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Search - "adhd"
Dunno if it's just ADHD or what, but I just had a whole bag of marshmallows and a mug of coffee and I'm falling asleep. 😴😴😴
Also, if somebody finds my motivation, chain it to something please. SOB keeps running away.9
I used to read.. A lot. Long and complicated stories, where the plot would only unveil itself after a long time. I used to dig myself into a book, learning about the writer's thoughts and mental image, reflecting on our differing viewpoints on the question at hand. I didn't expect action or beauty, merely thoughts which, by themselves, constitued a value to me.
But pulp and especially social media had lowered my attention span to the point that even reading through a short story without getting sidetracked takes a lot of effort. I still value what I used to value, the only thing that's changed is that I no longer have the patience and I feel discomfort due to the lack of sensations.
What do I do? Had anyone solved this problem before?4
I love my adhd kicks. My webstorm trial ended, I downloaded vscode, hated the bindings, I then used thr intellij extension. Everything ok expect autocomplete, not a fan of tab, couldn't use enter to enter enter as a binding. Hacked that binding.json, idk how i ended up installing a json sorter extension, ow theres a imports sorter. Okay what exactly i wanted to do? Right, do my niche site. Bad idea, i had written it in kotlin js, (missing intellij already) so i searched for almost non-scripting framework. Idk what happened...i ended up being interested in tailwind. Tried it a bit, ow they have tailwind ui. Thinking about buying the sweet shit. Ow i see headless UI... Pause, threw tailwind out. Thinking about react, met Solid, loved it, yarned and npmed it. Extension time, auto tag rename, more emmet like shit, rainbow and fira fonts, theme, scheme, ow colors whaaaw. Okay, its not gonna look like or feel like intellij, more like IDEA community if i had made the ide. What was i making again? Ah my webcrapp. still (idea)less... I went to codepen, grew a beard, came out, still feeling powerfully uncreative. Last stop: awwwards.. ow that awesome 7up nl site, imma see it, they nuked the animations, everything. This is where the rant actually ends, because THANK GOD I DONT FULLSTACK FOR A LIVING!!! Swift, Kotlin, XML and unpredictable Gradle is good enough for me to stop me from going wild. Stay safe. Genetic.🙋♂️2
I have adhd and anxiety which means I cant smoke, drink coffee or drink alcohol because that fucks up my sleep and short term and long term memory badly for few days in a row. ADD symptoms become unmanageable. Fuck my life. I guess I will have to cut all stimulants if I want to be abe to function as a decent dev. I will have to cut most of my social circle because they wont understand me not going out for drinks... Fuck my life....14
Early in the morning, I started working. Unknowingly forgetting my daily ADHD cocktail, I booted my Linux, which took as long as a Windows's boot. Suspicion settled in. I then proceeded to edit some .go files. Vim took a while highlighting them syntax... Shit forgot my meds again.
Amem having noticed it early, last time it was only halfway thru a clean install that I've realized my forgotten meds were giving me that slow-mo perception
ADHD does not make you smart, but gives you so much more time to think about stuff that by the time someone's stopped talking you were already on the third generation of your reply and by now it's got literally nothing to do with what they're saying 🤣8
Panicking awake a minute before the 7:00 am alarm thinking you overslept, knowing you have an 8 am meeting and that you need to make sure you’re fully conscious for it which means taking your ADHD meds ASAP and not getting distracted for an hour as per the usual.
Then getting a message at 7:13 that the meeting is going to be repurposed and your attendance is no longer necessary. 🙃1
I hate people who think they are always right.
A coworker who seemed to be a friend turns out to be an emotionally needy narcissist who seems to think that he is a perfect human being and is the best example of how to live.
Long story short is that we did some bonding via alcohol and smoking cigarettes. Especially when I was in a bad period in my life where I had little self confidence, was in a bad financial situation and overshared many details abound my personal life.
And yeah we also work as software devs in the same team but I started avoiding working with him directly, because due to his seniority he overcomplicates things a lot to the point where stuff gets postponed for months. Meanwhile I am a simple guy, I do my tasks and if they are not up to the standard I just work on the feedback until Im up to the standard, thats it. Its just a job for me, for him its a way of life and he considers himself to be basically an artist.
Hes always trying to prove me something, showing that the "long way" is the best way and so on. In reality I dont give a fuck about him. I live my own life and I have my own priorities. I work fulltime in one job, also I work part time as a freelancer and in total I make about 20 percent more than he does. Previously before this job I owned my own company where for 2 years I ran my own projects which generated a decent revenue. I know what is hard work and how to sacrifice myself in order to achieve results. I am more pragmatic and I have some limitations of what I can be good at (since I have a shitty working memory due to my ADHD). So I have systems in place and bottom line is that I earn a decent living and my skillset is different. Yeah I agree that in some ways he is better than me, but dude has such a massive inflated ego that now he thinks that he unlocked some sort of universal wisdom and now hes suddenly experienced in every field of life and his opinion is the right one.
