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Search - "sleep cycle"
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Past few weeks, I have started to work late night and sleep whole day. I go to office at around 7pm and returns back next day 8-9am. I found it super productive.
But, my manager wasn't happy about it and now, she shifted daily scrum at 1 PM and emailed me to make sure I attend it daily.
Now, I have to fix my sleeping cycle... Nights are so great to work. Silent and nobody around.
Now, from tomorrow, I got a new challenge everyday to make it to scrum daily.6 -
I wake up, take a look at the clock: 5:21.
The alarm is at 5:40.
Thanks fucking sleep cycle for waking me up to wake up the alarm clock... FUCK!!!2 -
Well, I was Always into Computers and Games and stuff and at some point, I started wondering: "why does Computer Go brrr when I Hit this Button?".
It was WinAPI C++ and I was amazed by the tons of work the programmers must have put into all this.
13 year old me was Like: "I can make a Game, cant be too hard."
It was hard.
Turns out I grabbed a Unity Version and tried Things, followed a tutorial and Made a funny jet Fighter Game (which I sadly lost).
Then an article got me into checking out Linux based systems and pentesting.
*Promptly Burns persistent Kali Live to USB Stick"
"Wow zhis koohl".
Had Lots of fun with Metasploit.
Years pass and I wrap my head around Javascript, Node, HTML and CSS, I tried making a Website, worked Out to some extent.
More years pass, we annoy our teacher so long until he opens up an arduino course at school.
He does.
We built weather stations with an ESP32 and C++ via Arduino Software, literally build 3 quadrocopter drones with remote Control and RGB lighting.
Then, Cherry on the top of everything, we win the drone flying Contest everyone gets some nice stuff.
A couple weeks later my class teacher requests me and two of my friends to come along on one of their annual teacher meetings where there are a bunch of teachers from other schools and where they discuss new technology and stuff.
We are allowed to present 3D printing, some of our past programming and some of the tech we've built.
Teachers were amazed, I had huge amounts of fun answering their questions and explaining stuff to them.
Finally done with Realschulabschluss (Middle-grade-graduation) and High school Starts.
It's great, we finally have actual CS lessons, we lesen Java now.
It's fuckton of fun and I ace all of it.
Probably the best grades I ever had in any class.
Then, in my free time, I started writing some simple programs, firstvI extended our crappy Greenfoot Marsrover Project and gave it procedural Landscape Generation (sort of), added a Power system, reactors, Iron and uranium or, refineries, all kinds of cool stuff.
After teaching myself more Java, I start making some actual projects such as "Ranchu's bag of useful and not so useful stuff", namely my OnyxLib library on my GitHub.
More time passes, more Projects are finished, I get addicted to coding, literally.
My days were literally Eat, Code, sleep, repeat.
After breaking that unhealthy cycle I fixed it with Long Breaks and Others activities in between.
In conclusion I Always wanted to know what goes on beneath the beautiful front end of the computer, found out, and it was the most amazing thing ever.
I always had constant fun while coding (except for when you don't have fun) and really enjoyed it at most times.
I Just really love it.
About a year back now I noticed that I was really quite good at what I was doing and I wanted to continue learning and using my programming.
That's when I knew that shit was made for me.
...fuck that's a long read.5 -
Coming up on a year as a junior dev, nobody told me about the vicious cycle of the more I learn the more I want to keep learning. I would rather code than do lots of stuff I used to love doing. And the lack of sleep, oh the lack of sleep. Best career ever!1
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Started off a developer 6 months back. I seem to have lost control of my life. I wake up at 8, be at work at 9am, get back home by 7 or 8pm, dinner, learn, work on my platform, sleep at 12am or 1am and the cycle continues.
I have no time for taking care of myself, no working out, no grooming, no family time, no time with friends, nothing naada! It scares me that I don't have that balance.
I always feel like I'm not good enough and I'm curious by nature, because of these, I sit my ass down and work / learn like crazy because I want to be good but I fear for my health, I'm 22, so I can live for now like this but this lifestyle will ruin my future, I've started getting back problems and shit, that was the wake up call!
How do you guys do it? work - life balance? I believe this information is vital for everyone starting out as a developer.5 -
Yesterday I had a good idea for a project I'm working on, so I decided to stay awake all the night drinking RedBull in order to implement it.
