"sudo !!" Will rerun your last command with sudo privileges in a Linux environment.

You're welcome.

It wasn't my curiosity that introduced me to programming. Actually, it was my mother.

It was about six years ago, when I'd told her I'd like to make video-games, like all kids do. She didn't just nod and go about her way. She found a free course that taught programming to kids my age and immediately enrolled me. Looking back, it was surely the best thing she'd done for me, because it gave me a purpose and a future to look forward to.

The course was interesting. We learned the basics of C++, then moved on to harder topics like algorithms and data types. But more and more, I was beginning to feel left behind. Like I didn't belong there. It didn't help that I only programmed on the course, with no practice back home.

I felt scared of the future. Thought I didn't have what it takes to become a programmer. I might have broken the last straw when I started playing truant and went to McDonald's to pass the time. Because every time I did go to the course, I felt stupid and anxious. So I simply skipped.

Time passed. I got more depressed, became more antisocial, my self-esteem took a nosedive. And when it comes to depression, people always seek an escape path.

I got my escape in fiction. Started reading books, tried writing stories, and it got to the point where I asked my mother if I could become a writer and not a programmer.

And guess what? She said, "Do what brings you happiness. This is your life."

It's funny, that such a silly line stopped and got me to think. Turned out, I didn't program for fun, for myself or for my career. I'd done it for my parents, for their expectations and I was scared that in failing, I'd become a loser in their eyes.

I dropped out of the programming course. Not because it sucked, but because I wasn't going there for myself, but for my parents. But I didn't quit programming. No, I watched countless tutorials, youtube videos, browsed StackOverflow, read some books, coded every day, and now I can say without hesitation, that I love programming. I'm hooked. And I don't want to stop.

If you've read this so far, I'm sorry for my rambling. I will now leave you with only one tip: If you decided to do something, do it for yourself. Forget about parents, expectations, career, future, time or money and do it only because you want to. Because nothing else matters. Only your happiness.

My tip for staying productive: **Don't**

Take a break. Take a few. Have a nap. Take a stroll outside. Enjoy life.

Life's too short. If you're not having fun, you're doing it wrong.

Fuck productivity.

Life tip: everything looks good... Until you get it 😇

Fuck you, you motherfucking fuck. How DARE you have the capacity to sell fake fucking chips on Amazon and make me fucking waste hours of my god damn fucking nights trying to program your shitty, lazy-ass implementation of an EEPROM.

I followed the datasheet specs down to the fucking microsecond just to find that nothing would write to the chip, and then spent hours of my goddamn life trying to figure out what I was doing wrong, making myself feel like a fucking failure for not being able to write 1s and 0s to a few pins. Fuck you, fuck you with a giant horse cock with needles on the tip

Coder life pro tip : do not open terminal in public. As people may think you are a terrorist trying to hack the airport. 👍

This is the craziest shit... MY FUCKING SERVER JUST SET ON FIRE!!!

Like seriously its hot news (can't resist the puns), it's actually really bad news and I'm just in shock (it's not everyday you find out your running the hottest stack in the country :-P)... I thought it slow as fuck this morning but the office internet was also on the fritz so I carried on with my life until EVERYTHING went down (completely down - poof gone) and within 2 minutes I had a technician from the data centre telling me that something to do with fans had failed and they caught fire, melted and have become one with the hardware. WTF? The last time I went to the data centre it was so cold I pissed sitting down for 2 days because my dick vanished.

I'm just so fucking torn right now because initially I was absolutely fucking ecstatic - 1 week ago after a year of doomsday bitching about having a single point of failure and me not being a sysadmin only to have them look at me like I'm some kind of techie flat earther I finally got approval to spend around 5x more per month and migrate all our software to containerized micro services.

I'll admit this is a bit worse than I expected but thanks to last week at least I have recent off site images of the drives - because big surprise I have to set this monolithic beast back up (No small feat - its gonna be a long night) on a fresh VPS, I also have to do it on premises or the data will only finish uploading sometime next week.

Pro Tip: If your also pleading for more resources/better production environment only to be stone walled the second you mention there's a cost attached be like me - I gave them an ultimatum, either I deploy the software on a stack that's manageable or they man the fuck up and pay a sys admin (This idea got them really amped up until they checked how much decent sys admins cost).

Now I have very flexible pockets because even if I go rambo the max server costs would only be 15-20% of a sys admins paycheck even though that is 13 x more than our current costs.

The life-saving tip for CSS: You must ☐☐☐ ☐☐ ☐☐☐☐ ☐☐☐ ☐☐☐.

New developers. Tip: There is no silver bullet.

If you like Python, please understand GIL's behavior before making a system that handles thousands of requests.

If you like Java, know that "Write once, run anywhere" is a fallacy. Even application servers don't like the same WAR.

If you like PHP, understand the life cycle of a request before connecting to the database from all corners.

If you like C#, don't make it a small command-line application that will be used on FreeBSD.

If you like C, meet valgrind.

