I turned 40 yesterday. Here are some lessons I've learned, without fluff or BS.

1) Stop waiting for exceptional things to just happen. They rarely do, and they can't be counted on. Greatness is cultivated; it's a gradual process and it won't come without effort.

2) Jealousy is a monster that destroys everything in it's path. It's absolutely useless, except to remind us there's a better way. We can't always control how we feel, but we can choose how we react to those feelings.

When I was younger, jealousy in relationships always led to shit turning out worse than it probably would have otherwise. Even when it was justified, even when a relationship was over, jealousy led me to burn bridges that I wished I hadn't.

3) College isn't for everyone, but you'll rarely be put square in the middle of so much potential experience. You'll meet people you probably wouldn't have otherwise, and as you eventually pursue your major, you'll get to know people who share your passions and dreams. Despite all the bullshit ways in which college sucks, it's still a pretty unique path on the way to adulthood. But on that note...

4) Learn to manage your money. It's way too easy to get into unsustainable debt. It only gets worse, and it makes everything harder. We don't always see the consequence of credit cards and loans when we're young, because the future seems so distant and undecided. But that debt isn't going anywhere... Try not to borrow money that you can't imagine yourself paying back now.

5) Floss every day, not just a couple times per week when you remember, or when you've got something stuck in your teeth. It matters, even if you're in your 20s and you've never had a cavity.

6) You'll always hear about living in the moment, seizing the day... It's tough to actually do. But there's something to be said for looking inward, and trying to recognize when too much of our attention is focused elsewhere. Constantly serving the future won't always pay off, at least not in the ways we think it will when we're young.

This sentiment doesn't have much value when it's put in abstract, existential terms, like it usually is. The best you can do is try to be aware of your own willingness and ability to be open to experiences. Think about ways in which you might be rejecting the here and now, even if it's as seemingly-benign as not going out with some friends because you just saw them, or you already went to that place they're going to. We won't recognize the good old days for what they were until they're already gone. The trick is having as many good days as possible.

7) Don't start smoking; you'll never quit as soon as you'll think you can. If you do start, make yourself quit after a couple years, no matter what. Keep your vices in check; drugs and alcohol in moderation. Use condoms, use birth control.

8) Don't make love wait. Tell your friends and family you love them often, and show them when you can. You're going to lose people, so it's important. Statistically, some of you will die young, yourselves.

When it comes to relationships, don't settle if you can't tell yourself you're in love, and totally believe it. Don't let complacency and familiarity get in the way of pursuing love. Don't be afraid to end relationships because they're comfortable, or because you've already invested so much into them.

Being young is a gift, and it won't last forever. You need to use that gift to experience all the love that you can, at least as a means to finding the person you really want to grow old with, if that's what you want. Regardless, you don't want to miss out on loving someone, and being loved, because of fear. Don't be reckless; just be honest with yourself.

9) Take care of your body. Neglecting it makes everything tougher. That doesn't mean you have to work out every day and eat like a nutritionist, but if you're overweight or you have health issues, do what you can to fix it. Losing weight isn't easy, but it's not as hard as people make it out to be. And it's one of the most important things you can do to invest in a healthy adulthood.

Don't put off nagging health issues because you think you'll be fine, or you don't think you'll be able to afford it, or you're scared of the outcome. There will always be options, until there aren't. Most people never get to the no-options part. Or, they get there because all the other options expired.

10) Few things will haunt you like regret. Making the wrong choice, for example, usually won't hurt as much. I guess you can regret making the wrong choice, but my deepest regrets come from inaction, complacency and indifference.

So how can we avoid regret? I don't know, lol. I don't think it's as simple as just commiting to choices... Choosing to do nothing is still a choice, after all. I think it's more about listening to your gut, as cliche as that sounds.

To thine own self be true, I guess. It's worth a shot, even if you fail. Almost anything is better than regret.

DO YOU EVEN CARE ABOUT MENTAL HEALTH

FUCKING DICKSHIT THE WORLD DOESN'T NEED YOU, THE WORLD DOESN'T WANT YOU. YOU SHOULD HAVE SUFFOCATED STRANGLED BY YOUR MOM'S VAGINA. HOLY SHIT "Im sO HapPy tO LEarN prOgRAmmiNg" YOU ARE NOT FUCKING LEARNING ANYTHING IF YOU END UP WITH A 3000 LINES SINGLE FILE YOU ARE JUST SMASHING YOUR DEAD PARENTS ON THE KEYBOARD LITTLE SICK PIDGEON RAPER. FUCKING BACHELOR STUDENT OF MY ASS HANG YOURSELF.

I called into work today and was completely honest with my boss. I needed a mental health day after a huge break down last night. He completely understood and asked if there was anything he could do and told me to take care of myself today.

At the data restaurant:
Chef: Our freezer is broken and our pots and pans are rusty. We need to refactor our kitchen.
Manager: Bring me a detailed plan on why we need each equipment, what can we do with each, three price estimates for each item from different vendors, a business case for the technical activities required and an extremely detailed timeline. Oh, and do not stop doing your job while doing all this paperwork.
Chef: ...
Boss: ...

Some time later a customer gets to the restaurant.
Waiter: This VIP wants a burguer.
Boss: Go make the burger!
Chef: Our frying pan is rusty and we do not have most of the ingredients. I told you we need to refactor our kitchen. And that I cannot work while doing that mountain of paperwork you wanted!
Boss: Let's do it like this, fix the tech mumbo jumbo just enough to make this VIP's burguer. Then we can talk about the rest.

The chef then runs to the grocery store and back and prepares to make a health hazard hurried burguer with a rusty pan.
Waiter: We got six more clients waiting.
Boss: They are hungry! Stop whatever useless nonsense you were doing and cook their requests!
Cook: Stop cooking the order of the client who got here first?
Boss: The others are urgent!
Cook: This one had said so as well, but fine. What do they want?
Waiter: Two more burgers, a new kind of modern gaseous dessert, two whole chickens and an eleven seat sofa.
Chef: Why would they even ask for a sofa?!? We are a restaurant!
Boss: They don't care about your Linux techno bullshit! They just want their orders!
Cook: Their orders make no sense!
Boss: You know nothing about the client's needs!
Cook: ...
Boss: ...

That is how I feel every time I have to deal with a boss who can't tell a PostgreSQL database from a robots.txt file.
Or everytime someone assumes we have a pristine SQL table with every single column imaginable.
Or that a couple hundred terabytes of cold storage data must be scanned entirely in a fraction of a second on a shoestring budget.
Or that years of never stored historical data can be retrieved from the limbo.
Or when I'm told that refactoring has no ROI.
Fuck data stack cluelessness.
Fuck clients that lack of basic logical skills.

My life partener and best friend is in the hospital with a heart attack. 😞

I've been fairly lucky with my bosses of late since I've progressed in my programming career. But my absolute worst boss was when I first started working in an office environment doing data entry. My boss at the time was terrible, and she was always against innovation or process improvement. She also always tried to make herself look good and taking credit for the accomplishments of others. If she screwed up it was your fault, and she was "always buried in email" so she could never respond to you for pto requests, or escalation of issues between departments. My whole family pretty much worked in various roles in the department and she fired my brother after my mother left the company for no reason, saying he was "sleeping", but I worked right next to him and he's tall and had to slouch just to comfortable see his computer screen since the same manager refused to approve work station improvements for him.

