Gas station clerk: "with our phone app you can get a discount for fuel and car washes!"
Me: OK, I'll definitely try it out next time!

Me: *drive home*
Me: *download and install the app*

1_week_later.jpg

Phone: Out of storage!
Phone: Battery draining faster!
Phone: Gas station app uses 200-300MB and is running in the background

Me: *uninstalls the gas station app*

Never ever again.

Why would a simple thing like that
1. run in the background
2. use this amount of storage
??? I can't get my head around it. Seriously... 2-3 activities with nothing but text in them. 200 MB??!!?? Are you using fucking pictures of letters for the text, or what? a.jpg, b.gif, c.avi ???

Broken or just expensive?

Electric cars are not better for the environment. All petrol cars combined are only responsible for 7.9% of CO2 emissions. If your electric car is charged from a grid that is powered by a coal-burning power station, it contributes nothing to dealing with climate change. It only provides you with the false sense of security, and you can look cool telling your friends that “you know, I drive a Tesla, I’m environmentally conscious, your gas car is bad”.

Electric cars are lame. When I’m out of fuel, I can refuel fully in minutes. With electric car, I’ll have to wait at least five hours. Let’s be realistic, superchargers aren’t common, and will never be.

Gasoline is 46.4 MJ/kg, or 34.2 MJ/l. Li-Ion is 0.36–0.875. Let’s be generous and say it’s 0.9. To match 1 kg of petrol, I would need 51 kilos of batteries.

Average gas tank is 18 gallons, or 68 litres. To match that, my battery must have a weight of 2.5 metric tonnes. Bear in mind, empty battery and full battery has the same weight. Also, bear in mind, batteries perform worse in the winter.

As per energy density and practicality, things don’t get much better than petrol. Liquid hydrogen has higher energy density, but to store it, gas tank has to have very, very thick walls, to withstand the pressure. And, hydrogen is a bitch. It’s extremely dangerous. You can’t smell it until it’s too late. Hydrogen-air mixture will explode if you look at it the wrong way.

All that “electric cars good for climate” hype is merely Elon maintaining his stock bubble.

Be a fellow who's distracted af. You just had a presentation in another city. You're driving home and a light lits up saying you need gas. You stop at the petrol station, pour in some gas, grab a cop of joe while you're at it, pay and leave. You're 15minutes away from the gas stop already and an unknown number is calling you. You pick it up. A male voice says

Voice: "hello, this is police. Did you just leave a gas stop 15 minutes ago?"

You: *wtf, what the fuck did I do now!* "yes, I sure did."

Voice: "you forgot to pay for the fuel"

you: *oh shit, he's right! I remember now - I only paid for the coffee! Shit! I'm in trouble now. *
"oh.. Right, you're right, I forgot... I'll turn around and come back to pay

Voice: "wait, don't rush, I may be able to help you. I'll call you back, keep your phone close" *hangs up*

5 minutes later phone rings again.

Voice: "can you pull over, please? Here's a phone number of that gas stop. Give them a call, I'm sure you'll sort it our. Have a nice day!" *hangs up*

you call that number. A woman picks up.

You: "hello, I forgot to pay you for the gas, gimme a few minutes - I'll turn around and get back to you"

Operator: "do not worry, I think I can help you! You can pay for it at your home town if you like, but I'm afraid they might not be working today. But they will tomorrow! Would that be OK for you?"

you: "umm, yeah, of course! It's my fault - anything is OK for me!"

operator: "ooorrr.. I could pay for you now and you would pay me back. Would that work? Here's my bank account, I'll pay for you when you send me those 50 something €"

a fantasy story? Made up story? Bed time stories? Dysney movie plot? Phishing? Canada?

No. This is Lithuania :) believe it or not, this is a true story, and there are more like this one.
Respect to the police!