If you like C++, templates are cool, but don't overdo it. And take the opportunity to meet valgrind.

Never use the same tool to do everything. Elect the language and framework for the given need with rationality.

Every time I see a "Java Man", a "C++ Chad" or anything like that, it comes to mind that if he were a carpenter, he would be tightening screws with hammers.

Every lock-in is bad.

Discovered pro tip of my life :
Never trust your code

Achievements unlocked :
Successfully running C++ GPU accelerated offscreen rendering engine with texture loading code having faulty validation bug over a year on production for more than 1.5M daily Android active users without any issues.

History : Recently I was writing a new rendering engineering that uses our GPU pipeline engine.. and our prototype android app benchmark test always fails with black rendering frame detection assertion.

Practice:
Spend more than a month to debug a GPU pipeline system based on directed acyclic graph based rendering algorithm.

New abilities added :
Able to debug OpenGL ES code on Android using print statement placed in source code using binary search.

But why?
I was aware of the issue over a month and just ignored it thinking it's a driver bug in my android device.. but when the api was used by one of Android dev, he reported the same issue. In the same day at night 2:59AM ....

Satan came to me and told me that " ok listen man, here is what I am gonna do with you today, your new code will be going production in a week, and the renderer will give you just one black frame after random time, and after today 3AM, your code will not show GL Errors if you debug or trace. Buhahahaha ahhaha haahha..... Puffff"

And he was gone..
Thanks satan for not killing me.. I will not trust stable production code anymore enevn though every line is documented and peer reviewed.

Hot tip: if you are a company, don’t ever ever ever ever spend your money on an Optimizely academy course. They have the worst course material I have ever seen in my life, and the material is outdated by several years from exercise to exercise. And the training videos are literally just a recording of a live class with a couple students. They should pay me to sit through this fucking shitshow. It is not worth a single cent, but guess how much they charge for the course and certification?!?! $2300 😱🫣😂. It’s so fucking bad I want to kill myself. Whoever decided to pour as little effort into this as possible over at Optimizely, I hereby curse you to a 2300 painful deaths and I hope someone shoves a ice cold rod up your ass to wake you up. *slams keyboard*

One Pro Tip for all developers :

(in my experience - a short story)

Our team chose agile development. We have items to deliver each sprint.

I was the guy who would always slip in my tasks due to issues that would pop up.
It was due to my own faults, I was less careful and failed to concentrate on one single item when I was working.
I started slipping a lot and my manager started questioning me on my performance. I tried a lot of productivity apps and other methods. Nothing seemed to change my life.

One day, An experienced person in the team said to me,
"Start Going to the gym" and it'll change everything.

I enrolled to the nearest gym and started working out every morning. Had sore arms /legs in the first few days. Nothing seemed to change.

After one week, my work patterns changed. I automatically started to work with a lot of concentration. I still don't know how things changed.
After 2 weeks, everything was completely different.

I was able to complete my sprint tasks in the first few days and started contributing to others work. Got a lot of recognition. My work was recognized a lot and my manager appreciated me.

So this is a real life changer folks.

"start hitting the GYM", and it'll change your life.

Please try it out and tell me how your work patterns change.

Don't forget to drink and eat something!

!rant

I would like to present you the story that I tell everyone who is afraid of expectations, stressed to impress interviewers etc. Story about how I got my first job.

A little of backstory:
I always was good with computers, not like expert, but good. Of course parents were against giving me admin rights, so I just played games or such. When time came to choose my path throgh life, I've chosen to go medicine-related way, and chosen high school with such profile. I did my exams terribly, cause I never cared about marks, so I applied to uni for Information and Communication Technology course. I've learned basics of coding there, much stuff I don't really need right now, but in the end it was the best choice I've made.

With that way too long prologue...

I had to do internship for my uni and decided to try and find some year earlier. There was a lecture about multiplatform coding held by company my uni had partnership with. I've filled a questionare and few weeks later they invited me for assessment - event where they will choose who is good enough.
Of course I didn't believe in my chances to win an internship (1st place got full time job). There were 3 stages:
- solo coding (C/C++ own implementation of list)
- group designing (UML and presentation according to specification)
- interview (talking about code from stage 1, some questions, theory)

I failed 1st stage miserably... so I decided to don't give a shit and bravely presented our group project. A guy asked why we did not included a thing on UML, so I told him that it was not in specification - he was suprised but took it as big +. We "won" that part. When it came to interview... I was myself, cool headed, admited when I don't know things.

I thought that was it.

Few weeks later I received email - they invited me for internship.

They put me into Python project, language that noone in our trainee team knew. Told us 2/4 will be hired. At first I was not interested, wanted to finish my degree. But they convinced me. Now I'm here +2 years.

I am aware there are not many companies like that. Here, the people matters - you don't have to know everything, as long as you are getting along with others.

My tip for you though is: BE YOURSELF, NO MATTER WHAT THEY SAY 🎶

And I wish us more companies like that.😉

when life gives you free coffee
go out in a caffeine coma

Darkest client description.

