Join devRant
Do all the things like
++ or -- rants, post your own rants, comment on others' rants and build your customized dev avatar
Sign Up
Pipeless API
From the creators of devRant, Pipeless lets you power real-time personalized recommendations and activity feeds using a simple API
Learn More
Search - "mental health day"
-
One year ago, I quit my job in order to "make life easier". And by that I mean work+home in the same city. I went from 40 minutes commute - to 3 minutes. I had a blast the first week.
Then I realized that it was actually a mistake. I did not like working with "that kind of systems" and "that kind of tasks". It was tedious, stupid, and I was angry every, single day because the previous ones had built a system on 10-15 year old hardware because "it is cheaper".
That continued for a year. I discovered new stupid "solutions" every week that was potentially dangerous for the company. It built up a huge pile of shit and I started to feel that my mental health was disappearing, fast.
And equipment such as servers, switches, routers, storage started to fail because of age. Despite my warnings from day 0 to the CEO who only kinda laughed it off and said "you can to solve that", but I never got the approval to actually buy the equipment that was needed. Because "the company did'nt have the money for it". Somehow, the company had the money to buy expensive cars for the CEO - I can't really figure out that equation.
So today, one VERY old UPS died at our office. It caused some powerspike that killed off some switches and a NAS.
"Whatever" I thought, I just have to find the backup of the files and get a new one.
Then I discovered, that the NAS that acted as a iSCSI target for VM's and document storage was backed up using VEEAM on another server - that was configured to backup everything to the same NAS. I just wanted to cry, because I could not take anymore shit.
So I picked up my phone, called my old employer and asked if I could start working for them again. My old boss got insanely happy and gave me a great offer which I immediately accepted.
So tomorrow, is the day that I am going to walk into my current boss and say that I will quit. My last day will be on Christmas day. And I will start my new year with a few weeks off, and then back to the job that I actually loved.
Life is to short to work with something you hate.13 -
I called into work today and was completely honest with my boss. I needed a mental health day after a huge break down last night. He completely understood and asked if there was anything he could do and told me to take care of myself today.7
-
Oh dear, another Tuesday!
That means I'll probably get chewed out for something in front of the entire company. What for, you ask? The boss is inventive, so it could be anything.
Instead, I'm calling in sick and taking the day off. 😊13 -
The worst work culture I've experienced was at a local security company.
There was a reason why over 15 people come and go within 6 months (just 30 people work there):
The boss is a fucking psychopath and should be (mis)treated in a high-security mental health institution.
There has not been one sane day during the 90 days I had to work there.
A friend of mine still has to work there because he can't find anything else in his current situation...11 -
Not specifically dev related other than being hired as a dev, more a corporate thing.
I have medical issues that mean I can be a bit variable in my starting time. Company was aware and floated flexible hours as a possible solution, but never said it *was* a solution, and just left it there really breezy.
Nailed this down with my line manager a couple weeks later after HR lost their shit, apologised and thought nothing of it.
Few days later I read a blog post about IP clauses in contracts that reminded me I intended to ask, as mine didn’t have one.
Asked HR, no response for like an hour, then “we’ll get back to you on that”
Following week, pulled into a sudden meeting. “Sorry for short notice of meeting, but we’re terminating your employment effective immediately for ‘lack of commitment’”.
Utter. Bullshit.
The day before, the company literally had a company day where they banged on about their values and how they wanted to support their employees and foster an environment for good health and good mental health.
No disciplinary proceedings. My line manager found out 5 minutes before I did.
I emailed a few colleagues afterwards and apologised, and they were stunned it had gone down the way it did.
I was so blindsided and angry in the meeting, especially after I believed I’d found a company that was actually different and cared.
And I did my work, I stayed late quite often, even produced a couple internal devops tools in my time there.
The kicker is that it was within the probation period, so I have literally no recourse for any action against them.
What’s the most bullshit corporate clusterfuck you’ve been through devRant?2 -
After months and months of slaving away, I quit my start-up job and feel completely amazing- here's what happened:
Met a classmate in grad school and he talked about starting his own company and he had full funding and etc. After graduation, moved to the new city where the job was located.
There were all these promises of us being co-workers and working on cool things and many other promises made. Soon after starting the job, most of these promises we're just smoke and mirrors.
Started working day in day out. Worked from 8am-9pm most days and worked on weekends too. Treated me like a I was a dog, talked down to me, gave unrealistic deadlines, pressured me with attitude and threats of losing my job. Hell, they thought they were the smartest person to touch the earth basically- example being that they mixed jQuery with VueJS in our Django template.....who the F*** does that. Another thing being that they had issues with me soft deleting records since they wanted them completely hard deleted and we had gotten into a giant argument about that fml.
What led to me leaving the job was that I had gotten sick one of the weeks, and I still showed up to work. Each day I was gradually getting sicker and sicker. Still tried my best to get work done. Saturday morning I get the most passive aggressive and bitchy text from my co-worker. "if you don't complete blah blah blah by Monday, we are going to have issues. Then on Monday you will work on blah blah blah". They blew the fuse with me. They would always punish me for being sick or taking a vacation. I'm not a dog, not a machine, I'm a f****** person. Went into his office when the work week started and gave my resignation on the spot and felt like it was the best decision I've ever made.
Now I just feel like a giant toxic cloud has disappeared from my life. I did walk away with so much experience and knowledge but now I just feel extremely burnt out from programming. Is this what I even wanna do anymore?
Few lessons I learned along the way:
1. If it sounds too good to be true, it probably is
2. Free lunches aren't worth it
3. Unlimited PTO doesn't really mean unlimited- there's always stipulations
4. Start-up life isnt as cool as they say- don't take TV portrayals as the real thing
5. Your mental health is extremely important
6. It's okay to admit to yourself that you're burnt out
7. Take a break
8. STARTUPS ARE NOT FOR EVERYONE
This is just my experience and what I learned, so telling my story. Phew, feels so good to get that off my chest6 -
'Sup mates.
First rant...
So Here's a story of how I severely messed up my mental health trying to fit in university.
But the bonus: Found my passion.
Her we go,
Went to university thinking it'll be awesome to learn new stuff.
1st sem was pure shock - Programming was taught at the speed of V2 rockets.
Everything was centred around marks.
Wanted to get a good run in 2nd sem, started to learn Vector design, but RIP- Hospitalized for Staph infection, missed the whole sem and was in recovery for 3 months.
So asked uni for financial assistance as I had to re-register the courses the next semester. They flat out refused, not even in this serious of a case.
So, time to register courses for third semester, turns out most of the 2nd year courses are full, I had to take 3rd year courses like:
Social and Informational Networks
Human Computer Interaction
Image processing
And
Parallel and Distributed Computing (They had no prerequisites listed, for the cucks they are: BIG MISTAKE)
Turns out the first day of classes that I attend, the Image proc. teacher tells me that it's gonna be difficult for 2nd years so I drop it, as the PDC prof. also seconds that advice.
Time travel 2 months in: The PDC prof is a bitch, doesn't upload any notes at all and teaches like she's on Velocity-9 while treating this subject like a competition on who learns the most rather than helping everyone understand.
Doesn't let students talk to each other in lab even if one wants to clear their friend's doubt, "Do it on your own!" What the actual fuck?
Time for term end exams and project submission: Me and 3 seniors implement a Distributed File System in python and show it to her, she looks satisfied.
Project Results: Everyone else got 95/100
I got 76.
She's so prejudiced that she thinks that 2nd years must have been freeloaders while I put my ass on turbo for the whole sem, learning to code while tackling advanced concepts to the point that I hated to code.
I passed the course with a D grade.
People with zero consideration for others get absolutely zero respect from me.
