from 10 years ago... bla bla bla. So what? It's not going to get better when your only exercise is putting on your socks. Chances are 99% that your spine has shit to do with your pain. Go to a proper chronic pain therapy instead of downing opiods and getting sick notes.

Note to self: Do your sports every day you lazy bastard. Eat healthy, sleep regularly, don't stress out over every damn thing and don't forget to fucking relax!

Yeah sure Phillips, Lets not support android 7. Because when you make an electronic device controlled by an app that helps people with chronic pain. I'm sure those people would like to spent their afternoon finding out how to downgrade android just to keep using it.

The device is called pulserelief and when its working its great :) but when you're in pain you really are NOT IN THE MOOD TO DOWNGRADE YOUR ANDROID VERSION.

Trigger warning:
Emotional !dev love life rant

I think this is not the right place to pour my heart out, but despite its more recent infights I still consider devRant to be a special community to me. And I guess if devRant is my goto place for support that's an issue. But maybe I just need to shout into a void because this is not about you solving this for me.

I have been in this relationship for ~6 years. My first great love. In the beginning, everything was perfect - a love story like from a cheesy movie. We've been through a lot to be together: Long distance, moving countries, a ton of bureaucracy (as she's from another country). So many memories.

It came as a surprise to me when she ended things. It really shouldn't have been. We've talked a lot about the reasons and I now see how much I've taken her for granted and neglected our relationship. I see now how I've been avoiding my problems and how I didn't work on my (mental and physical) health issues as good as I need to - not just for any relationship, but for myself. The regret/shame/guilt of not giving it 100% and of neglecting her weights heavily on me (besides the loss) and I am not sure what is worse.

Besides our relationship withering because of neglecting emotional needs, she also questioned our compability. We certainly have differences and different interests and we're both somewhat uncertain whether we really fit, if we ignore our history/emotions. It is actually a question that popped up in my head before sometimes, but I was too afraid to look into it for fear the answer is no. But here we are and ignoring that didn't help.

For now, we both need time to think about what we really want and whether this includes the other. We agreed that we need some distance to process the feelings. We still live in the same flat but for now she's staying with a friend most of the time and I'll also have a friend's place available soon. If in some time we both feel like we want to be together, we can date again - however she was also clear that she doesn't want to give any false hope and her current vision doesn't include me. If not, well have to hire a divorce lawyer. (Why you need a lawyer for that if both agree is beyond me.)

I am shattered. When it became clear to me that the relationship is over (and I ruined it), I got nauseous to the point that I threw up constantly for 6 hours. For the following 2 days I only cried and haven't eaten. Third day I started cleaning up the flat (long overdue!) - mostly for her tbh but I know it's good for myself, so better do the right thing with wrong motivation than sob all day -
talked to my psychiatrist and she brought some lunch which I could eat. Today (fourth day) she came over and we cooked lunch. I am still feeling terrible but the first days have been the worst I've ever felt and I've been trough quite a bit of (physical & chronic) pain - emotional pain hits different.

Let's see how this works out. In any case I now know very clear that I can't continue like before and need to work on my issues (for my own sake). I want be my best self, even if right now I don't have a lot of energy and am very depressed. I got an appointment with a therapist tomorrow - something I should have done years ago but I was overwhelmed with anxiety and analysis paralysis. I hope the future will be brighter and while I still wish to wake up from this nightmare and realize my faults without this breakup, I also know that I have to face reality.

PS: I do feel better now after writing this out. Thanks for listening, I guess.

when you end up in the ER with excruciating pain early on a Saturday morning from persistent inflammation from chronic job stress and getting sick more than normally, you gotta change jobs.

no amount of money is worth your health.

(the drugs they gave me were pretty fun though, but not something I ever want to go through again)

When you love to code so much that you get chronic lower back pain 😞 What do you guys and gals do when you get back pain? What is the best way you have found to avoid it?

wk172 (worst disturbance while working)

Pain. I haven't really gotten anything done this year, at least not how I would want it. The future is not looking very bright either as far as I can see.