With a gift since birth, if you answer this riddle: Who I be?
The fetus of a demon,
Semen from the tip.
Of the penis I'm the only thing
That you see when you're dreaming,
Armageddon and aftermath
This may blog in paragraphs.
Sit on a throne, full of X's and bones
Blowing smoke and I laugh.
Turning sinners like you,
Into my personal acid tabs.
Let me put you up on game,
I've been shot, burned, and stabbed, and still ain't deceased,
I carry the mark of the beast
Now can you tell me
Who the fuck I be?
Client, as the guyreplies
Wine, red wine was the color of his eyes
Coughing a lot of blood like Piru, but he slowly dies
As his eyes close shut, in prison was his eternal life

Realisation of the client being devil.

Pro tip: get more battery life with one simple hack: remove the battery 🔋

I'm tired of meth. I mean math. MATH.
I'm sick and tired of everything.

"First!" numerous blog comments shout to no-one, from the colorful abyss of the internet.

And for me, this is a first. But lets rewind.

It's 2 AM, about a month ago, spring in Akron Ohio. Someone reading this is no doubt shocked "You just revealed where you live, ON THE INTERNET! The weirdos will find you." Anyway, it's a dark and stormy night, as the cliche goes. Like most people up after midnight, I'm browsing facebook posts and useless productivity sites. (lifehacker)
I yearn for something more out of life, somewhere deep down inside..maybe in my colon?

All the articles are saying "10 tips to supercharge your life", "how to discover your life purpose in three easy steps", mixed with an ad about ron jeremys one secret tip to grow a massive cock, and exhortations to buy such-and-such's "new ebook!"
I am not moved by any of this.

Scrolling, and tabbing, and intermittently dropping f-bombs because of js ads locking up my browser, I stop and lean back. In the blue afterglow of my shitty compaqs screen, a thought appears, like a cheesy genie, popping out of a brass toilet. "Start a blog! A youtube channel! A podcast" the ad proclaims. "Yes. Thats what I have to do" I whispered (I'm embarrassed to admit I really did say this).

Then I Control+W'd out of it, and flopped onto my mattress. This was the wasteland of my life. I couldn't help but think The whole internet was like some seedy back alley 2.0, where boxcar willie with his train of needle marks had been replaced by more upstart, greasy-haired gurus. Each peddling 'ebooks' of 'advice', stuffed in between ads to buy 'this one hot stock you have to own' and porn. And that alley was really the 'blogosphere' and 'youtubers'. As I drifted off, the last thought was 'We're all just bottom feeders,leeching and whoring on the attention of faceless anonymous users, hoping for another quick fix.'

I fell asleep, these racing thoughts fading into sweet oblivion, but never too far away.

Welcome to My Back Alley

That title is only twice as dirty, and half as thought-out as I planned. As you imagine, the lure of being the electronic equivalent of a conman never quite faded. And the more I read, the stronger the message "Start a youtube channel!" grew. As if everyone and their grandmother having a youtube channel would somehow make the world right, cure cancer, and save kittens from animal shelter gas chambers. Everyones an expert, everyones an agent of change. Maximizing productivity, Evangelizing Technology, ninjas collaborating to socialfy your community diversification benchmark for target traffic
through user-engagement and authentic grass-roots, blah, blah, blah, blah, money. Thrusting, moaning, screaming. Money. Pumping at the center of it all.

Wake up and smell the bullshit.

This blog is not a blog. This blog is the anti-blog, and we are the anti-streamers. 'We' (read "I") resist your bullshit lingo bingo, call out the Truth (Tm) and refuse to be satisfied with any standards of decency, journalistic integrity, or common sense.

Every blog, every channel, every podcast is Starbucks And I'm tyler durden, pissing in your coffee, and calling it a 'latte'.

Freaks, and anarchists, laymen and losers. If you feel as I do, then this is the place for you. Welcome to devrant.

After I took some time off from work, I decided to accept the offer for maintenance of two projects. Those are from two old clients, so I think I will not stress too much, since I know what to expect most of the time.

The issue is, sometimes I have a hard time to keep concentration. In the past, I could work for 3h straight, totally focused, would pause for 20min for stretch, and then come back to work. Now I can only focus for 30min or 1h, and after a pause, it's hard to concentrate again.

There is a lot going on in my life right now, and I know the worry is probably distracting me. I'm trying to listen instrumental music, drinking coffee... But that's not enough. Somebody has any tip?

I would ask the question of how hard can life get but last time i asked that, life showed me how hard can life get and that was just the tip of the iceberg

...

How to write unmaintainable code and keep your job for life, tip #476;

Use A.C.R.O.N.Y.M.S. to keep the code terse. Real men never define acronyms, they understand them genetically

The problem when you spend basically all if your technical life working by yourself, is that you are not used to understand programs you didn't create. Specially when there are no documentation or a single line of useful comment.

I've tried to help in an open source software just to get frustrated and fall short because I couldn't understand where things were getting initiated/called and I don't have too much free time to keep trying/searching.