Well it's safe to say that I went Nuclear(heh.. pun..) at this point, Mentally I was in such a bad place that I broke down.... Went into depression but didn't realise it.
But,
I met a senior in my HCI class that I did a project with, after which I discovered we had lots of similar interests.
We became good friends and started collaborating on design projects and video game prototyping.
Enter the 4th sem and holy mother of God did I got some bad bad profs....
Then it hit me
I have been here for two years, put myself through the meat grinder and tore my soul into shreds.
This Is Not Me
This Wont Be The End Of Me
I called up my sister in London and just vented all my emotions in front of her.
Relief.
Been a long time since I felt that.
I decided to go for what I truly feel passionate about: Game Design
So I am now trying to apply for Universities which have specialised courses for game design.
I've got my groove again, learnt to live again.
Learning C# now.
:)
It's been a long hello, and If you've reached till here somehow, then damn, you the MVP.
Peace.9 -
Fresh out of dropping out of uni with a real heaping of newly diagnosed depression.
Get job in the industry.
Absolute joke of a company, spiral even further.
Thus begins the saga of boom / bust and the universe / myself fucking me over just as things get good that has been the last 8 years of my life.
Maybe one day I’ll write properly about my experience of mental health, in industry, in welfare and in my family too.
Suffice it to say, anything that leads you to take a whole year out, as well as makes you question whether what you thought was your dream job is actually right for you - is, ultimately, the definition of burnout.
tl;dr - the last 8 years have been a fucking burnout episode.1 -
I am Done! I am extremely burnt out and unhappy with my work. I have been doing this professionally for over 5 years now and much longer than that unprofessionally.
This new company I joined finally gave me the salary I always dreamt of but now I am extremely unhappy and depressed and anxious all the time. And I don't like the work I am doing. I don't like the team. I hate being isolated at home for over 2 years, working from home. I had a mental breakdown in the middle of the meeting the other day. And after that, I said. that's it. I am done. So, I gave the resignation letter. I don't know what I am gonna do. But I sure as hell can't do this shit any longer. But now, the fucking hr is making it even more difficult for me by not letting me leave without serving the notice period. I told her I am on fucking medication and I am having severe mental health issues. Now, she wants to see the medical certificate. Or I have to pay two months' salary. WTF? If I had that kind of money lying around, I wouldn't have slaved myself away at your shitty company, would I?
I went to my psychiatrist whom I have been seeing consulting for the last couple of years now. I asked for a medical certificate and he thinks it'll hamper my future career. So, he said I should get a certificate from a general physician. So, that's the world we live in then? You can't even speak the truth? And the way HR is behaving over the mail makes me feel like a total slave. I mean I am not at all fit for work these days, and it feels like, if she had her way, she would tie me down to a chair and ask me to push out code. what the fucking fuck. This is some fucked up industry and I think I am finally done with software development. But now, I don't have any idea what I am gonna do with my life or how am I gonna earn money. I am so burnt out and anxious that even the thought of working again gives me panic attacks. even working from home. What the fuck do I do?7 -
Trying to buy a house in another state. First time moving out of state, first time trying to buy a house. Making first offer this weekend. Which is terrifying, and exciting. But it’s also lonely because my other half is in the other state looking at houses and I’m stuck here working and taking care of the cats.
Had a poor mental health day yesterday. Got a call today that my mama (gran on my mum’s side) took a tumble and has been in hospital and they don’t think she’ll pull through. I don’t have many memories of her, but the memories I do have are happy ones. She was always full of life and love and kindness.
💔4 -
I haven't really known what to post. But I've decided not to care about being relevant or care about the like count. I'm a very competitive person so things like like count tend to effect the way I see the quality of a post.
I want devRant to be a place where I can be honest and feel safe even if I don't get the validation I sometimes wish I had. And hey maybe someone will think my opinions or thoughts are interesting.
So let's start with a little about me. I'm a 17 year old kid that loves programming. I work full time as a full stack web developer and I'm really the only web person. The current system is built on WordPress because of fucking course it is. I don't like it but I gotta keep it user friendly for less techy people to manage. No one likes have all minor changes and tweaks having to go through one person when they could do it themselves. So I manage.
I'd say my passion is more backend development but I do love having a pretty UI to display the results.
I've struggled with mental health the past few years but I'm doing much better. Even just last week I had an anxiety attack during a social event. I came here for the community and I do enjoy it, but I'm gonna try to make it an outlet. My best friend went off to university and I don't really have any IRL friends I can just be me around.
I don't have anything special to say. But if you read this thank you for listening to some random kid on the internet. I hope you have a great day.4 -
Have you ever proposed great ideas to the company, yet they were rejected time after time, only for some half-assed golden favorite boy to steal the show for you with their half-assed idea?
I mean, now I understand that once you've been long enough in the industry, you express a deep, long sigh at least once a day. Plus, it affects your mental health. Not giving a fuck and just working on yourself more and your personal projects is crucial.14 -
Undoubtedly the most common mistake that devs do : Ignoring your personal health, be it mental or physical.
I almost went through a burnout before realising things need to change.
Changed my lifestyle upside down after that
- Switched from wfh to an office job
- I cycle 12kms a day now
- Got a standing desk for myself to be more active
- and have a journal where i literally dump everything off my brain2 -
Trigger warning:
Emotional !dev love life rant
I think this is not the right place to pour my heart out, but despite its more recent infights I still consider devRant to be a special community to me. And I guess if devRant is my goto place for support that's an issue. But maybe I just need to shout into a void because this is not about you solving this for me.
I have been in this relationship for ~6 years. My first great love. In the beginning, everything was perfect - a love story like from a cheesy movie. We've been through a lot to be together: Long distance, moving countries, a ton of bureaucracy (as she's from another country). So many memories.
It came as a surprise to me when she ended things. It really shouldn't have been. We've talked a lot about the reasons and I now see how much I've taken her for granted and neglected our relationship. I see now how I've been avoiding my problems and how I didn't work on my (mental and physical) health issues as good as I need to - not just for any relationship, but for myself. The regret/shame/guilt of not giving it 100% and of neglecting her weights heavily on me (besides the loss) and I am not sure what is worse.
Besides our relationship withering because of neglecting emotional needs, she also questioned our compability. We certainly have differences and different interests and we're both somewhat uncertain whether we really fit, if we ignore our history/emotions. It is actually a question that popped up in my head before sometimes, but I was too afraid to look into it for fear the answer is no. But here we are and ignoring that didn't help.
For now, we both need time to think about what we really want and whether this includes the other. We agreed that we need some distance to process the feelings. We still live in the same flat but for now she's staying with a friend most of the time and I'll also have a friend's place available soon. If in some time we both feel like we want to be together, we can date again - however she was also clear that she doesn't want to give any false hope and her current vision doesn't include me. If not, well have to hire a divorce lawyer. (Why you need a lawyer for that if both agree is beyond me.)
I am shattered. When it became clear to me that the relationship is over (and I ruined it), I got nauseous to the point that I threw up constantly for 6 hours. For the following 2 days I only cried and haven't eaten. Third day I started cleaning up the flat (long overdue!) - mostly for her tbh but I know it's good for myself, so better do the right thing with wrong motivation than sob all day -
talked to my psychiatrist and she brought some lunch which I could eat. Today (fourth day) she came over and we cooked lunch. I am still feeling terrible but the first days have been the worst I've ever felt and I've been trough quite a bit of (physical & chronic) pain - emotional pain hits different.
Let's see how this works out. In any case I now know very clear that I can't continue like before and need to work on my issues (for my own sake). I want be my best self, even if right now I don't have a lot of energy and am very depressed. I got an appointment with a therapist tomorrow - something I should have done years ago but I was overwhelmed with anxiety and analysis paralysis. I hope the future will be brighter and while I still wish to wake up from this nightmare and realize my faults without this breakup, I also know that I have to face reality.