Our workflow was to receive daily spreadsheets of health care claims that we had to manually process and enter into the system. So being the lazy innovator that I am, and trying to find ways I can efficiently work, I delved into studying visual basic and programmed a few functions and tools in excel to analyze, highlight, and process some of the data since the claims on the spreadsheets always had a specific pattern. This was all before I had any formal education in computer science so the program was very basic and clunky but it tripled my efficiency. When I brought it up to my boss to spread it among the rest of our team so they could use it after a short 20 minute training, she struck it down saying any training or use of it would be a waste of resources since it was too technical and complex to be used and if I were to keep improving it or use it I would be fired. It was literally copy and paste from one spreadsheet to the other en masse and clicking a button to sort and fill in the blanks. Eventually I showed it to the director of the department when working on a large data entry project with her, and I was later offered a job as a technical analyst where I was responsible for the codebase that generated the reports for the department and specifically all the reports my old boss used where I would occasionally mess with her to get back at all the crap she gave me and my brother. Since all the reports were blind carbon copied to everyone, I would send out her reports on a delay while everyone else got them on time. It eventually got her in so much crap she had to step down as a manager. She still works in the same company that I started working at again earlier this year, and like the many careers she's ruined she eventually ruined her own within the company 😂

To all the leaders out there: Stop doing all shit on your own! Delegate! Have fate in your colleagues!
And fuck all shitty deadlines if no lives are at stake.
Cz yours is for sure!

...or you'll end like me with a heart attack at the age of 43.

Now i'm here at a health-care-hotel (dunno what it's called in english) for 3 weeks relaxing and doing programming w/o being stressed at all. =)

Depression update two.
Thanks for amazing support guys!
I have made decision to have a digital detox. Today I did have another bout of depression accompanied with a mild case of confused state of mind and suicidal thoughts. I have found the triggers(Social media and too much time spent on the internet.) I have lost a lot of weight too. From 68KG -> 46 KG in span of weeks. So I hope I will catch you soon after I recover from it.

Fuck depression. If anyone is having bouts of depression please contact your health-care provider or friends/family.

Love you all. ❤️🙏☺️

I am still at the office, doing a completely non-critical job for completely non-critical businesses while the streets look like something straight out of Fallout 4.

Friend: Why do you not work from home?

Me: Because people who care more about money then the wellbeing of the world control everything. Jobs are just slavery with extra steps and the exchange of one's health in exchange for tokens with which to purchase base necessities is just a way to hide that fact.

Friend: I fucking hate our species.

Me: Amen.

I’m about to quit this job, this customer don’t care about the people, they just want quick results and people available 24/7, this is taking my mental health, I think I’ll become a farmer instead.

A girlfriend.

Been delaying taking care of myself, my health, my finances, and my appearance. Computers been sucking my time since 12.

!dev && !rant

My sister is getting married tomorrow. My cousin will get married in 3 weeks.. a good friend of mine just became a mom.

They’re all about my age.

This made me realize i only have about 2 friends which I see once every few months, don’t meet any new people, don’t take care of my physical health and haven’t been in a relationship for about 7 years by now.
I started working as a dev 8 years ago and really sacrificed my life to the 2 companies I worked for.

I own nice cars and make good money (relatively spoken) , but for me I know I really have to get my shit together and start to actually get a personal / social life.

So I decided to quit my job and move to another country where I feel like I fit in (posted about the idea to do this a while ago and devs here were super supportive, thanks for that guys)

From now on, I’ll make sure to have a good work-life balance and take more care of myself.
Otherwise, success and money ain’t worth shit..

A good weekend to all of you and happy coding.

client first. lols. should probably take care of your health first.

Lately I have been overthinking a lot. I am stressing myself out on every single decision believing that decisions I make today will define my tomorrow.

In hindsight, all the major and positive impact that have happened in my life were the decisions I took on the fly without much underlying research. The executional part did have me struggle a little but almost all of the best things happened to me were unplanned.

Funnily this has been my philosophy since years but guess what, I failed to follow it this time.

My overthinking and over planning caused me to mess up a little leading to a lot of unwanted anxieties.

Now let's reflect a little on the past, when my first relationship ended.. wait.. even earlier..

When I was in 5th standard, I was crazy bullied at school but I was happy go lucky and things turned out in my favour throughout till date.

I used to do what I loved and enjoyed. I literally never worried or thought about future. Not even once, things just fell in place for me miraculously.

When my first relationship ended, I was shattered. The darkest time of my life and me being all alone, I came out strong.

I used to live happy. I used to do stuff that I loved. I used to not care about what people thought. No socials for me. I used to follow random dark or counter culture stuff and be a little rebel that I am.

I remember, she and I used to go for fuck tons of events, hangout at waterfront of the city, spend time together and just be ourselves.

I never used to compete, compare, or conflict with anyone.

devRant was (and still is) a digital home for me. Wonderful phase of life.

Then shit went south. I joined Reddit. A girl told me about a pen pal app. Met another girl there.

Joined Telegram again to be in touch with her. She wasn't interested but I stayed on Telegram.

I could pick up any girl in minutes and do so effortlessly.

Slowly the twin extrovert in me came out. I started building and maintaining insanely awesome network.

Started spending more time on Reddit and Telegram.

Joined a bunch of professional communities. Career sky rocketd.

I was still happy and living a gala life at this stage.

Slowly, I realised I was underpaid (via professional communities). That unsettled me.

I frantically started hunting for jobs. 2020 and COVID-19 hit. Being indoors sucked more.

Became more aggressive on job hunt, money, building skills, work work work...

Met a hoe who fucked my emotions and ethics even further.

Got a high paying job. WLB went negative.

I started losing myself. I forgot my hobbies. I don't know what happiness is. I don't remember when I last smiled. I started planning my finances. Overthinking and stressing about shit troubled me into sleepless nights followed by early morning calls made things worse to my health.

I lost the clarity of my life. I FUCKING LOST ME.

I want myself back and I am gonna work for it. That happy little rebel Floyd who never gave a fuck about other's opinion on him or his beliefs. That dude who was shy to talk to girls. The guy who'd follow his passion and not society of high paying jobs or shit.

I almost got my finances and taxation sorted. Now I'll work to get my office timings in place. If not then I'll switch and find a job in UK/EU with a good WLB. And at the same time I'll pursue my hobbies.

Enough of rat race shit. Money has always been an outcome of my hard work and high work ethics. I want to live a life and I am willing to trade of extremely high paying/stressful FAANG jobs for a small company keeping me happy.

I'll be the happy Floyd that I was once was.

Because, the heart wants what the heart wants :)

I just decided to take some time off from work, and use my savings to survive next months. I have been dealing with work related problems for a few years now, and since last year I was sure I needed time to recover my health and improve my skills, to get better job opportunities.

I was trying to balance my life and my time, working a bit less, trying to rest, study, and so on. I was hopeful I could achieve my goals just fine with some adjustments. But now... I just don't care.

Last Thursday my mother was diagnosed with cancer.
Two weeks ago, my only brother lost his job.
The same happened with my bf, few months ago, and he needed to move to another state to get a new job.