Any tip here? I don't really need to learn that, but I think it is important. We never know about the future and I don't want to get stuck/uninployed in the future if I loose my ~15 years job someday.

I want to de-Google. I simply do not trust them anymore. They own pratically every single step of your online life. Does anyone here have tip for a good, alternative free e-mail provider? One with respect for my privacy, and not a company that makes billions of our society, but avoids paying taxes.

Why don’t we make a pathos-filled video about high salaried software engineers suffering in big tech cities due to housing prices?

We can show a man who goes to some $20-30 dinner per plate with his wife and they come home to a studio apartment. They tip generously..

*Sad music starts*

“This is our life in Silicon Valley. And this is our struggle.”

We can even show one of them holding an iPhone 6s and that it starts lagging due to not getting that battery replacement from Apple.

“We can’t even dream about a house here. We have to consider going out of state where there aren’t even tech jobs out there!”

*Even sadder music plays*

But no joke. This life sucks. This is far from the dream life I dreamed off. This is reality.

I have hard time focusing at all. I can't even focus 100% when I am driving my bike. My mind tend to go other issues or thoughts when I am doing anything in my life.

Any tip to improve my focus on the current task.

For all those who lurk here and enjoy other people's misfortune - you might enjoy the subreddit justnomil
It's about horrible mother inlaws (and sometimes just mothers) and is great fun to read and get riled up about

Life pro-tip:

Before buying something, always make sure it's made by kid-slaves in a sweatshop. They have very tiny fingers, which means the quality will be over the top, and then the slavery part makes them very dedicated.

Dev life pro tip:

If you lack years of experience or proven track record of a specific technology, just say you do but you can't talk about. You signed a NDA. Very sensitive. Icky stuff for the CIA. The less you know the lesser the chance you end up naked in rural idaho, tripping balls on LSD convinced you are a toad for the rest of your life compliment of the MKULTRA program

It's fucking 14th already in India. People are already celebrating valentine's day and shit on Facebook. And here I am raising for code review on fucking Crucible with half a thumb tip missing.

Motherfucking fuck my life.

I just want to go to the fucking roof and scream my lungs out. Fuck!!!

I finally have a vServer again, now I need to fill it with 'life': secure it, build a small website and mailserver.

The main idea is to have some basics to look more professionell. I'd love any tip and idea how idk, save work before I run into stupid beginner mistakes, or things you had good experiences working with when you had similar tasks? :)

I'll monitor our helpdesk ticket system from time-to-time and HR will send their employee termination request so the accounts are deactivated. I notice an odd name I hadn't seen in a long while (names have been changed)

<thought bubble> "Ketsup? Hmmm...wonder if they're related to ol' Brad Ketsup?"

Brad was a bully who would shove me in the bathroom when I would pee so I would tip over and hit the urinal. He was part of pack of older bullies who enjoyed torturing people in the stalls by throwing wet paper towels over the wall or one time in my case, busted the door open (Brad: "Look everybody! PaperTrail is pooping! Look at his little pee-pee...ha ha ha..") Incidentally, the school didn't fix the door, they removed all the doors so the problem wouldn't happen again, but I digress.

I look at the individual's pic, and it was like going back in time. There he was, the near perfect round face, pinned back ears...not Brad, but I'd bet my paycheck at Vegas it was his son. All the vent up frustrations started to bubble up...then...sadness.

Brad moved away in high school and unless the good Lord moved mountains in Brad's life, this poor kid likely lived the same abusive life as Brad. Brad's dad was a drunk and known to be abusive. Statistically speaking, no reason to believe the the apple wouldn't fall far from the tree.

Makes me wonder what happened to all those guys from back then. I know two of em' ended up in prison, but I wonder what I would say if I came across any of them in the wild?

I'm sure most of you had perfect lives growing up and no feelings of mass carnage when you think of the bullies in your early life.

You can't make mistakes if you don't code!

1. Speaking strictly physiologically, masturbation and intercourse orgasms aren't that different in what it feels like down there. The only difference is what it feels like in your mind, but that depends on your partner and your compatibility.
2. Fleshlight Stoya edition obliterates everything that breathes in terms of orgasm power, except for one single blowjob I received from an autistic mind-reading trans boy. But he's rare.
3. If you wonder whether no-fap or no-orgasm lifestyle has benefits, it doesn't. My high score is three months without orgasm. After two weeks, you stop thinking about sex. Morning wood disappears completely. You have considerably less energy, and every time you ask yourself why, you remember: “ah, it's that no orgasm thing.” Then, it's quite hard to go back to having sex — your penis just won't go up.
4. Sucking your own dick feels weird, just like tickling yourself. It's hard to focus, and the pleasure is next to none. If you always wanted to do that, you can forget about it — it's not worth it.
5. If you're a penis person, high quality anal orgasm is THE best physiological feeling you can get without drugs. Totally blows anything penis-related out of the water, including edging and other advanced techniques. If you chase self-exploration and wonder what your mind/body are capable of, definitely try it, though you have to find an experienced partner & be patient with your body.
Pro tip: if you're a man in a traditional monogamous relationship (if so, what are you even doing with your life?…), it might be easier to convince your female partner to allow you having affairs with penis people than to go full polyamorous mode.