PS: I do feel better now after writing this out. Thanks for listening, I guess.27 -
At the turn of September, my mental health went really down hill.
I have always had problems getting to sleep and feeling that I don’t get enough sleep. So having a day without sleep didn’t feel so strange to me. Usually after that I have had great sleep, the next night not so much, and so. It is often a cycle of good and bad days / nights that gets triggered by too much stress probably.
This time I didn’t get to sleep the next night neither and I started getting really stressed about everything. I had psychosis-like symptoms. I super duper over-reacted to every stimuli and my head wasn’t in a good place.
I posted here about watching news and trying not to overreact and stress too much.
https://devrant.com/rants/2243611/...
Then I posted almost a cry for help where explained the situation with politics and world news. I don’t get it either.
https://devrant.com/rants/2245488/...
So I freaked out for no reason, and I just stressed more about the attention I got from devRant. Then I had a feeling that I’m being followed and thought that someone broke to my apartment. I was paranoid.
I left my home to calm down elsewhere. My dad’s and mom’s house. Didn’t help, and I ended up in hospital. Not too dramatic though. Just resting and trying out new medication.
Now it's better. I have the new medication and I'm having some health studies done on me so it won't happen again.2 -
It is the time for the proper long personal rant.
Im a fresh student, i started few months ago and the life is going as predicted: badly or even worse...
Before the university i had similar problems but i had them under control (i was able to cope with them and with some dose of "luck" i graduated from high school and managed to get into uni). I thought by leaving the town and starting over i would change myself and give myself a boost to keep going. But things turned out as expected. Currently i waste time everyday playing pc games or if im too stressed to play, i watch yt videos. Few years ago i thought i was addicted, im not. It might be a effect of something greater. I have plans, for countess inventions, projects, personal, for university and others and ALL of them are frozen, stopped, non existant. No motivation. I had few moments when i was motivated but it was short, hours or only minutes. Long term goals dont give me any motivation. They give as much short lived joy, happines as goals in games and other things... (no substance abuse problems, dont worry). I just dont see point of my projects anymore. Im sure that my projects are the only thing that will give me experience and teach me something but... i passed the magic barrier of univercity, all my projects are becoming less and less impressive... TV and other sources show people, briliant people, students, even children that were more succesful than me
if they are better than me why do i even bother? companies care more for them, especialy the prestigious ones, they have all the fame, money, funding, help, gear without question!
of course they hardworked for ther positions, they could had better beggining or worse but only hard work matters right?
As i said. None of my work matters, i worked hard for my whole life, studing, crafting, understanding: programming, multiple launguages, enviorements, proper and most effcient algorithms, electronic circuits, mechanical contraptions. I have knowlege about nearly every machine and i would be able to create nearly everything with just access to those tools and few days worth of practice. (im sort of omnibus, know everything) But because had lived in a small town i didnt have any chances of getting the right equpment. All of my electronical projects are crap. Mechanical projects are made out of scrap. Even when i was in high school, nobody was impressed or if they were they couldnt help me.
Now im at university. My projects are stagnant, mostly because of my mental problems. Even my lifestyle took a big hit. I neglect a lot of things i shouldnt. Of course greg, you should go out with friends! You cant dedicate 100% of your life to science!
I fucking tried. All of them are busy or there are other things that prevent that... So no friends for me. I even tried doing something togheter! Nope, same reasons or in most cases they dont even do anything...
Science clubs? Mostly formal, nobody has time, tools are limited unless you designed you thing before... (i want to learn!, i dont have time to design!), and in addition to that i have to make a recrutment project... => lack of motivation to do shit.
The biggest obstacle is money. Parts require money, you can make your parts but tools are money too. I have enough to live in decent apartment and cook decently as well but not enough to buy shit for projects. (some of them require a lot or knowlege... and nobody is willing to give me the second thing). Ok i found a decent job oppurtunity. C# corporation, very nice location, perfect for me because i have a lot of time, not only i can practice but i can earn for stuff. I have a CV or resume just waiting for my friend to give me the email (long story, we have been to that corp because they had open days and only he has the email to the guy, just a easier way)
But there are issiues with it as well so it is not that easy.
If nobody have noticed im dedicated to the science. Basicly 100% scientist that want to make a world a better place.
I messaged a uni specialist so i hope he will be able to help me.
For long time i have thought that i was normal, parent were neglecting my mental health and i had some situations that didnt have good infuence on me as well. I might have some issiues with my brain as well, 96% of aspargers symptoms match, with other links included. I dont want to say i have it but it is a exciuse for a test. In addition to that i cant CANT stop thinking, i even tried not thinking for few minutes, nope i had to think about something everytime. On top of that my biological timer is flipped. I go to sleep at 5 am and wake up at 5pm (when i dont have lectures).
I prefer working at night, at that time my brain at least works normaly but i dont want to disrupt roommates...
And at the day my brain starts the usual, depression, lack of motivation, other bullshit thing.
I might add something later, that is all for now. -
I’m running 1.5km every day for two weeks already. Anxiety still strikes sometimes. Depression is measurably better, but it was getting better months ago when I started taking fluvoxamine, so I can’t attribute this to running alone.
Running will help me in another way though: my mental health will definitely be going through the roof when I look in the mirror and see the beautiful, albeit scarred, slender body I posessed before it all started.8 -
I don't care about market cap. Stick your hype-driven business practices up your ass. Infinite growth doesn't exist. I won't read your fucking books and attend your fucking bootcamps and MBAs. You don't have a business model. Selling data is not a business model. Fuck your quick-flip venture capital schemes, and especially fuck your “ethics”.
I will be the first alt-tech CEO. I only care about revenue. The real money, not capitalization bubble vaporware. You don't need a huge fleet of engineers if you're smart about your technology, know how to do architecture, and you're not a feature creep. You don't need venture capital if you don't need a huge fleet of engineers. You don't need to sell data if you don't need venture capital. See? See the pattern here?
My experience allows me to build products on entirely my own. I am fully aware of the limitations of being alone, and they only inspire lean thinking and great architectural decisions. If you know throwing capacity at a problem is not an option, you start thinking differently. And if you don't need to hire anyone, it is very easy to turn a profit and make it sustainable.
If you don't follow the path of tech vaporware, you won't have the problems of tech vaporware, namely distrust of your user base, shitty updates that break everything, and of course “oops, they raised capital, time to leave before things go south”.
A friend of mine went the path I'm talking about, developed a product over the course of four years all alone, reached $10k MRR and sold for $0.8M. But I won't sell. I only care about revenue. If I get to $10k MRR, I will most likely stop doing new features and focus on fixing all the bugs there are and improving performance. This and security patches. Maybe an occasional facelift. That's it. Some products are valued because they don't change, like Sublime Text. The utility tool you can rely on. This is my scheme, this is what I want to do in life. A best-kept secret.
Imagine 100 million users that hate my product but use it because there are no alternatives, 100 people in data enrichment department alone, a billion dollars of evaluation (without being profitable), 10 million twitter followers, and ten VC firms telling me what to do and what data to sell.
Fuck that. I'd rather have one thousand loyal customers and $10k MRR. I'm different, some call it a mental illness, but the bottom line is, my goals are beyond their understanding. They call me crazy. I won't say it was never about the money, of course it was, but inflating your evaluation is not “money”. But the only thing they have is their terrible hustle culture lives and some VC street wisdom, meanwhile I HAVE products, it is on record on my PH. I have POTDs, I have a fucking Golden Kitty nomination on health and fitness for a product I made in one day. Fuck you.7 -
If you want to improve your life, but your mental health and energy levels are too low to exercise, start with hygiene.