Eventually I went to bed. I dreamed I was on an island with some friends and a volcano erupted. We escaped from the lava boarding on a big boat, then a tsunami wave reached the boat. Boat didn’t sink, however electric power went down. When the electric power returned, on the boat screens appeared the following text: "Please, restart MySQL". However, under it there was the PostgreSQL elephant logo. I was someway more worried about that rather than the tsunami. After that, a hurricane was coming too. We were saved by people coming with a spaceship, however they appeared to be drunk. I woke up thinking «WTF!».
This morning my husband told me our 4 cats made fuss all the night.1 -
Fuck you. Fuck you brain / body / wathever regulate my sleep cycle.
Went to sleep early, 9:30 amazing! Allarm is set to 4:30 I get 7 hours of sleep yay.
But no, let's wake up at 23:30 fully wide awake and do not be able to fall asleep anymore.
Now is 8:11 and on my way to the gym and then work I started yawning and I feel like sleeping.
Seriously? I would pick out that part of my brain, chew it spit it and then throw it to rats to feed on it.
Coffe where the fuck is my cofee??
Oh today is also the day we start an awesome new opencsource project that I was looking forward to. AND I AM TIRED AS FUCK.5 -
Messed up my sleep cycle again! Its 5:30 pm here and I have just woken up. Now the night is going to pass by coding runs, gaming streaks and perhaps a movie. In the morning again I have to be at the office to work. Will have to stay awake for 30 hours or so. FML!3
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Well , this isn't a rant or a joke , so I just thought I should post it here in case people are going through a similar situation . So I know this guy , who works at this startup , so he had just joined the company and made a huge impression on the boss ( My friend is fantastic in developing ) , so as great as that sounds , it doesn't . After a year or so , he's been promoted and is now kinda a face for the devs of the company and this made his boss very cocky , like he would take so many projects or requirements of his top clients and place them on the shoulders of my friend and give a bad time limit , which is impossible but he always managed to just finish completing it . Naturally it affected his sleep cycle , his daily life and as a result , his mental health . As time went on and as more and more projects were being placed on him..........he finally broke , he used to miss so many days of work , not return any of my calls or texts , miss lunches , have breakdowns . I became very concerned and didn't want him to end it , I went to his place , spoke to him , found out that he had suicidal thoughts . Fast forward a year later , he's still going to a shrink , everyday but he's better now and after forcing him to talk to his boss and now his boss gives him plenty of time to finish the projects and said to be straightforward with how he feels and so on . I know this isn't what you would expect to find here but I just wanted to say after having this experience , please do not keep quiet , be straightforward with your boss and don't overburden yourself , if you're an introvert , tell it to someone you know , to tell your boss , and if you know anyone in a similar situation , do be out there for them . I'm sorry if this kinda spoils your mood , but people have to be aware . Be careful , lots of love people4
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Here comes the sleep time again. Now I will think about all the amazing stuff that I can build tomorrow and make it big out there just to wake up and do the same thing again and again till I go to sleep and repeat this cycle. Peace.
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I tried LSD yesterday!
Backstory: I have a weird combo of bipolar type 1 and autism. During the day, my brain works inconsistently. Here how my day usually goes:
09:00. I wake up. Uninterested, cold, masculine. No thoughts in the background. No OCD.
12:00. Brain warms up. Thought process begins. Thoughts are short in their length
14:00. Thoughts start to get longer. Stress starts to accumulate. Background thoughts start, now typically 2–3 at a time.
16:00. Twitching begins. Thought chains are now 5–6 concepts long, one following the other. Perception level rises quickly. I start to feel more feminine. It is in this state that I start to spot imperfections and mistakes looking at code or text without reading it. I see it like a painting, and mistakes appear as “visually wrong” parts. This does not depend on formatting.
17:00. OCD becomes more severe. I HAVE to touch all the surfaces around me, evenly, as if my hands were text highlighters, and I had to paint everything evenly, without overlaps or spots that are brighter or darker than the others. Some surface textures become irritating, and feel quite unpleasant to the touch. If I go for a run now, like 3 km or so, I feel somewhat relieved.