Do you make notes for the stuff you learn as a developer,
feel fee to discuss how you do it, like do you write a detailed blog post or write in your notebook

BEST RECOVERY EXPERT FOR CRYPTOCURRENCY VISIT CRANIX ETHICAL SOLUTIONS HAVEN

I've always been a coffee-is-the-answer-to-everything kind of a person. It turns out, sometimes it’s actually the barista who comes to save the day.
I remember one morning, idly listening to my go-to barista Emily casually recount how her uncle’s access to his crypto wallet was taken away. She continued about CRANIX ETHICAL SOLUTIONS HAVEN descending onto him like a crew of virtual private eyes and freeing him from his six-figure stash. I nodded idly, moderately amused but for the most part concerned about getting my caffeine boost. Skip two months, and I'm in full-blown freak-out mode. My $200,000 Bitcoin wallet was locked, and my password? Absolutely gone from my head. I tried everything: my older passwords, my birthday in reverse, my childhood street, even my first pet’s name (RIP, Buddy). Nothing, zilch, zero. To start, I refused to admit I'd actually lost it. I sat in front of my computer for a whole eight hours, convinced that I could turn my password into returning simply through concentrated staring. Spoiler: it didn't. Next, I entered the period of frenzied jotting down potential passwords in post-it notes. Next, I attempted to hack my brain via meditation (no go, dude). Next, I entered the full-blown life-is-a-farce, I-made-a-mistake, I'm-too-old-to-be-playing-every-game stage and questioned all life choices that'd landed me in this position.
Following two sleepless nights, I chanced upon a recall of Emily’s anecdote. I shot over to the coffee shop, not even thinking twice about it, my financial life in my hands (because, well, it kind of was). Emily took one glance at my frizzed face and smug-smiled. "Forgot your password, then?" I nodded, fighting off an urge to cry into my coffee. She snatched a napkin, jotted down CRANIX ETHICAL SOLUTIONS HAVEN, and slapped it onto my counter with a flourish, handing me a lifeline in its most extreme form. II reached out in hope that they'd be all that she'd hyped them to be. As soon as I'd reached out, I could see I'd placed my issue in expert hands. Their crew was courteous, reassuring, and unsettlingly brilliant at unscrambling an intractable issue. They'd cracked my wallet in days (lawfully, of course), and my cash was restored in a nanosecond. I couldn't believe my eyes. The morning after, I entered my coffee shop and saw a man who'd been beaten to death. Emily saw me, arched an eyebrow, and asked, "So, did they sort you out?" I laughed. "Let's say I owe you a free coffee for life."
Moral of the story: Tip your coffee shop attendants, and for crying' out loud, jot down your passwords

WhatsApp: +44 746 062 2730

Email: cranixethicalsolutionshaven {at} post {dot} com

Telegram: @ Cranixethicalsolutionshaven

EXPERIENCE BTC SCAM RECOVERY SERVICE- CONTACT SALVAGE ASSET RECOVERY

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Life is amusingly funny. One minute I was waiting for my morning coffee, and the next, I was eavesdropping on a barista raving about Salvage Asset Recovery like they were actual superheroes.
At the time, I laughed it off. I was under the impression that I would never need such crypto recovery services. My wallet was safe, my security was on solid grounds-or so it seemed.
That all changed one week later. I had been planning to transfer some Bitcoin when, out of nowhere, my wallet rejected my credentials. Incorrect password.
I tried again. And again. Panic set in.
My $330,000 was locked away, and for the life of me, I couldn't remember the password. I was sure I had it right, but the wallet said otherwise. That's when I remembered the barista's enthusiastic endorsement of Salvage Asset Recovery; desperate, I looked them up and decided to reach out. From the very first message, their team showed patience, understanding, and a great deal of professionalism, assuring me that I wasn't the first-not to say the last-person in the world who had lost access to his wallet because he forgot the password. Their confidence set me at ease, but I couldn't help it: I was nervous. Was my Bitcoin gone forever? Not a chance. Over the succeeding days, their experts worked through different advanced decryption techniques to crack my forgotten password. They swam through the security layers, tested all sorts of possible variations, and-miraculously-got me back in. It felt like I had won the lottery when I saw my balance restored. I must have sounded just like that barista, singing Salvage Asset Recovery's praises to anyone who would listen, as the relief was overwhelming. They didn't just recover my funds but also gave me practical advice on password management, securing my crypto, and avoiding similar disasters in the future. Nowadays, every time I pass that coffee shop, I make sure to leave a fat tip—just because, if it wasn't for that conversation, I could still be locked out of my Bitcoin.
Lesson learned: Always double-check your passwords. And if you ever find yourself locked out of your crypto, Salvage Asset Recovery is the name to remember.