Take showers every day, continuously lowering the water temperature. Use dental floss and tongue scraper. Brush your teeth twice a day. Wash your face every morning and every evening. Use evidence-based skincare products: adapalene, panthenol, SPF 50+ sunscreen. Keep your toes and nails tidy. Shave routinely.
According to Nadya Tolokonnikova, a prominent Russian dissident who was imprisoned, denying basic hygiene is a _very_ efficient way of breaking someone into submission that is often applied to dissidents in Russian prisons. So, doing a reverse of that should improve mental health. -
How to disconnect from work after working hours? Im working for the last 4 months as a mid level dev in this company. I mean Im able to problem-solve and do my work but sometimes I get so addicted to problem solving that I get worried and become obsessed, hyperfixated (especialy if Im stuck on something for lets say a couple weeks). It goes to the point where I work from home 12-14 hours a day just to figure out some bug in the flow.
Thing is, our codebase is large and when doing every new refactor/feature some surprises happen. I dont have a decent mentor who could teach me one on one or even do pair programming with. All i have is just some colleagues who can point me to right direction or do a code review from time to time. Thats it.
I dont know why I take this so personally. For example I had to do a feature which I did in 1 week, then MR got approved by devs and QA. After that during regression they found like 3 blockers and I felt really bad and ashamed. While in reality our BA did not define feature properly, devs who reviewed it didnt even launch the code and poke around in the app, and our team's QA tested only the happy scenario. Basically this is failing/getting delayed because of a failure in like 6-7 people chain.
However for some reason Im taking this very personally, that I, as a dev failed. Maybe due to my ADHD or something but for the next days or weeks as long as I dont find solution I will isolate myself and tryhard until I get it right. Then have a few days of chill until I face another obstacle in another task again. And this keeps repeating and repeating.
My senior colleague tells me to chill and dont let work take such a toll on my emotional/physical/mental health. But its hard. He has 7 years of experience and has decent memory. I have 2-3 years of experience and have ADHD, we are not the same. I dont know how to become a guy who clocks out after 8 hours of work done everyday. Its like I feel that they might fire me or I will look bad if I dont put in enough effort. Not like I was ever fired for performance issues... Anyways I dont know how to start working to live, instead of living for work.
I hate who Im becoming. I dont work out anymore, started smoking a lot, dont exercise. I live this self induced anxiety driven workaholic lifestyle.4 -
Is a BS in CS even worth it? I’m struggling so much right now with many different aspects of “online learning”, to the point where I spend the entire day shaking in misery. I was fine until I realized how close we are to finals this semester. The worst part is, this semester isn’t my last hard semester. Taking two miserable CS courses in the Spring as well, so it isn’t as easy as just keeping my head up and making it through this semester.
I finished my AA in CS from a local Community College, and I’m wondering if it’s worth the stress of the next two years in this degree track?
I’ve never tested well, but these CS and Math courses hit differently when online. I pass every single coding project with ease, but fail exams (literally). I realize my AA doesn’t mean much, but I do have lots of experience coding (Way beyond what I’ve learned in school).
Truth be told, I think I just want to hear you guys say it’s not worth it. Most companies that I see requires either a BS or equivalent experience, how do I get that experience, especially with COVID?
I feel like a failure, and I can’t deal with this pressure on me daily. My mental health has taken a giant hit recently. I know for a fact that I cannot endure another two years of this.
Someone, guidance. Please.7 -
TL;DR: This year I changed job to a quite toxic company and because I have to work for two different clients in parallel I'm burning out. I need suggestions about telling about my mental health to my employer or request to change clients because of their incompatibility
----
At the begin of this year I changed work from a small startup (which was nice, but they didn't pay very much) to a consulting company and since then I'm experiencing my first burnout.
Just to give some context, the first month or two months in this new position were nice: the project I've been put on was difficult, but the other people in the team were very kind and helped me navigate through the codebase. After there quiet months, I've been put on a second project (in parallel with the first one), same domain but different client and the two clients must not know that I work for other clients. This doesn't work particularly well because both of the clients require me a full--time presence and both the teams have the tendency to call you without any warning and without setting up a meeting on calendar and beacuse of this I pass 3/4 of my day on such useless meetings (which many of them I have to be present at the same time, and sometimes one meeting is in English and one in Italian) without getting any job done and now both my leads are getting frustrated by my delays.
To make it all worse, when I was contacted from the headhunter it was for a mobile developer position, but because of my previous position my employer thought that I could temporary work on one java project because there was scarcity of developers and I could be a nice fit.
I'm not sure if I sum up my situation clearly of it's confused (I'm sorry about that), but tomorrow I plan to call my employer to tell him that I can't take it anymore and something has to change, I just don't know if I should put it on the incompatibility of the two clients, my mental health or both6 -
personal projects, of course, but let's count the only one that could actually be considered finished and released.
which was a local social network site. i was making and running it for about three years as a replacement for a site that its original admin took down without warning because he got fed up with the community. i loved the community and missed it, so that was my motivation to learn web stack (html, css, php, mysql, js).
first version was done and up in a week, single flat php file, no oop, just ifs. was about 5k lines long and was missing 90% of features, but i got it out and by word of mouth/mail is started gathering the community back.
right as i put it up, i learned about include directive, so i started re-coding it from scratch, and "this time properly", separated into one file per page.
that took about a month, got to about 10k lines of code, with about 30% of planned functionality.
i put it up, and then i learned that php can do objects, so i started another rewrite from scratch. two or three months later, about 15k lines of code, and 60% of the intended functionality.
i put it up, and learned about ajax (which was a pretty new thing since this was 2006), so i started another rewrite, this time not completely from scratch i think.
three months later, final length about 30k lines of code, and 120% of originally intended functionality (since i got some new features ideas along the way).
put it up, was very happy with it, and since i gathered quite a lot of user-generated data already through all of that time, i started seeing patterns, and started to think about some crazy stuff like auto-tagging posts based on their content (tags like positive, negative, angry, sad, family issues, health issues, etc), rewarding users based on auto-detection whether their comments stirred more (and good) discussion, or stifled it, tracking user's mental health and life situation (scale of great to horrible, something like that) based on the analysis of the texts of their posts...
... never got around to that though, missed two months hosting payments and in that time the admin of the original site put it back up, so i just told people to move back there.
awesome experience, though. worth every second.
to this day probably the project i'm most proud of (which is sad, i suppose) - the final version had its own builtin forum section with proper topics, reply threads, wysiwyg post editor, personal diaries where people could set per-post visibility (everyone, only logged in users, only my friends), mental health questionnaires that tracked user's results in time and showed them in a cool flash charts, questionnaire editor where users could make their own tests/quizzes, article section, like/dislike voting on everything, page-global ajax chat of all users that would stay open in bottom right corner, hangouts-style, private messages, even a "pointer" system where sending special commands to the chat aimed at a specific user would cause page elements to highlight on their client, meaning if someone asked "how do i do this thing on the page?", i could send that command and the button to the subpage would get highlighted, after they clicked it and the subpage loaded, the next step in the process would get highlighted, with a custom explanation text, etc...
dammit, now i got seriously nostalgic. it was an awesome piece of work, if i may say so. and i wasn't the only one thinking that, since showing the page off landed me my first two or three programming jobs, right out of highschool. 10 minutes of smalltalk, then they asked about my knowledge, i whipped up that site and gave a short walkthrough talking a bit about how the most interesting pieces were implemented, done, hired XD
those were good times, when I still felt like the programmer whiz kid =D
as i said, worth every second, every drop of sweat, every torn hair, several times over, even though "actual net financial profit" was around minus two hundred euro paid for those two or three years of hosting. -
First, I need you guys to read this article:
https://goo.gl/LHGVw1
Just from reading the company’s write up, they are shit. They put all the weight on the guy's shoulders. So much so that he had to put in 12x7 weeks for 2 years... One day they tell him that they are gonna scrap his work; when he exploded - and rightfully so - they fired him and built an inferior product. Of course, they praised themselves for productivity being much higher than when he was there.