There is so much going on... Sometimes I just feel like panicking.

It's sad to fear the future, and deal with so much uncertainty.

It's hard to deal with work and money issues. It's even harder to deal with serious health issues.

I hope things will get better somehow, but I needed to vent this. Sometimes life can be a bitch.

Just left a senior position in a YC startup for a middle position in my local company.

I believe that this downgrade will relieve some of my stress and give me more free time to heal my depression.

After fixing my uncontrollable consumption issues I can finally stop being a wagecuck. I don’t care much about my salary anymore while focusing on health and happiness. I saved up a lot of money so I finally can afford not to live paycheck to paycheck.

I’m slowly shifting towards living off my side projects only.

Trying to buy a house in another state. First time moving out of state, first time trying to buy a house. Making first offer this weekend. Which is terrifying, and exciting. But it’s also lonely because my other half is in the other state looking at houses and I’m stuck here working and taking care of the cats.

Had a poor mental health day yesterday. Got a call today that my mama (gran on my mum’s side) took a tumble and has been in hospital and they don’t think she’ll pull through. I don’t have many memories of her, but the memories I do have are happy ones. She was always full of life and love and kindness.

💔

My blood test report came. Both vitamin b12 and vitamin d3 alarmingly low!
How do you keep your health working from 9-6 as a programmer?

Started off a developer 6 months back. I seem to have lost control of my life. I wake up at 8, be at work at 9am, get back home by 7 or 8pm, dinner, learn, work on my platform, sleep at 12am or 1am and the cycle continues.

I have no time for taking care of myself, no working out, no grooming, no family time, no time with friends, nothing naada! It scares me that I don't have that balance.

I always feel like I'm not good enough and I'm curious by nature, because of these, I sit my ass down and work / learn like crazy because I want to be good but I fear for my health, I'm 22, so I can live for now like this but this lifestyle will ruin my future, I've started getting back problems and shit, that was the wake up call!

How do you guys do it? work - life balance? I believe this information is vital for everyone starting out as a developer.

1. Manage my time better.
2. Find motivation to wake up and go to work.
3. Fake more smiles.
4. Kick ass hole (L)users in the throat when they piss me off...
5. Attend anger management.
6. Stop making shit lists.

In all honestly I need to dedicate more time to my personal clients and stop allowing my primary job’s frustration to drain my motivation to take care of their needs. It’s not fair to them that I chose the life I have. Find myself and attempt to love myself again. Create more time to focus on my health and goals. Surround myself with people that have goals and want to better their life. Find someone to share life with.

Then, with my luck; throw it all away and repeat these steps like a broken record.

Today is the day when I declare that I once and for all cancel all SJW-attracting topics.

Social relations is a hard topic and it seems like people just can't live together. There is always some group that oppress some other group.

Today I declare that I don't care about all this shit. It bothers me, it weakens me, it makes my health worse. Can I live like 60 more years (I'm keeping things real about my remaining time here) without touching SJW topics? I think I can.

My life would be different. I'm quitting acknowledging SJW topics existence, I'm quitting talking about them. They don't exist for me.

For now I'm planning to focus on art.

Fuck everyone who discriminate, also fuck everyone who fight discrimination with another kind of discrimination.

I haven't really known what to post. But I've decided not to care about being relevant or care about the like count. I'm a very competitive person so things like like count tend to effect the way I see the quality of a post.

I want devRant to be a place where I can be honest and feel safe even if I don't get the validation I sometimes wish I had. And hey maybe someone will think my opinions or thoughts are interesting.

So let's start with a little about me. I'm a 17 year old kid that loves programming. I work full time as a full stack web developer and I'm really the only web person. The current system is built on WordPress because of fucking course it is. I don't like it but I gotta keep it user friendly for less techy people to manage. No one likes have all minor changes and tweaks having to go through one person when they could do it themselves. So I manage.

I'd say my passion is more backend development but I do love having a pretty UI to display the results.

I've struggled with mental health the past few years but I'm doing much better. Even just last week I had an anxiety attack during a social event. I came here for the community and I do enjoy it, but I'm gonna try to make it an outlet. My best friend went off to university and I don't really have any IRL friends I can just be me around.

I don't have anything special to say. But if you read this thank you for listening to some random kid on the internet. I hope you have a great day.

I just experienced near death because of high blood. Super strong blood pressure. Avoid coffee, playing games, and sleeping very late at night. This is my advice as a survivor developer. I want to share this to help you. For fast deadlines or hard user stories, always negotiate reasonably with your SM or PM or PO or client.

Thank God he have me a 2nd chance at life. Take care of your health. Don't worry about deadlines. Health is more important. Always pray. I deleted all of my games especially my beloved call of duty mobile and clash of clans. I'll forget all games that I know because those contributed to my high blood pressure.

When you have a headache or head pressure or eye twitching . Stop what you are currently doing and relax, measure your blood pressure and contact your family asap. Take it seriously. My wife saved me.

When I was in school, I could walk as long as I wanted. Only my unwillingness to do so could stop me.

Now I don't even care about my unwillingness, but I can't walk as long as I want anymore – my legs hurt and just stops moving. The spasm won't go away easily and I have to wait for it to stop.

When I was in school, I could learn as much as I wanted. Only my unwillingness to do so could stop me.

Now I don't even care about my unwillingness, but I can't learn as much as I want anymore – my brain just stops absorbing information. I can see letters but I can't read words.

My body slowly decay. By the age of 21, I have two abdominal surgeries, joint and bone issues, clinically diagnosed depression, the food I eat won't digest without pills and much more to handle. If the pain is what stops me now I could only imagine the next step when I don't even care about pain just like I don't care now about my unwillingness.

On the other hand the realization of my own mortality was extremely liberating. Yes, my body slowly decomposes and needs to be fixed here and there but at least I know that my personality heavily depends on some fluids inside my body. I know that I have limited amount of fucks to be given.

I slowly lose my health over time but I gain something more and I gain faster than I lose. I don't care about things like indents or JS trailing semicolons anymore – I just build and ship viable products over weekends. I almost never argue and enforce my vision inside the team I manage as a teamlead.

Yes, I'm depressed and not productive but depression would go away and my confidence is here to stay. I'm here to earn just enough money to buy a house and launch my own small projects that wouldn't require that much time to provide me with basic needs.

Everyone I see is fighting a hard battle. I'm here to end mine.

- Launch the new version of the system I have been refactoring for 2 years and counting, then ceremoniously burn (literally) the legacy code as well as the cluster fuck of hardware it runs on.

- Decrease my stress + bus factor by bringing another up to speed on my code & the new version (his cluster fuck now).

- Pay attention to & take better care of health, my wrists in patricular.

- Find a mentor and mentor someone else.

- Get out of crisis management mode and find the time to write tuts, experiment and live a little.

- Find & join a local dev meetup, maybe make a local dev friend.

- Book leave and actually take it, preferabbly without having to take my laptop to the beach - actually, preferabbly at least have the choice to take a offline vacation.

- Sort through the drives containing ALL the code I have ever written, migrate the usefull interesting bits to Github.

Phew, that bit of self reflection was intense! I'm adding a cron to my server to sms & email me this rant in a year to remind me what hope looks like.