Title: Enhance Your Fitness with Expert Nutrition Guidance at Beyond Biomechanics

At Beyond Biomechanics, we understand that achieving your fitness goals goes beyond just working out—proper nutrition plays a crucial role in fueling your body, promoting recovery, and maximizing results. Located in Herndon, VA, at 2341 Dulles Station Blvd #008, our holistic approach to fitness includes not just biomechanically optimized workouts but also expert nutrition advice that is tailored to meet your specific needs and goals.

Why Nutrition Matters in Your Fitness Journey
Nutrition is the foundation of any successful fitness program. The right nutrients help fuel your workouts, support muscle growth, and accelerate recovery. Without proper nutrition, even the best training program can be less effective. Here's how nutrition plays a vital role in your fitness journey:

Fueling Your Workouts
Eating the right foods before and after your workouts ensures that you have the energy to perform at your best. Carbohydrates provide energy for intense workouts, while protein is essential for muscle repair and growth. Healthy fats also support joint health and long-lasting energy.

Muscle Growth and Repair
After a workout, your muscles need proper nutrition to repair and grow. Protein is the key nutrient for muscle recovery, and consuming it in the right amounts and at the right times can make a significant difference in your progress. At Beyond Biomechanics, we help you understand the role of macronutrients (protein, carbs, fats) in optimizing muscle recovery.

Supporting Overall Health
Nutrition isn’t just about building muscle or burning fat—it’s about supporting your overall health. Proper nutrition supports immune function, reduces inflammation, and enhances mood and mental clarity. A balanced diet rich in vitamins, minerals, and antioxidants is essential for maintaining long-term health and well-being.

Enhancing Weight Loss or Management
Whether you're looking to lose weight or maintain a healthy body composition, nutrition plays a significant role in achieving your goals. A personalized nutrition plan will help you achieve the right calorie balance, optimize fat loss, and ensure you're getting enough nutrients to stay energized.

Preventing Injuries and Promoting Recovery
Nutrition is crucial not only for performance but also for preventing injuries and promoting recovery. A well-balanced diet that includes anti-inflammatory foods and sufficient hydration supports muscle and joint health, reducing the risk of strain and injury during workouts.

Expert Nutrition Guidance at Beyond Biomechanics
At Beyond Biomechanics, we recognize that every individual’s nutritional needs are different. Our approach is personalized, and we work with you to create a nutrition plan that complements your fitness goals and lifestyle. Whether you're training for a specific event, looking to lose weight, or recovering from an injury, our expert nutritionists are here to provide the support you need.

Our nutrition services include:

Personalized Nutrition Plans: We assess your fitness goals, activity levels, and dietary preferences to create a tailored nutrition plan that suits your needs.

Meal Planning: We help you plan balanced meals that are both nutritious and enjoyable, making it easier to stick to your plan.

Supplement Guidance: If necessary, we can recommend safe and effective supplements to enhance your performance, recovery, and overall health.

Ongoing Support and Adjustments: Your nutritional needs may change over time as your fitness goals evolve. We provide continuous support and make adjustments to your nutrition plan to ensure you’re always on track.

Benefits of Proper Nutrition at Beyond Biomechanics
Optimized Performance: Eating the right foods before, during, and after workouts helps you perform at your best.

Faster Recovery: With the right balance of macronutrients, your body will recover faster and be ready for your next workout.

Improved Results: Nutrition accelerates your progress, whether you’re aiming for weight loss, muscle gain, or general fitness.

Better Health: Proper nutrition supports overall health, from boosting immunity to improving digestion and mental clarity.

Sustainable Goals: We focus on building healthy eating habits that are sustainable for the long term.

Nutrition and Fitness Go Hand in Hand
At Beyond Biomechanics, we take a holistic approach to fitness. Our expert trainers and nutritionists work together to ensure that both your exercise and nutrition strategies align to help you achieve your goals faster and more efficiently. We believe that fitness and nutrition are inseparable, and that the right combination of both will allow you to reach your full potential.