At the end of the day, they were shit because they never cared about his mental health. They just pilled more and more on him, because he was the rock star. He eventually broke psychologically. They don't care about all the personal sacrifices he had to make to give them those 12X7 weeks.
Worst of all, they spun it as him being the asshole - which will make it harder for him to get another job - when it was their shit management that broke him psychologically.... sigh
They all depended on him, he knew that too. The pressure to not fail was too much.
Bad management can seriously destroy a person8 -
I've been sick for some time now.
Regardless of the reason, there's this mental health side of it, where for a day I can't get out of bed and can't stop crying or stressing the fuck out. Other days, I have to do chores and work and study and I'm always behind. So either I'm dead in bed, or I'm in a hamster wheel of chores.
I honestly don't know how much more of this is humanly possible. But here's cheers to crawling through life. 🍻5 -
Hello, my first time here. I got to know this website/app from my PM because I need to vent it somewhere other than him according to my PM.
So, here goes my first rant. The date is today (Monday). The rant subject is our new tester. Some context on the guy. He started in our office 8 weeks ago and his title is senior tester with some years in testing. Me and my team with the exception of our PM are new hires and for me, this is my first job after graduation.
After a grueling month of pushing for new modules and bug fixes from our monthly UAT from the client (yes, this will be a future rant one day), about 2/3 of the team is on vacation paired with a long weekend. So, a very few ppl in the team including me and my PM came for today.
I usually came quite early, around 8 am as I commute with public transportation. As soon as I have my breakfast and just getting ready to open my dev laptop, he came to me with a bug. This is like under an hour I came to office. I'm ok with anything related to the project as today was deployment day to test server for our monthly UAT. So, I check the bug and it wasn't my module but the PIC is not there and I familiar with the code thus I fixing the module.
Then, not even 15 mins later, while fixing this module, he came to me with another bug. I'm still the only one who in office that can fix it thus have to do it too. Finished the both bugs, pushed and je retested it. Fortunately, my PM and another colleague came. But, for some reason, he only comes to me for the bug fixes.
The annoying thing for me is that he comes to me every time he found an obstacle, bug or glitch. At this rate, by hourly. Thus, this cycle of impromptu going around fixing-on-the-go for the project begins, for me. Then, my PM asks him abt our past issue log given by the client UAT. Another annoying part is he never checks the clients feedback to see if the result can be produced again. The time he checks it is when ppl ask abt it and test it 1 by 1. Then he came to me again with why x person marked it as done. Like hell I know why they marked it done, you the one who need to check with them. Thus, I called/messaged the PIC for x modules abt the issue and then they explain it. I have to explain it again to him abt it and then he makes the summary report for the feedback. This goes until lunch.
I thought the bug fixes is over and I can deploy it after lunch. I thought wrong and I kinda regret coming back early from lunch which I thought I can rest for a while with the debacle over morning. Nope, straight he comes to me after I sit down for 10 mins and until almost work hour is done, he came to me with small bugs and issues like previously, hourly. By then I think I crushed like ~10 bugs/issues and I'm knackered. I complained to the PM many times and the PM also said to him many times but he still does it again and again. Even the PM also ranted to me abt his behavior. The attitude of not compiling an issue log for the day and not testing the system to verify what the client feedbacks are valid or not is grinding my gears more and more. Not hating the guy even though his personality is quite unique but this is totally grinding ppl's gears atm. As of now, it's midnight and I finally deployed the system to the testing server. This totally drains my mental health and it's just Monday. May god have mercy on me.
Owh, the other colleague that come today? He was doing pretty much the same thing but he was resolving a major issue which is why the tester came to me.2 -
Too many “helpful” people, as well as counselors, said the wrong things to me early on. These people https://loveawake.com/free-online-d... really do not understand the harm they heap upon the injured. I am convinced that our second marriage counselor was a cheater himself. He talked A LOT about himself, bragged about his education (narcissist), mentioned his stepkids often, and drove something that screamed midlife crisis (same as my cheating husband).
<p><img src="https://cdn.pixabay.com/photo/2016/..." width="880"></p>
Yeah, pretty sure he was a cheater living in a second marriage. Only saw that counselor twice, but I got the feeling his main purpose was to defend the guilty (when he wasn’t talking about himself). Kept saying we needed to make sure our children did not look at the cheating husband in a bad light. Huh? Had he not listened to anything we said? I had already told him of how I suffered from the Gaslighting (even though I didn’t know that term at the time).
My husband had convinced me, our children, extended family, and his coworkers that I was insane. I had been spinning in a state of confusion for the last six months of the affair, knowing he had to be cheating, but being made to question my sanity. Our two adult sons came to me repeatedly during the affair to scold me for my behavior during our 24 year marriage. I would just cry and didn’t know what to say to them. He never gaslighted our younger daughter directly, but he did lure her away from me, with movie dates, trips to concerts and theme parks. If I pressed to go, he would tell me things like, you don’t enjoy those things, or we can’t afford a third ticket, but you can take her instead of me if you like. Of course, I always backed down. He knew I would. Wow, he makes well into six figures, and I bought that?! Maybe I WAS crazy. It was as though he was playing single dad while still living with and sleeping with his wife. My daughter and I had always been close before this. And he would conduct horrible screaming fights right in front of her. I would stand there confused, because it felt like the heat level did not match the situation.
I had known this man most of my life, and I did not recognize him. To this day, I am angry with myself for withdrawing and not taking action sooner. I know that my relationship with my children will never, ever be the same. This selfish man destroyed the innocents, destroyed what had been a close-knit family. So yeah, that is what our cheating-man counselor should have been talking about. In our situation, the betrayed spouse needed reputation repair, not the cheater. The kids needed to see that I did not cause their father to stray. And I needed serious mental health counseling. I am still furious at that counselor. Waste of money. He owes us a $200 refund!1 -
The Youth
How is the youth?
Pretty good question we don´t really like to communicate to older people well actually most of us have a mental issue, I know it´s kind of sad but when life gives you lemons you use them to make girls cry and that our way of thinking “I´m gonna die anyways lrts do something epic” cuz we aren't afraid to talt to the president of the united states of America like this but we are to scared to order mcdonalts of our self. I mean it´s a aspect that everyone knows we don´t know that person could be a murder of maybe that´s a little to over the top but like we just don´t like it OK.
You may ask what dose she mean with mental health issues?
Well we all know the good old depression its just that we life in a world in that you have to be perfect and when you are´t than you are a disappointment your parents want you to be a doctor or lawyer or something like that because it´s a well payed job but your generation wants to be creative we need our space to crate need things and do something amazing but this world is just a weird place were everyone has to be perfect and follow a ideal. Your appearance dosen´t describes how you are not everyone that has tattoos is a criminal or dose drugs nobody talks about the real problems.
What are the real problems?
Let me tell you we life in a world were nobody talks abou suicide nobody want´s to hear about it let me tell a fact.
Every 40 seconds somebody dies because of suicide.
Suicide is like a terror act when you were close to that person you got completely destroyed if you were far away than you got hurt but not as bad as the persons who were close. But nobody talks about this because it´s not “normal” that makes the persons who need help not reach out because they think its´s not okay.Stop the silence and help :)
But how dose it feel to have depression?