I decided I should finally relocate from Russia. As one of the people I value much once said, it’s not about grass being greener, it’s about grass being alive.

I’m not going to buy a property here. Instead, I do this all at the same time:

- fixing my health (eye surgery done, quit smoking half a year ago, quit sugar several months ago, now through dental care and an obesity treatment with newest novo-nordisk stuff and sports, so far so good)

- gaining some momentum (newsletter launched, articles and open source stuff are published on a regular basis, it all gonna assembly to make my new website and a v2.0 media presence)

- learning (hands-on management and a11y experience on my current job as a tech evangelist, also a11y courses, bleeding edge JavaScript and css)

- saving money. Fuck rouble, just converting everything into usd covers up all commissions and taxes and basically makes me money

I’m going to accomplish all this and finally relocate.

Being attached to my city is a bias and a mind game. I just need to leave.

How are you guys taking care of mental health?

I feel down in dumps. Burnt out from previous job and life seems like a drag.

Any advice appreciated as I feel pretty isolated.

Got my first legit side-gig as a developer (like had to write an SOW and everything): my kids' pediatrician is amazing, but shes switching to a concierge practice, meaning she wont take any insurance, and shes going from about 1500 patients down to about 200. I already pay my mortgage-worth in insurance on a monthly basis, so we were prepared to say adios to her. At my daughter's last appointment, she pulled me aside and said "what can we do to keep you guys as patients?" and i somewhat jokingly suggested "I dunno, need any websites written?"

As a matter of fact, she did: she just fired her practice's web developer, who gave her a shitty wordpress site and fought like hell to avoid any further maintenance or updates for her. She hates the site's current layout (no surprise there) so she is basically giving me full control over a rewrite.

No user logins, no worries about compliance with PII or any of that. Literally just turning a brochure wordpress site into an angular app, hosting it on her own server and eventually building an admin page where she can change the banner text and upload new images.

And my kids will get free, top-notch health care.

Fucking pain. Can't use my right hand anymore. Stretching it is painful. Bending it is painful. Think it's that tennis elbow, mouse elbow shit finally happening. Currently applying ice at 5am.

Seriously, I got stiff and pain on my left shoulder last few weeks. After a decade of using laptops and mouses in any posture, it is not my 8 years old laptop turning into potato only. This weak ass body is turning into a sack of pain.

Guys and girls take care of your arms and body just like your hardwares.

It is the time for the proper long personal rant.

Im a fresh student, i started few months ago and the life is going as predicted: badly or even worse...
Before the university i had similar problems but i had them under control (i was able to cope with them and with some dose of "luck" i graduated from high school and managed to get into uni). I thought by leaving the town and starting over i would change myself and give myself a boost to keep going. But things turned out as expected. Currently i waste time everyday playing pc games or if im too stressed to play, i watch yt videos. Few years ago i thought i was addicted, im not. It might be a effect of something greater. I have plans, for countess inventions, projects, personal, for university and others and ALL of them are frozen, stopped, non existant. No motivation. I had few moments when i was motivated but it was short, hours or only minutes. Long term goals dont give me any motivation. They give as much short lived joy, happines as goals in games and other things... (no substance abuse problems, dont worry). I just dont see point of my projects anymore. Im sure that my projects are the only thing that will give me experience and teach me something but... i passed the magic barrier of univercity, all my projects are becoming less and less impressive... TV and other sources show people, briliant people, students, even children that were more succesful than me

if they are better than me why do i even bother? companies care more for them, especialy the prestigious ones, they have all the fame, money, funding, help, gear without question!
of course they hardworked for ther positions, they could had better beggining or worse but only hard work matters right?

As i said. None of my work matters, i worked hard for my whole life, studing, crafting, understanding: programming, multiple launguages, enviorements, proper and most effcient algorithms, electronic circuits, mechanical contraptions. I have knowlege about nearly every machine and i would be able to create nearly everything with just access to those tools and few days worth of practice. (im sort of omnibus, know everything) But because had lived in a small town i didnt have any chances of getting the right equpment. All of my electronical projects are crap. Mechanical projects are made out of scrap. Even when i was in high school, nobody was impressed or if they were they couldnt help me.
Now im at university. My projects are stagnant, mostly because of my mental problems. Even my lifestyle took a big hit. I neglect a lot of things i shouldnt. Of course greg, you should go out with friends! You cant dedicate 100% of your life to science!
I fucking tried. All of them are busy or there are other things that prevent that... So no friends for me. I even tried doing something togheter! Nope, same reasons or in most cases they dont even do anything...
Science clubs? Mostly formal, nobody has time, tools are limited unless you designed you thing before... (i want to learn!, i dont have time to design!), and in addition to that i have to make a recrutment project... => lack of motivation to do shit.

The biggest obstacle is money. Parts require money, you can make your parts but tools are money too. I have enough to live in decent apartment and cook decently as well but not enough to buy shit for projects. (some of them require a lot or knowlege... and nobody is willing to give me the second thing). Ok i found a decent job oppurtunity. C# corporation, very nice location, perfect for me because i have a lot of time, not only i can practice but i can earn for stuff. I have a CV or resume just waiting for my friend to give me the email (long story, we have been to that corp because they had open days and only he has the email to the guy, just a easier way)
But there are issiues with it as well so it is not that easy.

If nobody have noticed im dedicated to the science. Basicly 100% scientist that want to make a world a better place.

I messaged a uni specialist so i hope he will be able to help me.
For long time i have thought that i was normal, parent were neglecting my mental health and i had some situations that didnt have good infuence on me as well. I might have some issiues with my brain as well, 96% of aspargers symptoms match, with other links included. I dont want to say i have it but it is a exciuse for a test. In addition to that i cant CANT stop thinking, i even tried not thinking for few minutes, nope i had to think about something everytime. On top of that my biological timer is flipped. I go to sleep at 5 am and wake up at 5pm (when i dont have lectures).
I prefer working at night, at that time my brain at least works normaly but i dont want to disrupt roommates...
And at the day my brain starts the usual, depression, lack of motivation, other bullshit thing.

I might add something later, that is all for now.

So this is what 'It care, engineers' of gov. health insurance replies when they're being notified about deprecated function i.e. window.showModal() is in production

When applying for your first ever job, which of the following is/are/can be acceptable?
- Bad company culture
- Slavery pay
- Bad location
- No benefits (health care, etc.)
- No coffee/free snacks
- Long working hours/Lot of overtime work
- (Other)

🙄😐

Oh,I have learned a lot, I would not say from programming but from the career as a whole

Never get peer pressured
Always show empathy
If in a leading position, taking care of people is your top priority
Overconfidence will destroy a lot of good work
People by definition will always remember your mistakes
Never get over involved in the company you are working for, it's just a job
Your health is more than important
Nobody knows everything
Always be humble
There is a lot of bullshitters out there
Success is relative
Competition is high and there is always someone with better skill set, so you will suffer if you don't accept that

2 hour meeting to brainstorm ideas to improve our system health monitoring (logging, alerting, monitoring, and metrics)

Never got past the alerting part. Piss poor excuses for human being managers kept 'blaming' our logging infrastructure for allowing them to log exceptions as 'Warnings', purposely by-passing the alerting system.