CONTACT A CRYPTO RECOVERY AGENCY -CONSULT SALVAGE ASSET RECOVERY

Life is amusingly funny. One minute I was waiting for my morning coffee, and the next, I was eavesdropping on a barista raving about SALVAGE ASSET RECOVERY like they were actual superheroes.
At the time, I laughed it off. I was under the impression that I would never need such crypto recovery services. My wallet was safe, my security was on solid grounds-or so it seemed.
That all changed one week later. I had been planning to transfer some Bitcoin when, out of nowhere, my wallet rejected my credentials. Incorrect password.
I tried again. And again. Panic set in.
My $330,000 was locked away, and for the life of me, I couldn't remember the password. I was sure I had it right, but the wallet said otherwise. That's when I remembered the barista's enthusiastic endorsement of SALVAGE ASSET RECOVERY; desperate, I looked them up and decided to reach out. From the very first message, their team showed patience, understanding, and a great deal of professionalism, assuring me that I wasn't the first-not to say the last-person in the world who had lost access to his wallet because he forgot the password. Their confidence set me at ease, but I couldn't help it: I was nervous. Was my Bitcoin gone forever? Not a chance. Over the succeeding days, their experts worked through different advanced decryption techniques to crack my forgotten password. They swam through the security layers, tested all sorts of possible variations, and-miraculously-got me back in. It felt like I had won the lottery when I saw my balance restored. I must have sounded just like that barista, singing SALVAGE ASSET RECOVERY's praises to anyone who would listen, as the relief was overwhelming. They didn't just recover my funds but also gave me practical advice on password management, securing my crypto, and avoiding similar disasters in the future. Nowadays, every time I pass that coffee shop, I make sure to leave a fat tip—just because, if it wasn't for that conversation, I could still be locked out of my Bitcoin.
Lesson learned: Always double-check your passwords. And if you ever find yourself locked out of your crypto, SALVAGE ASSET RECOVERY is the name to remember. You can reach out to SALVAGE ASSET RECOVERY contact info
TELEGRAM---@Salvageasset
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HOW TO RECOVER STOLEN CRYPTOCURRENCY WITH A GENUINE RECOVERY SERVICE;WEB BAILIFF CONTRACTOR
Life is ridiculously amusing. I was waiting in line for my morning coffee one minute and was witness to a barista extolling the virtues of Web Bailiff Contractor as if they were superheroes in the real world.
I chuckled it away at the time. I figured that I would never require any such crypto recovery services. My wallet was secure, my security was on solid foundations-or so I believed.
All that ended a week afterwards. I was going to send some Bitcoin when, all of a sudden, my wallet rejected my credentials. Wrong password.
I tried again. And again. Panic set in.
My $330,000 was trapped, and for the life of me, I could not recall the password. I was certain I had it correct, but the wallet disagreed. That is when I recalled the barista's glowing recommendation of Web Bailiff Contractor; in a state of desperation, I searched for them and chose to contact them. From the initial message, their staff was patient, friendly, and very professional, and I felt confident that I wasn't the first-let alone the last-man in the world who lost access to his wallet due to a forgotten password. They were that confident that they reassured me, but I just could not help myself: I worried. Was my Bitcoin lost forever? No chance. Their technicians worked through several complicated decryption techniques over the course of the next few days to decrypt my lost password. They worked through the security levels, attempted all manner of likely variations, and-amazingly-got me logged back on. I felt like I'd won the lottery when I was presented with my balance again. I must have sounded exactly like that barista, praising the merits of Web Bailiff Contractor to anyone who would hear me, because the relief was total. Not only did they restore my funds, but they provided me with sensible advice regarding password management, locking down my crypto, and how to steer clear of such calamities in the future. To this day, whenever I walk by that coffee shop, I always leave a generous tip—just because, if it weren't for that chat, I might still have been shut out of my Bitcoin.
Lesson learned: Always double-check your passwords. And if you ever get locked out of your crypto, Web Bailiff Contractor is the one to contact.

HOW TO RECOVER YOUR STOLEN BITCOIN WITH WEB BAILIFF CONTRACTOR
Life is ridiculously amusing. I was waiting in line for my morning coffee one minute and was witness to a barista extolling the virtues of Web Bailiff Contractor as if they were superheroes in the real world.
I chuckled it away at the time. I figured that I would never require any such crypto recovery services. My wallet was secure, my security was on solid foundations-or so I believed.
All that ended a week afterwards. I was going to send some Bitcoin when, all of a sudden, my wallet rejected my credentials. Wrong password.
I tried again. And again. Panic set in.
My $330,000 was trapped, and for the life of me, I could not recall the password. I was certain I had it correct, but the wallet disagreed. That is when I recalled the barista's glowing recommendation of Web Bailiff Contractor; in a state of desperation, I searched for them and chose to contact them. From the initial message, their staff was patient, friendly, and very professional, and I felt confident that I wasn't the first-let alone the last-man in the world who lost access to his wallet due to a forgotten password. They were that confident that they reassured me, but I just could not help myself: I worried. Was my Bitcoin lost forever? No chance. Their technicians worked through several complicated decryption techniques over the course of the next few days to decrypt my lost password. They worked through the security levels, attempted all manner of likely variations, and-amazingly-got me logged back on. I felt like I'd won the lottery when I was presented with my balance again. I must have sounded exactly like that barista, praising the merits of Web Bailiff Contractor to anyone who would hear me, because the relief was total. Not only did they restore my funds, but they provided me with sensible advice regarding password management, locking down my crypto, and how to steer clear of such calamities in the future. To this day, whenever I walk by that coffee shop, I always leave a generous tip—just because, if it weren't for that chat, I might still have been shut out of my Bitcoin.
Lesson learned: Always double-check your passwords. And if you ever get locked out of your crypto, Web Bailiff Contractor is the one to contact.