Well you can describe it as this:
it´s as you would lock yourself in a room with just a window but that window dose not have a handle but a curtain that closes every day a little more until there is no light anymore and the first days after that happens you will be scared and lonely and it will hunt you down but depressed people have to life like this every day and it becomes a normal state of mind until they decide they aren´t worth living anymore and they try to kill themselves. It hurts to see all those people die but it is the truth and truth is´t always fun.
Why am I writing this?
Honestly im asking myself that but it just feels right to tell wahts in my mind because a lot of people feel like they are tongue tied and can´t say what they are thinking and feeling and don´t express themselves. And also in my head is a lot wrong but at least I feel like I am doing something while writing this. I am one of the generation Z and I am proud that our generation has all this strength to fight for LGBT+ community and the black life's and I am proud that we understood that all this community's have to be respected because all people are on this earth and we all have to survive somehow and it dose not matter what skin color you have or sexual orientation.
But these are just my thoughts I hope everyone is doing well druing these times.
And to everyone I am proud of you and I love you.4 -
I’m at my last hair with this job; I report to 3 (two mid-level; one senior) project managers. The senior PM decided not to fix up the company’s jira and has encouraged “I’ll tell you what to do by mail, text, call. Even outside office productivity apps,” and I didn’t mind it but it’s become unbearable. Each of these PMs manage at least one client that I have to work with — in essence, any given day I’m reporting to these PMs, for multiple tasks for at least 2 clients, especially for MVPs. One of the mid-level PM (let’s call her T) has taken it upon herself to make me look bad. I’m the only developer at the company; when I joined the only two developers had already left a week prior, so I was their replacement (no one mentioned this to me during any of the 3 interviews).
T reports to the senior PM and senior PM, who is friends with T from outside the job, would also give T instructions to provide me in regard to Senior PM’s clients. To made this clearer, Senior PM’s client would request for a feature or whatever, Senior PM would prepare a lousy document and send to T to send to me, just so, T can have things to say in standup daily like “I reached out to the Dev to fix xyz’s something something,” so this means I have had to tolerate T twice as much as the other PMs. (She’s new to the job, a week after me — Senior PM brought her in — they both do not have technical experience relating to work tools for programming but I can say Senior PM knows how to manage clients; talk shop).
Anyhow, T gets off by making me look bad and occasionally would “pity” me for my workload but almost in a patronizing way. T would say I don’t try to reply messages in 5 minutes time after I receive them (T sends these messages on WhatsApp and not slack, which is open during work hours). T would say, “I can’t quite get a read of this Engineer — you(me) are wired differently,” whenever one of T’s requests is yet to be completed because I’m handling other requests including T’s, even though T had marked the completed ones as Done on her excel sheet (no jira).
In all of this, I still have to help her create slides for our clients on all completed tasks for the week/month, as senior PM would tell me because “T is new to this.” We’ve been at the job for roughly 4 months now.
I have helped recruit a new developer, someone the company recommended — I was only told to go through their résumé and respond if they are a good fit and I helped with the interview task (a take-home project — I requested that the applicant be compensated as it’s somewhat a dense project and would take their time — HR refused). The company agreed with the developer’s choice of full WFH but would have me come in twice a week, because “we have plenty live clients so we need to have you here to ensure every requests are handled,” as if I don’t handle requests on my WFH days.
Yesterday, T tried making me look bad, and I asked, “why is it that you like making me look bad?” in front of HR and T smiled. HR didn’t say anything (T is friends with HR and T would occasionally spill nonsense about me to HR, in fact they sit together to gossip and their noise would always crawl to my corner; they both don’t do much. T would sleep off during work hours and not get a word for it — the first time I took a 10 minutes break to relax, T said, “you look too comfortable. I don’t like that,” and HR laughed at T’s comment. While it was somewhat a joke, there was seriousness attached to it). As soon as HR left, I asked T again, “why is it that most of the things you say are stupid?”, T took offense and went to her gossip crew of 4, telling them what I had just said, then T informed senior PM (which I’m fine with as it’s ideal to report me to her superior in any circumstance). Then I told those who cared to listen, T’s fellow gossipers, that I only said that in response to T’s remark to me in front of them, a while back, that I talked like I’m high on drugs.
I’ve lost my mind compiling this and it feels like I’m going off track, I’m just pissed.
I loved the work challenges as I’ve had to take on new responsibilities and projects, even outside my programming language, but I’m looking for a job elsewhere. My salary doesn’t not reflect my contributions and my mental health is not looking good to maintain this work style. I recall taking a day off as I was feeling down and had anxiety towards work, only to find out HR showed T my request mail and they were laughing at me the next day I showed up, “everybody’s mental health is bad too but we still show up,” and I responded to T, “maybe you ought to take a break too”.3 -
Guys, i am having a tough time in work. So, i am sharing the story and questions here-
Initially, i was doing well with new projects and other existing projects where implemented new features.
But recently, i am assigned to a old project created by clients and some senior developer worked on it .
Ps: I was also assigned to this project 8 months earlier but was reassigned to other projects.
Now, Our senior developer who worked on it resigned because of the messy project and a lot of pressure from boss.
my colleague also resigned because of this.
Due to this, all this pressure thrown upon me. I am working on it relentlessly but i am soo burned out that i am actually feeling sick and constantly having headache.
And main thing is that the project has so many errors which iam getting during testing and i have to fix all of the error.
And yes they have documentation but shitty unreadable documentation . My manager also rebuking me why i dont remember things said to me 8 months earlier. (That time i just joined the company)
I don't know what will happen to me if i cant tackle this project.
And what should i do in such cases as my mental health is deteriorating day by day.3 -
Well Taken Care Of™: Empowering Women Through Perimenopause and Menopause in Needham, MA
At Well Taken Care Of™, we understand that navigating the journey of perimenopause and menopause can be challenging. These natural life stages can bring about significant physical and emotional changes, and it’s crucial to have the right support system in place. Our team is committed to helping women in Needham, MA, and beyond manage and thrive during this transition with personalized care, expert guidance, and a holistic approach to health and wellness.
Located at 140 Gould St, Needham, MA 02494, Well Taken Care Of™ offers comprehensive services to support women through perimenopause and menopause. Whether you are just beginning to experience symptoms or have already entered menopause, we are here to provide the tools and resources you need to navigate this phase of life with confidence and ease.
Understanding Perimenopause and Menopause
Perimenopause and menopause are natural biological phases in every woman’s life, but they can bring about a range of physical, emotional, and mental changes. Here’s a closer look at each stage:
Perimenopause: This is the transitional phase leading up to menopause, typically beginning in a woman’s 40s, although it can start earlier. During perimenopause, the ovaries gradually produce less estrogen, leading to fluctuations in hormone levels. This phase can last anywhere from 4 to 10 years, and women may experience symptoms such as irregular periods, hot flashes, night sweats, mood swings, sleep disturbances, and changes in skin or hair.
Menopause: Menopause is officially diagnosed when a woman has gone 12 consecutive months without a menstrual period. This phase marks the end of a woman’s reproductive years and is associated with a significant decrease in estrogen production. Symptoms can include hot flashes, weight gain, vaginal dryness, low libido, fatigue, and changes in mood.
While these changes are natural, they can affect a woman’s quality of life. Fortunately, at Well Taken Care Of™, we are dedicated to helping women manage these transitions and improve their overall well-being.
How Well Taken Care Of™ Can Support You Through Perimenopause and Menopause
At Well Taken Care Of™, we take a holistic approach to women’s health, providing support through nutrition, lifestyle adjustments, and functional medicine. Our goal is to help you find balance during perimenopause and menopause and empower you to live a vibrant, healthy life.