Then the d-head tried to 'educate' everyone the difference between error and exception …frack-wad…the difference isn't philosophical…shut up.

The B manager kept referring to our old logging system (like we stopped using it 5 years ago) and if it were written correctly, the legacy code would be easier to migrate. Fracking lying B….shut the frack up.

The fracking idiots then wanted to add direct-bypass of the alerting system (I purposely made the code to bypass alerting painful to write)

Mgr1: "The only way this will work is if you, by default, allow errors to bypass the alerting system. When all of our code is migrated, we'll change a config or something to enable alerting. That shouldn't be too hard."
Me: "Not going to happen. I made by-passing the alert system painful on purpose. If I make it easy, you'll never go back and change code."
Mgr2: "Oh, yes we will. Just mark that method as obsolete. That way, it will force us to fix the code."
Me: "The by-pass method is already obsolete and the teams are already ignoring the build warnings."
Mgr1: "No, that is not correct. We have a process to fix all build warnings related to obsolete methods."
Mgr2: "Yes. It won't be like the old system. We just never had time to go back and fix that code."
Me: "The method has been obsolete for almost a year. If your teams haven't fixed their code by now, it's not going to be fixed."
Mgr1: "You're expecting everything to be changed in one day. Our code base is way too big and there are too many changes to make. All we are asking for is a simple change that will give us the time we need to make the system better. We all want to make the system better…right?"
Me: "We made the changes to the core system over two years ago, and we had this same conversation, remember? If your team hasn't made any changes by now, they aren't going to. The only way they will change code to the new standard is if we make the old way painful. Sorry, that's the truth."
Mgr2: "Why did we make changes to the logging system? Why weren't any of us involved? If there were going to be all these changes, our team should have been part of the process."
Me: "You were and declined every meeting and every attempt to include your area. Considering the massive amount of infrastructure changes there was zero code changes required by your team. The new system simply worked. You can't take advantage of the new features which is why we're here today. I'm here to offer my help in any way I can with the transition."
Mgr1: "The new logging doesn't support logging of the different web page areas. Until you can make that change, we can't begin changing our code."
Me: "Logging properties is just a name+value pair dictionary. All you need to do is standardize on a name and how you add it to the collection."
Mgr2: "So, it's not a standard field? How difficult would it be to change the core assembly? This has to be standard across all our areas and shouldn't be up to the developers to type in anything they want."
- Frack wads smile and nod to each other like fracking chickens in a feeding frenzy
Me: "It can, but what will you call this property? What controls its value?"
- The look I got from both the d-bags I could tell a blood vessel popped.
Mgr1: "Oh…um….I don't know…Area? Yea … Area."
Mgr2: "Um…that's not specific enough. How about Page?"
Mgr1: "Well, pages can cross different areas, and areas cross different pages…what do you think?"
Me: "Don't know, don't care. It's up to you. I just need a name."
Mgr2: "Modules! Our MVC framework is broken up in Modules."
DevMgr: "We already have a field for Module. It's how we're segmenting the different business processes"
Mgr1: "Doesn't matter, we'll come up with a name later. Until then, we won't make any changes until there is a name."
DevMgr: "So what did we accomplish?"
Me: "That we need to review the web's logging and alerting process and make sure we're capturing errors being hidden as warnings."
Mgr1: "Nooo….we didn't accomplish anything. This meeting had no agenda and no purpose. We should have been included in the logging process changes from day one."
Mgr2: "I agree, I'm not sure why we're here"
Me: "This was a brainstorming meeting as listed in the agenda. We've accomplished 2 of the 4 items. I think we've established your commitment to making the system better. Thank you all for coming."

- Mgr1 and 2 left without looking at me or saying a word.

Just dropping into say love you 😘

Also to remind you that the only things companies are the most productive at is destroying the moral compass of a nation and producing millions of fucking morons with a sense of greed, incessantly arrogant behavior, and unbacked sense of accomplishment. The only way to make it to the top is to be a ruthless, soul sucking demon who couldn’t care less about anyone else’s feelings and health. Your coworkers don’t give a single fuck about you.

Also, Sid show us your titties 🅱️itchhhhhh

Brazilian health ministry got a ransomware attack this night.

Why? Not because every city is demanding you to show you're vaccinated in order to go somewhere. Because you have to show it using a 20+ year old system.

Don't get me wrong the UI is nice.
But the servers...

Well, at least I have a document where my shots are registered.

And good luck to us living in this country, where we're known for gorgeous cities (people too) but also for a government that earns 200k+ while working 2 days a week and can employee 40+ people for sitting there and do no fucking shit.

No wonder if you get bad news from here every now and then, it's all true.
The ministries are dumb.
The president is dumb.

And worst. People too.

People don't care. Because they don't know they are part of 94% of more than 200 MILLION that earns minimum wage and strive to live bc the country BUYS things that we ALREADY PRODUCE and have to put a tax to every product to compensate them paying 5x times more to buy in dollars.

Well,
At least I'm not depending on this sucker of government, never cared about it.
You guys deserve to collapse and become poor again

I've come to notice that mindful meditation does some good things to me.

And by "mindful meditation" I mean my subjective experience based on the shitty articles and videos I saw online, aka, I close my eyes and focus on how my breathing feels...

spoiler: it doesn't fix my depression and anxiety. The good thing that it does to me is that I seem to be more focused and to bump into simple solutions to problems I have everyday instead of freaking out about them.

So while it doesn't fix it, it does help a bit with anxiety.

The problem is that it's very, very, very goddamn hard to meditate to me.

I try to focus on my breath and not think for like 10 minutes. Even for 10 minutes, the experience is jarring.

I have this insane urge to just do something immediately. It's not a painful experience or anything or bad for my mental health so far, I just get massive urges to start doing something else, like, for example, I can't wait to start working.

So it's as if it decreased anxiety, but increases adrenaline or whatever? I dunno.

Disclaimer: I don't care much about the religious aspect at all, which is kind of problematic because 95% of what you find online is just biased religious marketing, and I avoid that like the plague.

Time to pump some iron. I'm getting fat and will do some cardio with complete body workout later. No excuses. Developers need to take care of their health and be fit! Let's do this guy's
💪😎👍 also eat some healthy diet and take lots of sleep. Your loved ones need you to be healthy.

World wide health care system, the data will help every human on earth, that will enable us to understand the mystique patterns of human body.

😶🤢🤮 Crap I have a stomach ache today and vomited while I was taking a shower. Suspecting that this is related to Acid Reflux. Sigh I need to reduce my coffee intake. I want to go to work today but I can't due to unbearable pain. I hope this will lessen later because I'll go later to the hospital for a check up.

Aarrrgghhhhh!!! I am so fucking pissed off right now. It seems like I am paying for my sins in this life.

1. My cousins/relatives outcasted me after a little fault of mine. I used to think highly of them and respected them all my life and this how they acted on me.
Because of this, the entire family is boycotting my parents and they are pissed at me for getting them disowned.

2. My health is a mess. A toxic infection along with SAD creeping in due to less sun exposure. No matter how much I take care of myself, some shit shows up after periodically.

3. My wealth scene is as confusing as it can get. Not only I am unable to make up my mind on the finance strategy and execute it, but also frantically making silly decisions which is causing stress, confusion, and expenses.