So apparently you can only download your albums twice from google, if you want them afterwards you install their shitty "music manager"

there's almost no other service where the artists I want to support upload their music, but holy fuck I wish I know this bullshit sooner. I honestly wish the cunts responsible for this a chronic pain. the more the better

My hands and wrists hurt every night. I do all this bs to mitigate pain. I'm a healthy young guy and am ready for the chronic pain to be gone.

I have not been able to work for quite some time already due to a chronic condition getting worse. Even when I have been at work I wouldn't get anything done due to chronic pain (a literal pain in the ass), so this year hasn't been very fun so far. I cannot sit nor stand for extended periods of time. I just want to be able to work again! :C

Beyond Health Neuro-Acupuncture & Rehab: Your Path to Natural Health and Pain Relief in Auckland

At Beyond Health Neuro-Acupuncture & Rehab, we are passionate about helping you achieve natural health Auckland through a combination of holistic therapies and modern rehabilitation practices. Our clinic, located in the heart of Mount Eden, Auckland, offers a range of services focused on delivering effective pain relief Auckland and promoting overall wellness. Whether you’re dealing with chronic pain, recovering from an injury, or looking to enhance your general health, our experienced team is here to support your healing journey.

Embrace Natural Health Auckland: A Holistic Approach to Wellness
At Beyond Health Neuro-Acupuncture & Rehab, we understand that true wellness comes from balancing the mind, body, and spirit. Natural health Auckland is about using non-invasive, holistic therapies to support your body's natural healing processes. We combine traditional methods like acupuncture, cupping therapy, and trigger point therapy with modern rehabilitation techniques to create personalized treatment plans that work for you.

Our therapies are designed to restore balance, boost your energy, and promote self-healing, helping you achieve lasting health without relying on medications or invasive procedures. Whether you’re seeking treatment for a specific condition or just aiming to improve your overall well-being, our clinic provides the right environment to help you on your path to natural health.

Effective Pain Relief Auckland: How We Can Help
Pain relief Auckland is one of our main focuses at Beyond Health Neuro-Acupuncture & Rehab. We understand that pain, whether it’s from chronic conditions, sports injuries, or muscle tension, can have a significant impact on your daily life. Our holistic therapies are designed to not just alleviate pain, but also to address its root causes, so you can experience long-term relief.

Acupuncture: Acupuncture is a time-tested treatment for managing various types of pain, including chronic back pain, joint pain, headaches, and sports injuries. By stimulating specific points on the body with fine, sterile needles, acupuncture promotes natural healing, reduces inflammation, and helps to release endorphins—your body’s natural painkillers.

Cupping Therapy: Cupping therapy is a traditional healing technique that uses vacuum cups to create suction on the skin. This technique helps to improve blood circulation, reduce muscle tension, and relieve pain, especially in areas of chronic stiffness or tightness. Cupping is effective for conditions like neck pain, shoulder tension, and back discomfort.

Trigger Point Therapy: Trigger point therapy targets specific muscle knots and tight spots that cause pain in other areas of the body. By applying pressure to these points, our therapists can release tension, improve mobility, and provide relief from both acute and chronic pain.

Why Choose Beyond Health Neuro-Acupuncture & Rehab for Natural Health and Pain Relief?
Experienced Practitioners: At Beyond Health Neuro-Acupuncture & Rehab, our team of skilled practitioners is dedicated to your well-being. We take the time to understand your individual health needs and create tailored treatment plans designed to provide effective relief and long-term healing.

Holistic and Personalized Care: We take a holistic approach to your health, focusing on the root causes of pain and discomfort. Our personalized treatment plans integrate various natural health Auckland therapies to ensure that you receive the most comprehensive and effective care for your specific condition.

Non-Invasive and Drug-Free Solutions: Our treatments provide a natural alternative to traditional pain management methods like medication or surgery. Through therapies such as acupuncture, cupping, and trigger point therapy, we aim to offer you safe, drug-free solutions for pain relief and overall wellness.

Convenient Location: Our clinic is conveniently located at 7/465 Mount Eden Road, Mount Eden, Auckland 1024, making it easily accessible for residents across Auckland. We offer a comfortable and peaceful environment where you can relax and focus on your healing.