18:00. Things are getting serious. Creativity levels through the roof. I speak in long, never-ending, profound sentences. Background and foreground thoughts almost become one. I appear visually drunk and happy, despite never drinking alcohol. Femininity rises even further. Sometimes, when I speak to a small group of people, especially if I go with friends to meet new people, and we go to some bar, new people ask to record my voice or to write down whatever I’m saying. To be honest, this reason alone is a huge boost to how I see yourself.
19:00. OCD is crazy now. Surfaces have soul.
21:00 <— Gotta take my meds and go to sleep here to prevent what comes at 22:00
22:00. All thoughts, both foreground and background, fully became one. Now my brain officially disobeys me and thinks on its own, and I can ride it like a surfer at best. Twitching becomes concerning. I develop a 1000-yard stare. I am officially a female. Physical strength is somewhat enhanced. Pain tolerance lowered significantly.
23:00. Derealization begins. The world around me appears two-dimensional and flat, like a picture. It is hard to get home on foot, even in close (less than one km) proximity. Brain is fully numb. All that thought monstrosity that was building up is just noise now. Zero “flops” available to think about something I want to think about, like how much money I have on me or what time it is.
I go to sleep. I see nightmares. I wake up, and the cycle repeats.
Contrary to a popular opinion, I never take any “brain-boosting” meds like antidepressants, and I think now you can see why. I consume neither alcohol nor caffeine. Neither me, nor my doctors want my brain to explode. I only take lamotrigine that helps to “lower down” mania, and quetiapine, a neuroleptic, that slows down my brain, like a neuroleptic. Both are there to slow down my brain, to kinda “throttle” my brain like a CPU to cool it down.
That said, 100ug of LSD just… brought me my usual 18:00 state, but in the morning?
All that small-dose recreational ordeal? The thing that helps people feel more energetic and creative?
People pay money… for that? To feel the way I feel every evening?10 -
At the turn of September, my mental health went really down hill.
I have always had problems getting to sleep and feeling that I don’t get enough sleep. So having a day without sleep didn’t feel so strange to me. Usually after that I have had great sleep, the next night not so much, and so. It is often a cycle of good and bad days / nights that gets triggered by too much stress probably.
This time I didn’t get to sleep the next night neither and I started getting really stressed about everything. I had psychosis-like symptoms. I super duper over-reacted to every stimuli and my head wasn’t in a good place.
I posted here about watching news and trying not to overreact and stress too much.
https://devrant.com/rants/2243611/...
Then I posted almost a cry for help where explained the situation with politics and world news. I don’t get it either.
https://devrant.com/rants/2245488/...
So I freaked out for no reason, and I just stressed more about the attention I got from devRant. Then I had a feeling that I’m being followed and thought that someone broke to my apartment. I was paranoid.
I left my home to calm down elsewhere. My dad’s and mom’s house. Didn’t help, and I ended up in hospital. Not too dramatic though. Just resting and trying out new medication.
Now it's better. I have the new medication and I'm having some health studies done on me so it won't happen again.2 -
During Summer I'm tired because it's too hot.
Now it's getting cold, it's getting harder to get out of bed...
And the heater makes me tired too...
Plus there's the not going out or, moving as much... Which may also be due to being tired.
And well in general, I seem to not feel like doing anything lately... Because I'm tired....
Seems like my routine is consolidating to: sleep, eat, work...
And if I had a choice it would just be sleep...
I need to get out of bed now so can eat and go work..... But I don't wanna.....
Is it just me? Any tips to break the cycle?18 -
I hate myself. I have insomnia. Sleeping is hard for me. I can be easily waken up by little movements, change of temperature and even little noise. Also I have a nasal cycle. When I'm asleep I can even wake up because of this stupid nasal cycle.
A long deep uninterrupted sleep or breathing in both of my nostril is heaven for me.1 -
Ok so I had a phone interview with a start-up for an internship and didn't get a call, for like a week(actually more) but today they called and wanna meet me tomorrow for work. Problem is, I fucked up my sleep cycle, big time. I hope me requesting to meet them at 7pm won't cause a problem!