This guy takes a massive pride in how good software engineer he is and in every topic or interaction he tries to one up me. Which most of the time is just his preference or in order to gain a 0.0001 percent performance increase. Dude is basically a big walking ego and since "we are close now" his ego started bleeding into personal relationship.
In my personal life, Im in a stable relationship, thinking of proposing soon and getting married. I already co-own an apartment with my current girlfriend. Everything is serious and planned, Im soon to be 30 years old. He is the same age but he still thinks hes young hot shit and all he cares about is getting shitfaced a couple times a week after work and he doesnt really have any other hobbies. He has a girlfriend but I dont see any future in there TBH.
So what I did now is I started putting some distance between us. No more drinking every week with him, maybe maximum once in 2 or 3 weeks. I started working from home more. Also I stopped sharing my personal life with him. Each time when he thinks he is right I just go along with it and dont even pay attention to his emotional manipulations. I just hope one day he fucks off completely and I wont give in to his gaslighting. Maybe in a few months I will be leaving this job, so I will never have to deal with him again.
Lesson learned: dont be vulnerable to coworkers who you bond together only via alcohol.3
Guys I think I might have adhd and I might be bipolar. Except I have brown parents that aren’t very understanding4
I am just so tired these days and find it extremely hard to work at all, let alone on the tasks I'm supposed to work on. I spend a lot of time distracting myself compulsively instead, even off work.
I have a vacation planned soon, but I do need to finish an important project before that (which I have been procrastinating on for the last 2 weeks).
These days I often feel like quitting tech altogether or at least taking an extended break.2
How to disconnect from work after working hours? Im working for the last 4 months as a mid level dev in this company. I mean Im able to problem-solve and do my work but sometimes I get so addicted to problem solving that I get worried and become obsessed, hyperfixated (especialy if Im stuck on something for lets say a couple weeks). It goes to the point where I work from home 12-14 hours a day just to figure out some bug in the flow.
Thing is, our codebase is large and when doing every new refactor/feature some surprises happen. I dont have a decent mentor who could teach me one on one or even do pair programming with. All i have is just some colleagues who can point me to right direction or do a code review from time to time. Thats it.
I dont know why I take this so personally. For example I had to do a feature which I did in 1 week, then MR got approved by devs and QA. After that during regression they found like 3 blockers and I felt really bad and ashamed. While in reality our BA did not define feature properly, devs who reviewed it didnt even launch the code and poke around in the app, and our team's QA tested only the happy scenario. Basically this is failing/getting delayed because of a failure in like 6-7 people chain.
However for some reason Im taking this very personally, that I, as a dev failed. Maybe due to my ADHD or something but for the next days or weeks as long as I dont find solution I will isolate myself and tryhard until I get it right. Then have a few days of chill until I face another obstacle in another task again. And this keeps repeating and repeating.
My senior colleague tells me to chill and dont let work take such a toll on my emotional/physical/mental health. But its hard. He has 7 years of experience and has decent memory. I have 2-3 years of experience and have ADHD, we are not the same. I dont know how to become a guy who clocks out after 8 hours of work done everyday. Its like I feel that they might fire me or I will look bad if I dont put in enough effort. Not like I was ever fired for performance issues... Anyways I dont know how to start working to live, instead of living for work.
I hate who Im becoming. I dont work out anymore, started smoking a lot, dont exercise. I live this self induced anxiety driven workaholic lifestyle.6
I spent eight years in college doing very little progress and didn't graduate in the end ("studied" CS). I'm pretty sure I have severe ADHD and can't even afford to try and treat it/medicate it.
Anyway, I understand the eight-years-in-college-without-graduating matter looks very bad on a resume, but it's a good college (one of the top in my country) that gave me invaluable knowledge in what little I managed to accomplish there.
The way in which LinkedIn allows me to put college education only allows me to input (and in fact in most websites it's kinda required) start and end years, but to be truthful I gotta set these years with their huge span and some kind of observation that I didn't graduate...
This really gives me huge anxiety, and discourages me from even applying to jobs at all, feels like I've ruined my chances at getting into the industry, feels like it locks me away from opportunities, and I know how bad it looks for the HR people, who probably just reject me outright because on top of everything I'm not even the kind of person to particularly attract positive attention from the "normies" as they say.
So, should I just not put my incomplete/dragged out "education" on LinkedIn? I'm not sure if *some* CS education with extremely poor academic results is better than showing no history of higher education at all.2
Question for devs who use Intellij IDEA.
How often do you use livetemplates?
I am a new android dev with ADHD and just discovered live templates. They make my life much easier, for example I have shortcuts for generating recyclerview adapter/viewholder/implementation boilerplate code.