Experience Natural Health and Pain Relief Today
If you are looking for natural health Auckland and effective pain relief Auckland, Beyond Health Neuro-Acupuncture & Rehab is here to help. Our team is dedicated to providing you with the highest standard of care using a range of holistic treatments designed to improve your health, relieve pain, and promote long-lasting wellness.

Contact us today at +64 21 775 911 to schedule your consultation and take the first step toward a healthier, pain-free life. Let us help you embrace natural healing and experience the benefits of pain relief Auckland with our expert acupuncture and rehabilitation therapies.

Introduction to Vascular Health

Vascular health is essential for the proper functioning of the circulatory system, responsible for delivering oxygen and nutrients throughout the body. Healthy blood vessels help ensure effective blood flow, reducing the risk of chronic conditions like Peripheral Arterial Disease (PAD), Venous Disease, and complications related to End-Stage Renal Disease (ESRD). When blood flow is restricted or obstructed due to vascular conditions, various organs can suffer, affecting overall health and quality of life.

Vascular Health

Peripheral Arterial Disease (PAD)
What is Peripheral Arterial Disease?

Peripheral Arterial Disease is a common circulatory problem in which narrowed arteries reduce blood flow to the limbs. Primarily affecting the legs, PAD is usually a result of atherosclerosis, where fatty deposits build up on artery walls, obstructing blood flow.

Symptoms of PAD

Leg pain, cramping, or fatigue, particularly during walking or exercise
Numbness or weakness in the legs
Coldness in the lower leg or foot
Wounds on toes, feet, or legs that are slow to heal
Risk Factors and Prevention

Risk factors include smoking, diabetes, high blood pressure, high cholesterol, and obesity. Lifestyle changes like quitting smoking, maintaining a balanced diet, and regular exercise are crucial to preventing and managing PAD. Early diagnosis is key to reducing complications, which can include severe leg pain, limited mobility, and, in severe cases, amputation.

Treatment Options for PAD

PAD treatment options range from medication to manage blood flow to procedures like angioplasty and vascular surgery for severe cases. Lifestyle changes and consistent follow-up with healthcare providers are important for managing PAD and preventing further complications.

End-Stage Renal Disease (ESRD) and Dialysis
Understanding ESRD and Dialysis

End-Stage Renal Disease occurs when the kidneys lose most of their functional ability, requiring dialysis or a kidney transplant for survival. Dialysis helps eliminate waste, salt, and excess water to balance the body’s electrolytes, compensating for kidney function.

The Vascular Connection

Dialysis requires access to blood vessels, which often involves creating a fistula or graft, usually in the arm. Over time, these blood vessels can experience complications like narrowing, blockages, or infections, impacting both vascular and overall health. Monitoring and managing these issues is crucial for people undergoing dialysis to prevent severe complications.

Symptoms and Treatment

Symptoms of ESRD include fatigue, difficulty concentrating, swelling in the legs and ankles, and persistent nausea. ESRD patients must adhere to a strict treatment plan that includes dialysis, medication, and dietary changes. Managing vascular health is particularly critical for these patients due to the increased risk of vascular disease associated with kidney failure and dialysis.

Venous Disease
What is Venous Disease?

Venous Disease encompasses a range of conditions where veins, particularly in the legs, fail to function properly. Chronic Venous Insufficiency (CVI) and varicose veins are two common types of venous disease, often resulting from faulty valves in the veins. When valves don’t close properly, blood pools in the legs, causing pain, swelling, and other symptoms.

Symptoms of Venous Disease

Swelling in the lower legs and ankles
Pain or a heavy feeling in the legs, especially after standing
Discoloration or thickening of the skin around the ankles
Visible varicose or spider veins
Risk Factors and Prevention

Risk factors include age, genetics, obesity, prolonged sitting or standing, and a sedentary lifestyle. Preventive measures include regular exercise, maintaining a healthy weight, and wearing compression stockings for those at high risk.

Treatment Options for Venous Disease

Treatment ranges from lifestyle adjustments, compression therapy, and medications to minimally invasive procedures like sclerotherapy, laser therapy, or vein stripping for severe cases. Early diagnosis and intervention can improve symptoms and prevent complications like leg ulcers and blood clots.