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By working for the matrix all of my biggest propositions worries concerns and probabilities are now being confirmed. Giving 1/3 of your life every day to the matrix, gets you home so exhausted and drained that you need to sleep or rest on couch for 2/3 of your life and before you know it it's time for bed to repeat all of it again by sleeping for 3/3 of ur life. And the matrix cycle repeats till death. You are basically a slave robot who works, rests from exhaustion and then sleeps so you could repeat the whole cycle tomorrow.
This is my biggest fear. This is my worse fucking living nightmare. How can people tolerate this? I mean sure if i was paid a million dollars a year I could tolerate it. But this is bearly bearable. I have to escape this box9 -
So I was looking into phone app development again (as you do) and I'm working on a simple QoL app for me and my SO that will help us automate some home management and finances stuff. Naturally I delved down the rabbit hole deep and wanted to have push notifications so we don't have to check the app periodically to know when certain things happen... Oh boy... Why is mobile development so convoluted, especially if you don't want to rely on Google Services...
It seems that the most accepted way of doing this is Firebase (FCM). Well me being me, I refuse to use google services for this and I prefer self hosted solutions (for data privacy reasons) which eliminates most products out there.
It also didn't help that my framework of choice is Flutter/Dart, because fuck Android Studio and the insane buggy XML stuff and fuck Android and it's constantly changing APIs...
Well In the end I decided on a rather simple solution and self hosted an AMQP service (RabbitMQ in my case, as I have some experience with it already) and implemented a foreground service in android platform specific code on top of my flutter project to kickstart it and made my phone a queue listener... This now means I can push notifications from my server to the Messaging Queue and it will be pushed into my App automatically!
One thing I found out on this journey was that Android now kills most background services and enforces foreground services to have a visible notification in the status drawer... which I actually approve of. It's a bit annoying that you can start a reliable background service, but I'm absolutely on-board with long running processes started by my apps are constantly visible...
Long story short, I love reinventing all the wheels, especially if it's for free and private... And I also went to sleep at 2AM again because this took longer that I'd like to tune... but it works, and it's google free...
I'm thinking of trying to package this up as a flutter module later, but first I want to do testing on battery life and the general life cycle of the service. RabbitMQ says they have the client library optimized for long-lasting connections and it should be just using a tcp socket, which should pretty much be what all the push notification services are doing anyway. I'm also not completely satisfied with how the permanent notification looks.. it isn't collapsible like some of the other ones from other apps and it's about 2 lines high instead of single line... which is something quite annoying and I'm struggling to find any relevant docs on how this is done other than possible making a custom Notification Style... but I just can't believe that everyone is doing that.. there must be a built-in somewhere -_-... Ugh Android is hell...
Anyway, if any android devs here have some hints, tips and tricks on how to handle this type of background/foreground process stuff and I'm doing something wrong let me know, cause googling this shit is a nightmare too!6 -
my sleep issues are getting out of hand. i have insomnia and sleep apnea, and materials for my APAP are expensive and nothing that won't fuck up my brain over time (i.e. any sleep aid that isn't melatonin, pretty much all of them make you lose brain matter density over time, and melatonin does jack shit) is strong enough to knock me out. at this point i'm getting one 5AM-4PM sleep cycle a week. i can't exactly fix it as i'm expected to be awake and present during the day, so i'm stuck sucking down caffeine all week during the day to try and be awake for 8 hours. i'm not even employed, so it's sitting and doing fuck all during that time.
goddammit why do i have to go through this shit8 -
Just stayed up 5 hours longer then I should just for a small JavaScript thing of mine... I need to get my sleep cycle back...2
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All right, my sleep cycle is officially screwed. Go find a fix for it in my missing EFI-boot partition...3
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!rant
I'm thinking of getting rid of 6 - 8 hrs straight sleep with polyphasic sleep cycle to increase productivity.
Anyone here follow this? Any tips or opinions about this?3 -
This *is* a question you silly wrong tagging mother fucker, how dare you doubt me?
Alright, no more disclaimer: I like dungeons and dragons, but it's too fucking much in terms of rules and systems and shit, as in just *making* a character can take a long ass while.
And if that's the highest level of all your ANAL preferences then OK, but I'm not you and things only come OUT of my ass, not inwards, I swear.