In that way I am able to focus on implementation, and do my coding like building blocks, rather than memorizing every detail of implementation. Also I don't need to go to stackoverflow and copypaste basic things multiple times. Even for example during live coding interview having livetemplates seems awesome, copypasting from stackoverflow would be shameful (I think). Using my own custom shortcuts for livetemplates seems the best way for how my brain functions (I suck at memorizing tiny details, but I remember general idea/flow of a pattern and I would prefer memorizing what to use and when to use, instead of all small details of implementation).
Is getting to dependent on livetemplates a good practice to get used to? Do other developers frown upon a dev who has dozens of livetemplates and relies on them instead of writing all code from memory by hand?8
Does anyone else struggle to complete tech books, like the later chapters are way less interesting?
Might be novelty/ADHD5
I've never been diagnosed but I'm certain I have ADHD, I get distracted extremely easily with absolutely "whatever" and it completely destroys my performance, I bet people think I'm dumb when in fact when I'm finally able to concentrate I can do things. It fucking sucks, feels like a curse. I realized I failed college because of this. Now I fear losing my job.
Right now I'm about to embark upon a great night of trying to catch up with shit I should have done earlier, which I *might* be able to focus on. I have no fun in life because I don't allow myself to, I somehow attained a relationship with someone and now that too is going to shambles because I spend so much time *trying* to do things and can't bring myself to doing them, and that time is stolen from that which I should spend with people I love and just enjoying life. I fucking hate this. I fucking hate it.
Also, I have this feature which I'm supposed to implement, and they tell me it's just an MVP which we'll use to test waters to see if people will use the functionality, it just has to work... which it does by now, but then they keep adding things before ever releasing. I feel so anxious about this and I didn't even take the job for good pay because I was desperate to leave another job which wasn't even in development. I don't want to fail this, I want to prosper as a developer. I actually wanted to do systems programming and game development, but here I am doing web shit.
Oh well. I shall throw myself unto thee.9
So basically I joined this new android dev job 3 months ago. I did android dev for 2.5 years and then had a gap of 1.5 years where I did game development so Im comming back into android dev as "junior" however Im tryharding to prove myself and reach mid level as fast as I can.
I had it planned like this from the beginning: original plan was to do really good during probation period so I could ask for a raise (which I did). Now while Im waiting for answer (which will take 2-3 weeks) I need to keep the show going so I am sacrificing evenings to accomplish goals. I ham going to these teambuildings, I am volunteering in this job fair event and Im joining bars with the not-so-social devs 1-2 times a week just to "fit in" and be noticed. After getting a raise I plan to take it down a notch and somehow relax....
During the usual work week I rely on stimulants (coffee/cigarettes/concerta) to get me through the days and then I use xanax or alcohol to relax. Worst part is that I am totally drained exhausted after long working week. I dont want to go out with my girlfriend. My libido is at its lowest and we do it maybe max 2 times a week and it feels like a chore to me. It feels like I exist only for this job and only to please everyone around me and it drains me out completely.
I feel like I am burned out. I wish I could just quit this job and run away somwhere warm for 6 months to chill alone and take it easy and recover but I cant. Im stuck in a trap. I have to pay off mortgage, I have to pay off bills. I am approaching 30's soon and I became fat and balding, I want to loose weight, I wanna get a hair transplant to at least enjoy my 30's properly. Im only 28 but I already have a lot of grey hair just because of immense ammounts of stress I have to deal daily because of my ADHD and anxiety. Also my gf is kinda dissapointed that I havent proposed her in 3 years of our relationship. I feel so much pressure and obligations to the point where I feel that theres no point in living if I just exist for the needs of others. I cant imagine getting married and having a child now - life is already complicated chaotic mess as it is.
I dont't know why I throw myself 150% at projects and hyperfocus so much to the point where it becomes my priority in life? Am I compensating for my lack of executive functions by throwing lots of effort and care in hopes that I will be validated? How to learn to take it easy instead of always thinking that what Im doing is not enough?
It's not even the problem of this job. Its just me. I had my own company for 2 years and I was dealing with same burnout problems...3
In my case, the only way to stay productive is to task switch often. Suffering of adhd, I get bored of researching / developing a specific solution rather quickly, and then have a huge issue staying focused.
That's also why I can't imagine being a programmer. Being a sysadmin, however, is great! Dealing with many different tickets a day.
!rant I shared it in a thread, but in case y’all weren’t in it… the podcast I guested on dropped! Does this mean I am a professional now? 😅
I spent 2 years as android dev, after that another 2 years as game dev (current work).
Now I wanna go back to being android dev but I kinda lost self confidence and feels like I'm starting from square 1. Also I will struggle explaining my 2 years gap of working with game development.
Feels like I'm a junior in the area. Feeling totally useless since the way I am now I couldn't even pass android dev interview or complete a tech task.
Having ADHD doesn't help with his. Having gained +25kg and being a fat fuck doesn't help also.