4. That Narcissist bitch who abused me and destroyed my will to live is still stalking me after months and causing harassment. Only if the gender roles were reversed, the guy doing so would be in jail but fuck our legal system that biased towards women. This shit is causing me psychological distress.

5. Been away from work for few days due to sickness. I texted my talkative colleague whether she'd like to sync up and help me get upto the speed with updates. I listed 4 bullet points as agenda from my side. They were crisp short serving as pointers to remember. I even asked her to add her points if any.

Now she comes back saying that the way I send communication is it seems like she reports to me.
I have been praised time and again by countless people on my communication structure and soft skills. Never once I received such feedback in years.

I do accept it gracefully. However, I am unsure whether it is even a relevant feedback, since it's coming from someone who is literally struggling with communication with everyone (that she herself mentioned in the same thread).

Funnily she did say that when our manager departs, they'd make her report to me and I was like nah! that cannot happen.

She kept saying various great things about the company when I was new and slowly as I settled in and discovered the reality, her truth changed.

WTF!

Fucking annoying. I am all in for feedback of any kind but how should I figure which should be considered valid and which as invalid?

Life is nothing but a quicksand, you just keep sinking in irrespective of whether you try to get out or stay still. There is no external help or resources available.

So much mess to deal with.

!dev Just realized I think I have a over diversified stock portfolio...

Now half 30 different stocks... Some of them etfs....

So many possible themes... Health care, ev, tech, recovery, US vs China debt...

How do you decide?

I don't care about market cap. Stick your hype-driven business practices up your ass. Infinite growth doesn't exist. I won't read your fucking books and attend your fucking bootcamps and MBAs. You don't have a business model. Selling data is not a business model. Fuck your quick-flip venture capital schemes, and especially fuck your “ethics”.

I will be the first alt-tech CEO. I only care about revenue. The real money, not capitalization bubble vaporware. You don't need a huge fleet of engineers if you're smart about your technology, know how to do architecture, and you're not a feature creep. You don't need venture capital if you don't need a huge fleet of engineers. You don't need to sell data if you don't need venture capital. See? See the pattern here?

My experience allows me to build products on entirely my own. I am fully aware of the limitations of being alone, and they only inspire lean thinking and great architectural decisions. If you know throwing capacity at a problem is not an option, you start thinking differently. And if you don't need to hire anyone, it is very easy to turn a profit and make it sustainable.

If you don't follow the path of tech vaporware, you won't have the problems of tech vaporware, namely distrust of your user base, shitty updates that break everything, and of course “oops, they raised capital, time to leave before things go south”.

A friend of mine went the path I'm talking about, developed a product over the course of four years all alone, reached $10k MRR and sold for $0.8M. But I won't sell. I only care about revenue. If I get to $10k MRR, I will most likely stop doing new features and focus on fixing all the bugs there are and improving performance. This and security patches. Maybe an occasional facelift. That's it. Some products are valued because they don't change, like Sublime Text. The utility tool you can rely on. This is my scheme, this is what I want to do in life. A best-kept secret.

Imagine 100 million users that hate my product but use it because there are no alternatives, 100 people in data enrichment department alone, a billion dollars of evaluation (without being profitable), 10 million twitter followers, and ten VC firms telling me what to do and what data to sell.

Fuck that. I'd rather have one thousand loyal customers and $10k MRR. I'm different, some call it a mental illness, but the bottom line is, my goals are beyond their understanding. They call me crazy. I won't say it was never about the money, of course it was, but inflating your evaluation is not “money”. But the only thing they have is their terrible hustle culture lives and some VC street wisdom, meanwhile I HAVE products, it is on record on my PH. I have POTDs, I have a fucking Golden Kitty nomination on health and fitness for a product I made in one day. Fuck you.

-Contributing more to open source projects, honestly it's awesome.
-Get a laptop to make my life easier (I can't carry around my PC)
-Take more care of my health.

This is something that I hadn't done or that directly impacted me, but that had an effect in my life several years after it happened.
It's one of those stories that you think "this only happens to others", and then someday you're the "others".

So when I was born, I was, naturally, registered on the health care system. My parents chose an uncommon name for me (uncommon in my country) so I think I wasn't registered by the time of my birth, but 4 months later when all the bureaucratic crap came to an end (long story short, the guy that was there when it started died and my parents had to wait 4 months for another person to be appointed). So, when my parents finally went to register me, apparently, for some reason, the computer took my name and assumed it was a male name. As I've said, my name is uncommon in my country, there're probably 3 or 4 people with the same name here in Portugal.
Why did the computer assume it was a male name AND why didn't nobody check that? Since my parents had to ask to government entities to let them name me that name, I'm assuming it wasn't in their db. So why did it assume male? Was it purposely programmed that, by default, all "newly-registered" names were to be male? Was it random? Who the hell knows.
And how did nobody check that, every time I went to take vaccines? I don't think anyone told my mom that everytime we went there that the data was wrong, otherwise the situation wouldn't have lasted for 14 years.
We only knew about that mishap when it was time I had to take vaccines specifically for women and that I wasn't being noticed of it even though a friend 1y younger than me had already taken hers.

I find this story amusing but now that I started thinking about how it came to life (no pun intended) I'm actually a bit pissed off about how they didn't think of uncommon names and that how that could affect their registry in the system. They could have - IDK - placed "undefined" in that field so that it would caught the register's attention.
Moral of the story: don't assume stuff :v

When I first started down the path to becoming a developer, I was a "business analyst" where I managed our departments reports and ended up migrating all the reports from daily query run in MS Access with Task manager and emailed out to all the managers including the VP of the entire business unit, I created
Views in the database and sent out the same spreadsheet with the view in excel daily since management didn't want "change". Granted this was at a large health care company in the US and didn't want to invest in a real dashboard for their reports. The only thing that was changed in the email and file was the file name with the current date. I left the company a while ago and recently applied for a similar position for the shits and gigs. Interviewed with the It manager and they're still using the same excel macro I wrote 3 years later.

So I inherited this buggy application my company developed to process state rosters for health care. The daily process fails often and I haven’t been able to figure out why. Then I notice one little thing... it’s essentially using SQL injection as a method of updating records from a file that we receive from outside... there’s no checking for validity of the statements or making sure they’re safe to execute. Just a for in loop and calling a sp to execute the query text under elevated permissions.

I had a few products that I was working on, put myself really hard into those products, started a business and was ready to take a first round of investments when suddenly I lost my job in mid May because I had to take care of my mom that suffered a Stroke and since then I've been helping her.

This is driving me crazy because I'm engaged and had to use all of the money I was saving to pay my moms house and medical expenses; Now my fiancee is handling everything alone and not being able to help her and my mom, because I'm broke right now, is driving me crazy.

I only get crappy dev projects that put my mental health down. Don't really know what to do, I've been putting all my stress on my fiancee since last week and now she doesn't want to talk

I thought that even in this whole situation going on, I wasn't going to be so affected mentally and emotionally and honestly I don't know what to do nothing makes me feel better and start to think straight

What diseases or health problems do programmers commonly suffer from?
How do you take care of yourself? What mistakes you made?