Anyhoo, I got fed up with it and wrote my own ruleset and setting as a last fuck you to everyone. It's very simple: if you want to be some kinky magical alien hermaphrodite royal prostitute half sewer dragon princess and three quarters bearded female incest child of demons and fairies then FINE, but you get no bonuses for that shit.
Get it? No complex racial level scaling bullshit, FUCK YOU, race and background is just for vibes, end of story.
You get no attribute or skills or shit to distribute on level one. All you get is a prompt: pick three actions, that's it. You wanna be sexy? Pick "seduce". You wanna set turds on fire? Pick "ignite". Are you an edge lord? Pick "summon". Would you be my wife? Pick "heal", "buff" and "smite".
The game is turn based, and each action you can take is effectively a spell. Everyone can cast a basic spell like walk, attack, talk, crouch, etcetera -- that costs no mana. Special crap like flying and firing fucking electricity costs mana, and you can only do those if you either picked the spell on level one or learnt it later from a book/tutor/demonic bargain/whatever.
Which spells are valid for taking at level one is up to the game master; I just tell people to pick three verbs or short sentences, and if they choose something that's too broken like "split the Red Sea" I'm like nah you're not Moses, try again.
Still with me? Good. You get eight points of health, four points of mana, and one point of stamina. They're all energy, and you can use it to power your magery, but spending all your health means you fucking die.
Stamina recharges fully every turn, and is used for the aforementioned basic actions. All of these cost one point of stamina each. If you run out of stamina, you can use mana. Or your BLOOD.
Level one spells cost one mana, level two cost two and so on. You get back one point of mana each turn, and you can fire all the spells you want during it, long as you have mana. Or BLOOD.
That's good and all, but if you spend anywhere over eleven combined points of energy in one go, you spontaneously combust and die, erasing all signs of life in a twenty-meter radius. This is called incineration, and it *will* leave behind a blackened crater from which the dark servants of the Horror Immemorial may or may not crawl out of.
In case you didn't guess by now, your blood doesn't fucking come back unless you eat, sleep or see a healer.
But anyway, the more points you spend into casting a spell -- and remember, basic attack counts as a spell -- the more powerful it is, so the bigger your diceroll can get. My rule is I add one dice for every fourth point of energy spent, so (1d4), (1d4 + 1d6), (1d4 + 1d6 + 1d8), incineration.
Additionally, for every three points of energy spent, your spell can hit one more target. That's right, you like AoE? Then spend more mana, bitch. Oh, and if you're using shit like poison it lasts one more turn for every two points of energy spent.
How do we calculate damage? Diceroll over two and fuck your mother. Armor class? Resistances? Out of my face with that shit. Damage reduction is called "tyranny" and is for dungeon bosses only.
If you live long enough to get to level two, you *do* get attributes. Pick:
- Grit: +2 health, +1 to fighter shit type rolls.
- Cunning: +2 mana, +1 to rogue shit type rolls.
- Allure: +1 stamina, +2 to wizard shit type rolls.
- Spirit: +1 to elemental shit type spells.
- Faith: +1 to benefactor paragon asshole shit type spells.
- Hatred: +1 to demonic murder hobo destructive shit type spells.
On second level, you can pick one of the spells you know to get +1 to it, specifically. Eh, "+1" just means you get a bonus to some diceroll, no time to explain I'm running out of characters what the fuck.
On level three, the cycle repeats. Pick attr, pick spell. DONE.
Oh right, and weapons. Mostly just vibes, pick your fancy and fuck off. Normally, you can hit things one tile away; if you have a BIG melee weapon you can hit from *two* tiles away, and if you have a ranged weapon you can shoot anyone in sight, but you need to spend one point of energy to reload.
And there, all bases covered in less that 5000 characters with some flair to spare, now suck my fucking cock Hasbro.
What was the question? Oh yeah right, I'm gonna GPL this shit and put it in browsers. I think I'm going to write it in Kotlin but I'm open to suggestions. Would you guys like to play it/contribute to it's development for shits and giggles?8 -
2 hours of sleep because of a hard deadline. Now I will sleep most of my Saturday and work again tonight for free because I need to catch up. Also hate the nasal cycle that wakes me up and suddenly I'm hungry too. Ate breakfast and will wait probably 30 minutes then sleep again.
Have you experienced this also?3