1. Personalized Nutrition Plans
Hormonal fluctuations during perimenopause and menopause can lead to weight gain, fatigue, and other physical changes. Our nutritionists can help you create a balanced, sustainable diet that supports your body’s needs during this time. This may include:
Hormone-balancing foods: Certain foods can support hormonal balance and reduce symptoms like hot flashes. We’ll guide you on including nutrient-dense foods that promote estrogen production, such as flaxseeds, tofu, and leafy greens.
Anti-inflammatory diet: Inflammation can worsen symptoms of menopause, such as joint pain and mood swings. We’ll help you incorporate anti-inflammatory foods like berries, nuts, and fatty fish to reduce discomfort.
Blood sugar regulation: Many women experience blood sugar imbalances during menopause, leading to weight gain and fatigue. Our nutritionists will provide meal plans that keep your blood sugar levels stable throughout the day.
2. Functional Medicine Approach
Functional medicine focuses on identifying and addressing the root causes of health issues. At Well Taken Care Of™, we use functional medicine to assess and address hormonal imbalances, digestive health, and inflammation—all of which can be exacerbated during perimenopause and menopause.
We offer personalized treatment plans that may include:
Hormone testing: We can test your hormone levels to understand your unique needs and help identify any imbalances that may be contributing to symptoms.
Herbal and supplement support: Based on your individual needs, we may recommend supplements such as magnesium, vitamin D, and phytoestrogens to help support hormone balance and reduce symptoms like hot flashes and mood swings.
Gut health support: Hormonal changes can impact gut health, leading to bloating and digestive discomfort. We provide dietary and supplement recommendations to improve digestion and support a healthy gut microbiome.
3. Lifestyle Coaching and Stress Management
Stress can exacerbate many symptoms of perimenopause and menopause, including anxiety, sleep disturbances, and hot flashes. Our health coaches can help you incorporate relaxation techniques, such as:
Mindfulness and meditation: These practices can reduce stress, improve sleep, and support emotional well-being during this transition.
Breathing exercises: Deep breathing exercises can help alleviate symptoms like hot flashes and anxiety.
6 -
RECLAIM STOLEN CRYPTO FROM ONLINE SCAMMERS HIRE ADWARE RECOVERY SPECIALIST
WhatsApp info:+12723 328 343
Since I wouldn't mind administering legality myself, I wish I could challenge these deceitful individuals. I'm humbled by ADWARE RECOVERY SPECIALIST and thank God for it as I reflect on what transpired. These deceitful individuals made no effort, rather they kept emptying my Bitcoin wallet. They forced me to invest even after I didn’t see any returns, and when I refused to do so any longer, their attention and persistent emails dwindled, which only increased my level of skepticism. I was in danger of losing my mental stability and health, and I am aware of how frightening and confusing it can be to try to escape a fraudulent investment. Living in New Zealand, I had always felt secure about my financial decisions. However, this investment turned out to be a nightmare I couldn't have anticipated. The emotional toll was immense. At first, I thought I had made a good decision by investing in what appeared to be a legitimate opportunity. However, the more I poured my money into it, the less I saw in return. The promises of high returns turned out to be nothing more than elaborate lies. With each passing day, my hope diminished, but the pressure from these fraudsters only increased. They pressured me to invest more, convincing me that the next payment would yield returns that would “make everything right.” It felt like a trap I could not escape, and it seemed like there was no way out. It was during one of these dark moments that I stumbled upon the ADWARE RECOVERY SPECIALIST. After doing some research, I found countless testimonials from people who had experienced similar situations and had managed to recover their funds through ADWARE RECOVERY SPECIALIST. These success stories gave me a glimmer of hope. I knew I had to act quickly before it was too late. The mental and emotional strain I was under had already taken a significant toll on me, and I could feel myself spiraling further. It was clear that I needed professional help to reclaim what I had lost and regain control of my life. Divine guidance led me to choose ADWARE RECOVERY SPECIALIST, a trusted team that was able to recover my lost funds after I had tried so many other avenues without success. The process wasn’t easy, but it was worth every effort. What I had feared to lose my hard-earned Bitcoin was returned to me, and with it, my peace of mind. It felt as though a heavy weight had been lifted from my shoulders. To anyone reading this, if you find yourself in a similar situation, I urge you not to wait any longer. Reach out to a recovery team like ADWARE RECOVERY SPECIALIST . It’s never too late to make moral decisions and recover what’s rightfully yours. These fraudsters thrive on your silence and fear, but with the right help, you can break free from their grip. You are not alone, and there is always hope.1 -
Title: Experience the Benefits of IV Drips and Wellness Treatments at Healthy Beginnings Wellness & Esthetics Center
At Healthy Beginnings Wellness & Esthetics Center, we are committed to providing innovative and effective wellness treatments designed to help you feel your best. If you’ve been searching for IV Clinics Fredericksburg, IV Clinics Virginia, or IV Clinics Near me, we offer a range of services that cater to your hydration, energy, and health needs. Our clinic, located at 1185 Armory Dr Suite 200, Fredericksburg, VA 22401, is dedicated to offering top-quality IV Drips Fredericksburg and IV Drips Virginia that help you optimize your wellness and boost your overall vitality.
In this article, we’ll explore the benefits of IV drips and why Healthy Beginnings Wellness & Esthetics Center is the ideal place for your IV therapy needs.
What Is IV Therapy?
IV Therapy involves the intravenous infusion of vitamins, minerals, and fluids directly into the bloodstream, providing your body with maximum absorption of essential nutrients. This therapy is designed to boost hydration, energy levels, and immune system function. Whether you’re recovering from an illness, need a post-workout boost, or are looking to improve your overall well-being, IV Drips Fredericksburg can help you feel revitalized and recharged.
Benefits of IV Drips
If you’ve been looking for IV Drips Virginia or IV Clinics Near me, here are some of the key benefits of IV therapy:
Enhanced Hydration: IV therapy provides fast and efficient hydration, which is especially beneficial for individuals who are dehydrated, experiencing fatigue, or recovering from physical exertion.
Boosts Energy Levels: The infusion of B vitamins and other essential nutrients can significantly improve your energy levels, helping you combat fatigue and feel more alert throughout the day.
Immune System Support: IV Drips Fredericksburg often contain high doses of vitamin C, zinc, and other immune-boosting nutrients that can help strengthen your immune system, especially during cold and flu season.
Faster Recovery: Whether you’re recovering from an intense workout or an illness, IV Drips Virginia help your body recover more quickly by replenishing lost fluids and providing key nutrients to accelerate the healing process.
Detoxification: IV therapy helps flush toxins from the body, supporting liver function and promoting overall wellness by clearing out harmful substances.
Types of IV Drips We Offer
At Healthy Beginnings Wellness & Esthetics Center, we offer a variety of IV Drips Fredericksburg tailored to meet your specific health needs. Here are a few of the popular options:
Hydration Drip: Designed to restore hydration levels, this drip is perfect for anyone feeling dehydrated or in need of an energy boost.
Vitamin C Drip: Loaded with high doses of vitamin C, this drip can help boost your immune system and fight off illness.
Energy Boost Drip: This infusion is rich in B vitamins and other nutrients designed to improve energy, mood, and mental clarity.
Recovery Drip: Perfect for athletes or those recovering from illness, this drip replenishes electrolytes and nutrients to aid in faster recovery.
Detox Drip: This drip is formulated to flush out toxins from the body, helping improve overall wellness and promote healthier skin.
Why Choose Healthy Beginnings Wellness & Esthetics Center for IV Therapy?
If you’re searching for IV Clinics Fredericksburg or IV Clinics Virginia, Healthy Beginnings Wellness & Esthetics Center offers expert care and personalized treatments. Here’s why we’re the best choice for your IV therapy needs:
Personalized Treatment Plans: We understand that each person has unique health needs. That’s why we offer customized IV Drips Virginia and wellness treatments to help you achieve optimal results based on your goals.