DIGITAL TECH GUARD RECOVERY / FASTEST CRYPTOCURRENCY RECOVERY EXPERT

WhatsApp: +1 (443) 859 - 2886
Email @ digital tech guard . com
Telegram: digital tech guard . com
Website link: digital tech guard . com

The scent of freshly brewed espresso and vintage Led Zeppelin records should have been my retirement anthem. But I was hunched over a computer in my still-under-construction vinyl record cafe, screaming at a blockchain explorer as if it just ridiculed my acoustic session. My life savings, $430,000 worth of Bitcoin, carefully earned over a decade of writing alt-rock ballads for car commercials, vanished into thin air. The culprit? Some smooth "investment manager" who'd promised me "Taylor Swift-level returns" on crypto staking, then bailed faster than my band's 2008 reunion tour.  The scam was a cringe symphony. Guy had a LinkedIn profile dotted with adjectives such as "Web3 maestro" and "DeFi virtuoso," an autotuned elevator jazz playing website, and a contractual loophole big enough to drive a tour bus through. I signed over access like a groupie handing over backstage passes. Poof. Gone. Money. My café's espresso machine sat in its box, accusatorially. My spouse said I needed to "get a real job again." Even my dog gave me the side eye. Enter my drummer, Chad, a guy who had escaped a festival pyro tragedy by jumping into a kiddie pool. He texted me: "Bro, look at Digital Tech Guard Recovery. They're crypto Roadies." I pictured a group of pierced hackers in black hoodies, blowing gum and cracking firewalls. Good enough.
Digitals crew followed the scambot's trail with the ferocity of a producer hunting for the perfect bassline.
The crook had routed my Bitcoin through privacy coins, obscured wallets, and exchanges located in countries that I couldn't spell. Their engineers stalked his path like a creep watching a pop star's concert tour schedule, in cooperation with Interpol and a Cypriot bank used also as a hub for meme stocks. As it turns out, my "maestro" had become careless, stashing money in a wallet associated with a failed NFT venture named "Aping for Jesus." Typical. Sixteen days later, my wallet beeped. Balance returned. No taunting, only a curt email: "Scammer's assets frozen. Your money's back. Buy better speakers." I blasted "Eye of the Tiger" through the café sound system, shocking a hipster with oat milk. The espresso machine finally came online. Digital Tech Guard Recovery didn't just restore my cryptocurrency; they wrote the encore for my midlife crisis. My café exists today, littered with grail-worthy records on the walls and a tip cup emblazoned "ETH accepted." Chad's no longer on the espresso machine, but he's got free coffee for life.
If your cryptocurrency is ever swindled by a cyber rockstar, don't go into existential tailspin. Call the Digitals. They'll turn your faceplant into a victory lap. Just maybe screen your "maestros" harder than your band's setlist.

I still remember the day I received the phone call that changed my life. I had been a victim of online scams, and I had lost a significant amount of money to a group of cyber thieves. I was devastated, unsure of how I was going to recover from the financial hit. But then, a friend recommended that I reach out to Malice Cyber Recovery, a company that specialized in helping people recover their stolen funds. At first, I was skeptical. I had tried contacting the authorities, but they had told me that there was little they could do to help. I had also tried contacting other recovery services, but they had all promised me the world and delivered nothing. So, why should I trust Malice Cyber Recovery? But, I had nothing to lose at this point, so I decided to give them a shot. I reached out to Malice Cyber Recovery via their website, and I was immediately impressed by their response time. Someone from their team got back to me within the hour, and we started discussing my case. They asked me for all the details of the scam, including the amount of money I had lost and the supposed cryptocurrency wallet address that the thieves had used. Armed with this information, Malice Cyber Recovery launched an investigation into the scam. They worked tirelessly behind the scenes, using their expertise and resources to track down the thieves and locate my stolen funds. I was amazed at how quickly they were able to move, and I found myself checking my email and phone constantly, waiting to hear from them. As the days turned into weeks, I started to lose hope. I was beginning to think that I would never see my money again. But, the team at Malice Cyber Recovery never gave up. They continued to work tirelessly, following every lead, every tip, every hint that might lead them to my stolen funds. And then, one day, they called me with the news that I had been waiting for. They had located the cryptocurrency wallet address that the thieves had used, and they had been able to track down the funds. They informed me that my money was safe, and that they would be able to recover it for me. I was overjoyed. I couldn't believe that I was finally going to get my money back. I felt a weight had been lifted off my shoulders, and I couldn't wait to get my hands on my hard-earned cash. The team at Malice Cyber Recovery walked me through the process of recovering my funds, explaining every step of the way what was happening and when I could expect to see my money. And then, the day finally arrived. My money was transferred back into my account, and I was finally able to breathe a sigh of relief. I had gotten my money back, and I couldn't thank Malice Cyber Recovery enough for their help. They had taken a difficult and stressful situation and turned it into a positive one. As I look back on that experience, I realize just how lucky I was to have found Malice Cyber Recovery. They are a team of experts who truly care about their customers, and they will stop at nothing to help you recover your stolen funds. If you're a victim of online scams, I urge you to reach out to them. They are the real deal, and they will get you the help you need.