Are computer glasses worth it?
What is the best investment you made for your health? e.g. ergonomic mouse or keyboard. How useful are these ergonomic gadgets?

I'm 26yrs. old. I've learnt the value of physical and mental health, so I'm starting to take care of it now.

I am sitting here fixing some asshole's fuck up (he went and fucked around with the certificates on the Sonic Wall - now DPI SSL doesn't work anymore and people are wondering why things aren't working as they used to).

I have been offered an opportunity to work in a place that is about 1000 miles from where I currently work. The pay is a bit better, and I get benefits (like health, pension, etc - where here I don't get shit).

The issue is that my family and what not are this side. They are begging me not to leave. They don't know that I have been considered for the job.

Not going to lie, the last time I moved away, I nearly died because I have a family to support, and I was porting all my funds back to them (yeah - the one who cheated).

I am anxious as fuck, and today I have an interview.

I don't know if going is the right thing to do. There is so much opportunity, and I might stuggle for about a year - but is the struggle worth it.

I cannot take it where I am now. They appointed a new guy, and he is monumentally fucking everything up. He also doesn't shut up. Even if you ignore him, or tell him that you are busy - he just goes on and on talking. Fuck my life.

Anyways, will see how things go - I don't know what is right - perhaps it will come to me.

I'll let you guys know what happens, not that anyone might directly care - which is fine.

Time to go fix CA, and then code until I die.

So I'm at this clinic deploying this top notch clinical cutting edge health care system we worked on for 3 months with mission impossible team...
A nurse came to me:
"You must be the IT guy, can you fix my printer ?"
What would you say guys in this scenario ?

ON THE PHONE WITH THE SHITTY HEALTH CARE PROVIDER THAT OUR COMPANY USES... THEY CANT PROVIDE AN EMAIL.... NOW THE GUY I GOT SAYS HE CANT ACCESS MY INFO BECAUSE OF A SYSTEM ERROR.... NEED TO TRANSFER TO ANOTHER GUY!!!!

WTF!!!!! DUMBASSES.... THEY SHOULD BURN IN HELL!!!!!!!!

AND I NEED TO GET A NEW JOB... BUT PROLLY WONT BE DOING THAT FOR AWHILE.... :(

I fucking hate sleep destroying on-call. I'd rather you just euthanize me and put me out of my fucking misery.

This idiocy of comparing most dev. on calls it to doctors to on call is fucking stupid unless maybe you're in health care and lives actually might be on the line. Pretty sure a fair number of doctors wouldn't wanna be on call and would rather sleep.

It also doesn't helps that it's not in my contract, I'm not getting paid for it, and I stupidly believed HR when they said I wouldn't need to. Should've trusted the dev.s when interviewing said there is. No way I'm getting out of on call without being fired when we're all on rotation.

Any devs here from Canada or who have worked there?... know any?

I'm strongly considering immigrating to Canada to give my future family a better chance at life (My current country has a highly unstable political climate).

Just wondering how the dev lifestyle is living there (for the average dev) i.e.

- Quality of life - I know I can't buy a house, but what can I rent? A house/ flat/ box?
- Hows the dev scene / culture?
- Work life balance / Work environment frustrations (I hear they are very politically correct and this may be a conflict with my blunt nature)
- Income Tax vs Government service delivery, I expect tax will be high due to free health care/ education but are they worth it? nb; any service delivery beats what I get...

Any feedback is welcome and will be appreciated.

I want to go to gym but im too broke

Gyms in my country are expensive as fuck. German gym Synergy (im not from germany) costs $27 not per month but per 7 trainings within 1 month. That means if i go every day monday through sunday i have wasted my ticket and have to pay another $27. And thats just the minimum package level, there are other more expensive packages out there that include sauna and various other shits. Other gyms are just as expensive, more or less

On top of that I'd have to pay the private gym coach several hundreds of euros (depending on gym coach) ranging from 100-500 or more euros per month. I live in a country where engineer's minimum salary is 500 euros per month

Not to mention the special expensive food I'd have to eat to follow the training diet which will cost additional several hundred euros more??

double costs = gym + coach + food;

It saddens me to throw away so much money on a liability like this. I'd rather throw that money into some crypto asset thats gonna yield me more money

How the fuck do people afford gym? I want to go to the gym but im too broke for this... Like how perfect and complete life do some people already live in order to be able to afford gym membership so easily?

I cant believe im working such a difficult software java backend job and cant afford a goddamn gym membership

Edit: I just wanted some minimal workouts to maintain my physical health, not some intensive sports workout. Just enough so i look good physically but not too much difficult or heavy weight workouts because i dont care about bodybuilding etc thats not my primary job. So therefore if im asking for bare minimum shouldn't there be some ultra cheap option for me?

Obviously the concept of right and wrong don't apply here

Trying to take care of my health is not wrong especially when the problem is due to negligence on behalf of other people.

Hey guys , how are you dealing with covid19 health-wise you know, mentally and physically? I know most of people aren't affected (and i hope you remain the same) or won't care much, but me and my family has always been too anxious.

We had been taking a lot of precautions, but recently my father got sick followed by myself and then my mom.

Those are some mild sickness( <100°F fever, weakness little dry cough) and it maybe purely a coincident that we all got same symptoms and felt sick one by one , but we would be foolish to not consider coronavirus a cause.

And with that realisation comes another wave of panic down my sick parents mind who immediately go into state of paranoia.

How are you people dealing with this? Do you think your strategies and preparations against the virus are enough? Also how exactly are you applying safety measures in home, if someone is sick? Different soaps, different rooms etc?
Stay safe guys . Let's chat to feel better

!dev

Personal rant, but as one shouldn't bottle up emotions, probably not so bad idea....

Started with diet and exercise in the vacation, as finally a certain thing starting with C calmed down...

Its maddening how fucked up the world is. Now as a lil private info (that might not be so unknown, shared multiple times here) - my body is a train wreck.

Lungs are fucked, muscle distrophy, some other things are fucked.

I'm the kind of thing every gym trainer dreads - the client that needs not only a lot of ass whooping, but also has a lot of problems that need to be taken care of.

Which is why I rather do exercise at home, cause... My experiences with humans in gyms are bad. Most trainers behave like fucking chimpanzees screaming commands while not listening what one tells them...

First challenge: Find a low impact cardio training.

What one mostly finds is a female chick (which is sad cause I like men more for obvious reasons), that should gain some weight, screaming at ya how great sport is while jumping around like a bunny on ecstasy.
Low impact isn't really low impact when you jump around, lil bunny... And it isn't low impact when you just let yourself fall to the floor and start doing push ups.

If an obese person like me did that, it would end in pain, frustration and an empty fridge TM.

So one has to painfully look and skip through 20 min vids of "Non low impact low impact YouTube / ... vids" to find one that is doable without wrecking the body even further... Yaaaay. That makes one totally not feel depressed :-)

The other thing that I always hate is dieting. Note that I don't have to change much - I'm basically on a diet since years, holding weight the whole time.

The jolly fun is that I can't take off with just an diet. If you never heard that such thing is possible, a lil advice: It is possible. Nothing hurts more than being told that eating less solves all problems magically - cause it doesn't.

What I usually need is added protein, as I suffer from muscle dystrophy in my left side. (hence the low impact vids).