Experienced Professionals: Our team is made up of skilled and experienced healthcare professionals who are dedicated to providing you with safe and effective IV therapy treatments.
Convenient Location: Conveniently located at 1185 Armory Dr Suite 200, Fredericksburg, VA 22401, our center is easily accessible for residents of Fredericksburg and surrounding areas.
Comfortable and Relaxing Environment: We ensure that every visit is a comfortable and enjoyable experience, offering a peaceful environment where you can unwind while receiving your treatment.
Comprehensive Wellness Services: In addition to IV therapy, we offer a wide range of services, including weight loss programs, hormone replacement therapies, and esthetic treatments, making us your one-stop shop for all things wellness.2 -
Nurturing Supports: Empowering Lives with Compassionate Support Services in Perth
At Nurturing Supports, we are dedicated to providing high-quality care and life-changing support to individuals in Perth, Western Australia. Our team of compassionate professionals offers a range of services, including life skills development, mental health support, and dedicated support workers. We are here to help individuals lead a more independent, fulfilling, and supported life, all within the comfort of their own homes or communities.
Life Skills Development Near Me: Empowering Independence
One of the cornerstones of our services at Nurturing Supports is life skills development. We understand that everyone has unique needs, which is why our tailored programs focus on teaching essential skills that allow individuals to gain confidence and independence. Whether it’s managing daily routines, learning budgeting and time management, or building communication skills, our team is here to guide you every step of the way.
If you’re searching for "life skills development near me" in Perth, look no further. Nurturing Supports provides personalized and structured programs designed to meet individual goals, ensuring every person we work with achieves the self-sufficiency they desire.
Mental Health Support Near Me: Caring for Your Well-being
Mental health is just as important as physical health, and at Nurturing Supports, we believe in offering holistic care that supports mental well-being. If you or a loved one is struggling with mental health challenges, our trained support staff are here to provide compassionate assistance. We offer counseling, coping strategies, and day-to-day support for individuals dealing with a variety of mental health conditions.
If you’re looking for "mental health support near me," our Perth-based team is ready to help. We provide a safe, non-judgmental space for individuals to express their concerns, receive guidance, and take steps toward emotional healing. Whether you're dealing with anxiety, depression, or any other mental health challenge, we offer personalized care to help individuals manage their conditions effectively.
Support Workers Near Me: Dedicated Help When You Need It
Sometimes, everyone needs a little extra help. Nurturing Supports understands that every individual has unique requirements, which is why we offer experienced support workers who are dedicated to providing assistance with daily living tasks. Whether it's assistance with personal care, household chores, or community participation, our support workers are committed to ensuring you or your loved one’s needs are met with dignity and respect.
If you’re in need of reliable and compassionate "support workers near me" in Perth, Nurturing Supports can help. Our team provides practical, hands-on support to empower individuals to maintain their independence, stay connected with their community, and live their best lives.
Why Choose Nurturing Supports?
Experienced & Compassionate Team: Our staff are highly trained and dedicated to providing the best care.
Tailored Services: We create individual care plans designed to meet the specific needs of each person.
Holistic Approach: We focus on the emotional, mental, and practical aspects of care to promote well-being.
Local Expertise: As a Perth-based company, we understand the unique needs of our local community.
Get in Touch Today
If you’re in need of life skills development, mental health support, or a dedicated support worker in Perth, Nurturing Supports is here to help. Reach out to us today at +61403100824 to learn more about our services or to schedule a consultation.
Let us help you or your loved ones achieve the support and independence you deserve.
Contact Information:
Business Name: Nurturing Supports
Address: Perth, Western Australia
Phone Number: +614031008245 -
Warming Hearts At Home: Providing Compassionate Home Care Services for Seniors in Avon, IN
At Warming Hearts At Home, we understand that every senior deserves to age with dignity, comfort, and support. That’s why we offer a range of specialized services designed to enhance the lives of seniors, right in the comfort of their own homes. Located in Avon, Indiana, our team is dedicated to providing exceptional care, from light housekeeping and meal prep to dementia in-home care. Our goal is to help seniors maintain their independence while ensuring they receive the support they need.
Light Housekeeping for Seniors: Keeping Homes Safe and Comfortable
Maintaining a clean and organized home is important for everyone, but it can become increasingly difficult as we age. At Warming Hearts At Home, we offer light housekeeping for seniors to ensure that your loved one’s home remains a safe, comfortable, and hygienic environment.
Our caregivers assist with tasks such as:
Dusting, vacuuming, and cleaning common areas
Making beds and changing linens
Organizing closets and drawers
Laundry and ironing
Cleaning and disinfecting kitchen surfaces
Taking out the trash and maintaining a tidy living space
These housekeeping services are designed to reduce clutter, promote cleanliness, and ensure that seniors can live in an environment that is not only pleasant but also safe. A clean home can help prevent falls, reduce stress, and create a sense of well-being. Let our team handle the housekeeping, so your loved one can focus on enjoying their day.
Meal Prep Senior Services: Nutritious and Delicious Meals at Home
Proper nutrition is a key component of healthy aging, but preparing meals can be challenging for many seniors. At Warming Hearts At Home, we provide meal prep senior services to ensure that your loved one receives nutritious, well-balanced meals that are tailored to their dietary needs and preferences.
Our meal prep services include:
Planning and preparing nutritious meals: We create meals that are not only healthy but also easy to eat and enjoyable.
Special dietary considerations: Whether your loved one has specific dietary restrictions (such as low-sodium, diabetic-friendly, or gluten-free), we can accommodate their needs.
Assistance with eating: For those who need help with feeding, we provide the necessary support to ensure they receive the right nourishment.
Grocery shopping and meal delivery: If needed, we can handle grocery shopping and deliver the ingredients directly to your loved one’s home.
With Warming Hearts At Home, you can rest easy knowing that your loved one is enjoying home-cooked meals that promote their health and well-being. Our goal is to make sure your loved one eats well, feels good, and stays nourished.
Dementia In-Home Care in Avon, IN: Specialized Care for Seniors with Memory Loss
Caring for a loved one with dementia can be challenging, but at Warming Hearts At Home, we are here to help. We provide dementia in-home care in Avon, IN, that is specifically designed to meet the unique needs of seniors living with memory loss. Our team of trained caregivers understands the complexities of dementia and works closely with families to create a care plan that ensures your loved one’s safety, comfort, and emotional well-being.
Our dementia care services include:
Personal care: Assistance with daily activities such as bathing, dressing, and grooming.
Memory stimulation: Engaging activities designed to encourage mental and emotional stimulation, such as puzzles, music, and reminiscing.
Safety monitoring: Ensuring the home is safe and free from hazards, including fall prevention and securing areas that may be unsafe for those with memory loss.
Companionship and emotional support: Providing emotional support through conversation, comforting routines, and meaningful activities.
Medication reminders: Ensuring that medications are taken on time and as prescribed.
Dementia care requires patience, understanding, and experience. Our caregivers are specially trained to manage the challenges that come with dementia and Alzheimer’s disease, offering personalized, compassionate care. We create a peaceful and supportive environment to help your loved one feel comfortable, valued, and secure.
Why Choose Warming Hearts At Home?
At Warming Hearts At Home, we are more than just a home care service—we are a trusted partner in ensuring that your loved one receives the highest quality care. We pride ourselves on offering a range of services that are tailored to meet the specific needs of each individual. Whether your loved one needs help with light housekeeping, meal preparation, or specialized dementia care, we are here to support them every step of the way.
Here’s why families in Avon, IN, trust us with their home care needs:2