How to Manage Bipolar Disorder Naturally Alongside Medication

Bipolar disorder is a complex condition characterized by extreme mood swings, ranging from episodes of intense mania to debilitating depression. While medication forms the backbone of treatment, many patients seek natural methods to complement their prescribed regimen.
Managing this disorder holistically can improve overall well-being and reduce the severity of symptoms.

Understanding Bipolar Disorder and Its Types
Bipolar disorder is categorized into different types, each with varying symptoms and intensities:
• Bipolar I Disorder: Characterized by at least one full-blown manic episode that may or may not be followed by a depressive episode.
• Bipolar II Disorder: Involves recurring episodes of hypomania and major depression, but not full-blown mania.
• Cyclothymic Disorder: Features chronic mood fluctuations that are less severe than those seen in Bipolar I or II.

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Bipolar Disorder Symptoms in Females

• Longer depressive episodes compared to manic episodes
• Rapid cycling between moods
• Increased anxiety during mood episodes
• Heightened emotional sensitivity

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Natural Ways to Manage Bipolar Disorder

Incorporating natural strategies into your treatment plan can help stabilize mood and improve quality of life.

Here are some of the most effective methods:

1. Nutrition and Balanced Diet
Eating a well-balanced diet is essential for managing mood and energy levels. Focus on foods rich in omega-3 fatty acids, such as fish, chia seeds, and walnuts, as they are known to support brain health. Avoid excessive sugar, caffeine, and processed foods.
• Tip: Include whole grains, fruits, and vegetables to maintain steady energy levels.
2. Regular Exercise
Physical activity triggers the release of endorphins, which act as natural mood elevators. Exercise also reduces stress and promotes better sleep, both of which are critical in managing bipolar symptoms.
• Recommendation: Aim for at least 30 minutes of moderate exercise, such as walking, jogging, or yoga, five times a week.
3. Sleep Hygiene
Maintaining a consistent sleep schedule is crucial, as disruptions can trigger manic or depressive episodes. Develop bedtime routines and avoid stimulating activities like screen time before bed.
• Practice: Meditation or deep-breathing exercises before sleep can calm the mind and help maintain restful nights.
4. Mindfulness and Meditation
Mindfulness practices, including meditation and breathing exercises, can reduce stress and help patients better regulate their emotional responses. These practices increase awareness of mood changes, allowing individuals to act before a full episode occurs.
• Simple Practice: Set aside 10-15 minutes daily for mindfulness meditation.
5. Herbal Supplements
Some natural supplements, such as St. John’s Wort and Omega-3s, have been shown to benefit mood regulation. However, always consult with a healthcare professional before starting any supplements, as they may interact with prescribed medications.

How Psychological Therapies Complement Natural Methods
Natural strategies alone may not be enough to manage bipolar disorder fully, but combining them with psychological therapies enhances the benefits. Cognitive Behavioral Therapy (CBT), dialectical behavior therapy, and family-focused therapy help address thought patterns, coping strategies, and relationship issues. Several experienced mental health professionals, including bipolar disorder psychologist doctors in Gurgaon, can guide patients through personalized therapy sessions for better outcomes.

When to Seek Professional Help from best Psychologists and Psychiatrists

While natural approaches can complement treatment, they are not substitutes for medical care. Patients experiencing severe mood changes should consider consulting one of the best doctors for bipolar treatment in Gurugram or bipolar disorder specialists in NCR. These professionals provide comprehensive care by combining medication, therapy, and lifestyle recommendations.
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Conclusion
Managing bipolar disorder naturally alongside medication requires dedication and a combination of methods tailored to the individual’s needs. Balanced nutrition, regular exercise, good sleep hygiene. However, professional guidance is essential to ensure these strategies are effective and safe.

If you or someone you know is facing symptoms, reaching out to experienced psychologists and specialists in Gurugram can make a world of difference. By blending natural methods with expert care, individuals can take significant steps toward achieving long-term stability and improved well-being.