If you go to a grocery store, you most likely find *tons* of protein stuff.

The fun thing is that roughly 80 % of that are - like all things in a supermarket - completely bullshit.

I know one could avoid using protein powder / ... - but that makes dieting a very very very hard task, as one has to not only do a lot of planning, but cooking and eating becomes a depression palooza... It just doesn't make fun when you have to scale components for every meal or force yourself to eat e.g. 250 g of low fat curd cheese to gain the necessary proteins.

Why is supermarket stuff so shitty....

Added sugar / saccharides . When one has been dieting for long for health reasons, one finds out pretty quick that most products (especially those labeled as healthy / fat reduced / "weight loss") are perfectly made to lead to a sugar crisis and binge eating.

I've found protein drinks containing up to 25 g of sugar per drink (330 ml).

A coke has 27 g of sugar per 250 ml...

:) Now isn't that jolly...

I've found my stuff of joy not so long ago (not advertising here, but depending on flavor it has only up to 3 g (!)) of sugar per drink)...

It just annoys me and pisses me off how much money is made - in my opinion deliberately - on the suffering of other people...

Most laws by the way end up being blocked by lobbyists - most nutrient scores etc are just "wrong" or better to unspecific... Making exploitation pretty easy.

It's funny how everyone has an opinion on obese people, everybody is pointing fingers and explaining how stupidly easy it is to take off... And at the same time no one gives a damn about shit like that.

That's all folks. Feeling better now.

By the way, I'm doing fine. I lost 7 kg already, though the train wreck of body was pretty pissed the last two weeks as everything hurts.

Another reason why motivational speeches are dumb in videos: Pain isn't fun. :)

Hello world again! Long time no see.
I changed phone, so I've reinstalled devRant on my phone just now.
How have you been? Everything okay?
Yes, I know shit has gone down with this shitty virus. Hopefully, it'll die soon.
Until then, take care and stay safe.
Prioritize health, but still enjoy the good things in life where possible.
Glad to see you all again. 💙

Advice/input welcome:

I’m nearing the end of my first year of a 2 year SE program at college. I’m considering leaving at the end of this year and looking for a job, but I don’t have much of a portfolio and feel insecure about my ability to make it in this industry. I know it’s probably just impostor syndrome, but it’s a really hard feeling to shake. It’s a trade college, so the program is designed to have students work ready by the end, but there is a certificate for having completed the first year even though most students do both years.

I’m competent with java, web dev including JavaScript vanilla and bootstrap, ok with python and a lil c++, and I used c# over last summer in unity to develop a game I never finished. 2nd year is mostly more of the same, just more in depth. I’m feeling like idgaf about school anymore, and there are some things happening in my life that would benefit from a full time salary and a decent health care plan.

I spoke with an alum of the program who left after one year to work, and he strongly suggested I stay for the 2nd year, but wasn’t clear on why he thought that.

So what I wanna know is, from folks in the workforce, do you think I should stick it out for the last year and then look for work? Or would I be ok to just... go and start looking for a job now?

CBD oil has been used for years by individuals, who want to reduce their dependence on drugs. It was only recently that CBD was studied for possible pain relief by medical professionals. It is a highly important part of any healthy diet, because it is an important natural compound in plants.

Since the ancient Chinese first use marijuana as a medicinal treatment in 3000 BC, various cultures have used its healing properties, for a variety of medical conditions. However, in modern society, people often rely on pharmaceutical drugs to deal with their pain. One of the common problems with painkillers is that they can cause a number of side effects that can worsen your health. These side effects include depression, anxiety, insomnia, irritability, suicidal thoughts and more. Therefore, people have been turning towards natural remedies for their pain relief.

CBD oil has been shown to be very effective at reducing your pain, especially if you are taking narcotic painkillers. It is believed to stop or prevent the onset of physical discomfort, which means it does not provide temporary relief. As long as you are using it regularly, it can effectively help you overcome your pain.

In recent studies, medical professionals have suggested that the effectiveness of CBD was increased when it was combined with other herbs, such as ginger and eucalyptus. The main reason for this is that these two herbs have a great deal of medicinal qualities. Many people choose to combine these two natural ingredients to help reduce the amount of chemicals in their body, which will lead to a reduction in pain. By taking these products together, you will feel a reduction in pain faster than ever before.

You need to take care when using these products, however, as it is important to make sure that you do not take more than one product at a time. Taking too much of a product can actually create a higher chance of adverse reactions.

People have discovered that by taking CBD oil, they can relieve their pain, without relying on pharmaceutical drugs. If you have been using painkillers for a long period of time, try using a supplement to help you get the relief you are looking for.

Another great thing about CBD oil for pain relief is that it will help you maintain a healthy appetite. Studies have shown that when people eat foods high in CBD, such as hemp seeds and hemp oil, their bodies release natural hormones to help them fight off hunger.

If you are interested in finding out more about CBD oil for pain relief, check out. They can tell you about the various uses of the oil, the different strains of it and what to expect from it when using it.

Not directly software related but I am a freelancer paying outright for health insurance. I got a letter yesterday saying the health care I am buying is getting cancelled because there are too many unhealthy people on the on the ACA plans. Everyone in my family is healthy and work out. The insurance was 936.00 per month. Now what?

Is anybody here (ISC)² certified? Do you find the certifications valuable in your career? Is it a certification you found you could self-study for?

Got invoved in a project that has to do with deploying a healthcare mangement system in local health care centres across states and this centers don't have internet access but we could use solar to power those centers so we don't have issue with power but how do i get the local data to internet since we need those data online

Last employer -- a major health care insurance carrier -- had over a million current and former subscribers data in SQL database with no encryption on SSN or other personally identifiable information. I reported this as an issue, and was told that since they had intrusion detection, etc. they don't need to encrypt the data. Guess they have never heard of zero day vulnerabilities or disgruntled employees?

alright listen

ive had enough of life

ive been through a lot

if the project i am working on right now does not work out as planned

i am going to jump off a bridge near where i live

i promise.

don't care what other people will think and how they will feel. no one will be harmed but myself. it is all my fault and i will take the whole blame.

because of college i fucked up my first of all mental health. then my physical health. now i am turning into alcoholic. it is also making me aggressive. i lost all my nerves from stress. i am losing all my patience. it is killing all the high threshold of discipline that i had. i dont like where this is going.

but that is fine. at least i know what i am not born for in this life.

if the only thing left that i like to do does not work out, there is no reason to stay alive.

let 2019 decide the future.

!Rant

Planning on upgrading my laptop. Budget it's ~1000USD, any suggestions?

I'd prefer something with >=FHD screen, it's hard to code on my 1366x768 resolution (non glossy also)

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Address: Marietta, Georgia

Eduardo Montana works as a lipidologist and preventive care pediatric cardiologist in Marietta, Georgia. Eduardo Montana has over 20 years’ experience in the field of cardiology. Eduardo Montana created and founded Children’s Cardiovascular Medicine in 2001. At the facility, the cardiovascular needs of children and adolescents in the greater Atlanta area are monitored and treated. Eduardo Montana is also the Chair of the Board of Directors of Hispanic Health Care Coalition of Georgia, where he works to address Hispanic health issues.

Dependability is a fundamental more modest than common expertise for bosses
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